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Star Drill

For Teachers 6th - 10th
The star drill is set up to practice throwing and catching a football. The path of whom to throw to in this group of five players is to follow the pattern of drawing a star. The players practice their skills and as they get better,...
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Soccer - Lesson 10 - Dribbling Practice & Mini Games

For Teachers 7th - 12th
Lesson 10 in this soccer unit has the players practicing their dribbling skills before embarking on their mini games. Practice dribbling with the inside of the foot, the outside of the foot, dominant foot, nondominant foot, different...
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Soccer - Lesson 15 - Practice Games

For Teachers 7th - 12th
Here's lesson 15 of 20 in this soccer unit. This lesson has the players practice shooting on goal from different distances. The focus is on accuracy. After a bit of shooting practice, they gather with their team and play some practice...
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Soccer - Lesson 19 - 2nd Round of World Cup

For Teachers 7th - 12th
Lesson 19 out of 20 soccer lessons is round 2 of their class world cup tournament. There is no skill teaching here, but hopefully some assessment can be done during this tournament. All players are occupied, either playing or refereeing.
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Tchoukball - Lesson 5 - Rebounding

For Teachers 9th - 12th
Tchoukball lesson 5 is focused on rebounding. This is a good skill to learn in that getting control of the ball is so important. After all, one must have the ball in order to score. There are several drills that have been scaffolded to...
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Volleyball - Lesson 5 - Winning the Point

For Teachers 9th - 12th
Volleyball - Lesson 5 is about winning the point. It takes some practice and hard word to become good at hitting or spiking a volleyball. This instructional activity focuses on some of the teaching cues and techniques of hitting/spiking...
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Orienteering - Introductory Lesson

For Teachers 9th - 12th
Gain knowledge of directions and degrees while learning how to read a compass. NEWS - north, east, west, south, and everything in between. It's crucial to be accurate in reading a compass and understanding degrees and direction when...
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Boat Safety and Water Sports - Lesson 14 - Hand Signals

For Teachers 9th - 12th
When water skiing or wake boarding, hand signals are the most effective way of communicating. Use this instructional activity on boat safety to ensure that your youngsters are using the proper precautions before engaging in water sports.
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Volleyball - Lesson 12 - Attacking as a Team

For Teachers 9th - 12th
Volleyball Lesson 12 focuses on team work and communication. Helping each other identify balls that are in play or if the ball is going out of play, by calling out loud - in, or, out.  The more communication there is amongst team players...
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Soccer - Lesson 18 - 1st Round of the World Cup

For Teachers 7th - 12th
Lesson 18 in this 20 lesson soccer unit is really just the 1st round of the World Cup class soccer tournament. This is not really a lesson, but is inserted into the unit as a place holder for the days activity. All the players are busy...
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Tchoukball - Lesson 8 - Tournament

For Teachers 7th - 12th
Lesson 8 in this Tchoukball unit is not a instructional activity but a placeholder for tournament play. The players are in teams of three and play against their opponents in ten minute games. The teacher will be able to make some...
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Orienteering - Lesson 7 - Compasses

For Teachers 9th - 12th
More compass practice! This activity has your scholars practicing getting their bearings. They will participate in a schoolyard compass game where they will have a specific starting point and then navigate through the course according to...
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Corner Ball

For Teachers 6th - 8th
Here's a game where players use a variety of ball handling skills. The players may not run when in possessioln of the ball, so it's like a big game of keep away. But there are goals, rather baskets, one in each corner of the gym. So the...
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Catching a Rolling Ball

For Teachers K - 2nd
Here are a series of activities to practice catching a rolling ball. There are specific directions and cues that are being scaffolded in this PE lesson. The scaffolding will also allow for a check to see what the players might need to...
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Balance Activities

For Teachers 1st - 4th
Students, through group and individual activities, study and experiment with the concept of balance. They attempt balancing tasks at different levels of difficulty and in different body positions. They work to improve their balance.
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Pin Grab

For Teachers K - 4th
Pin Grab is a basic tag game. Each player has a clothes pin attached to the back of their shirt. Other players try to grab them off. If a player has their pin grabbed off they must do a physical activity, such as jumping jacks to get...
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Mountain Biking - Lesson 3 - Starting Up a Steep Hill

For Teachers 7th - 12th
Knowing how to start up a steep hill while mountain biking is a good skill to have. Otherwise, if one stoppped part way up and couldn't get started up again, what would be the point. This lesson offers up some good cues in getting set to...
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Tchoukball - Lesson 1 - Introduction, Basic Rules and Skills

For Teachers 9th - 12th
What is Tchoukball? Never heard of it? Take a look at this unit and see if it's something worth teaching to you class. It could be fun to learn a new non-traditional sport. Pretty much all you need to know is here in this unit. Lesson 1...
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Challenge Games - Caution: Construction Zone

For Teachers 7th - 12th
This challenge game activity focuses on not just following directions, but on active listening as the players receiving the directions are blindfolded. The players giving directions need to be clear and concise in telling the blindfolded...
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Tchoukball - Lesson 3 - Footwork and Passing

For Teachers 9th - 12th
This third lesson in the Tchoukball unit is all about footwork and passing. In this lesson there are several drills to practice footwork as only three steps are allowed in regulation play. As the class works on footwork, they will also...
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Golf - Lesson 6 - Effective Practice Routines

For Teachers 9th - 12th
It's very important to have good practice routines. It's kind of like going to the gym to workout in the weightroom. There should be a routine for each workout. There might be different routines for different days, but there is still a...
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Backpacking - Lesson 3 - How to Pack a Backpack

For Teachers 9th - 12th
Young backpackers practice putting their supplies into their backpack according to a prescripted sequence on how to properly place their equipment. It is essential to follow the guidelines to have the correcet balance and ease of access...
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Lead Up Skills for Corner Ball

For Teachers 6th - 8th
This lesson/drill is just what it says - lead up skills to corner ball. Players practice tossing the ball and catching the ball. There is no running with the ball, so players need to think about stopping and being in one place if they...
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Volleyball - Lesson 6 - Forearm Pass

For Teachers 9th - 12th
Feet to the ball, belly button to the target, flat platform. These are the three main cues for making a good forearm pass in volleyball. Teach these cues, practice these skills, work on performing a good forearm pass. Yes, practice,...