Lunch Lab
Exercise
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can play...
Gustavus Adolphus University
Five Physical Fitness Components
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
Special Olympics
Walking & Running
Here's a fun collection of activities for helping youngsters develop body awareness, walking and running skills, spatial awareness, fine motor skills, and adaptive physical education skills such as following directions.
National Heart Association
Cold Weather Fitness Guide
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
Parenting Exchange
Snow Activities Let Children Explore the Wonders of Weather
Just because there's snow on the ground, it doesn't mean you can't go out and play. Take full advantage of the wonderful winter weather with this collection of fun snow day activities.
pelinks4u
Volleyball
Before coaching or beginning your next PE unit on volleyball, take a look at this 30-lesson unit that offers instructional techniques for each lesson, as well as warm-up activities, set inductions, and suggested coaching refinements.
Primary Resources
Warm Ups & Cool Downs for Children
What makes an effective warm-up and cool-down activity? as well as tips for leading stretches. Find detailed activity plans, as well as tips for leading stretches, for elementary school, tag-based games (including one game called "Toilet...
Curated OER
Warm Up Exercises
Find an extensive list of warm-up, cool-down, and strength-training exercises perfect for all ages. Each move includes written description as well as an image. Use these for your own reference or to give to students who are training on a...
Run for Life
Warm Up Games
How fun! Get kids warmed up with these activities that promote physical fitness as well as teamwork. Find descriptions of warm ups as well as full games, including all equipment you will need. Relays, obstacle courses, and variations on...
InTouch
Warm-up and Cool-down Activities
What fun! Try out some of these PE warm-up and cool-down activities with your youngsters. Find several ideas written out along with tips to designing an effective warm-up or cool-down with elementary schoolers.
SPARK
Pedometer Tracking Log
Keep track of the steps you take throughout the day with a tracking log. The worksheet prompts young athletes to record the name of the activity they do, the time they performed the activity, the total steps that they took, and the...
Curated OER
Defensive Strategy Hockey Lesson Plan
Here is a nice set of hockey drills focused specifically on developing and enforcing a defensive strategy. The document includes the "Three Rules of Defense," a suggested warm-up and cool-down, and a few videos and professional sources...
Education.com
Playground Scavenger Hunt
Encourage children to take full advantage of their school's playground with this fun scavenger hunt activity. Including ten separate activities, from climbing across the monkey bars to playing hopscotch with a friend, this resource will...
Sports Diagrams
NCAA Basketball Halfcourt Diagram
Look no further for the classic half court diagram you've been looking for to lead your basketball practice. Consider adding a snapshot of this document to a presentation, and projecting the image onto a whiteboard for convenient and...
NCAA
NCAA Volleyball Scoresheet
Volleyball coaches can utilize this standard scoresheet template to track games and team progress over the course of the season. The resource allows for recording serving and rotation order, points scored, substitutions, sanctions, and...
East Whittier City School District
Physical Education Activity Log
Encourage healthy lifestyles outside of school by having your class members complete an activity log. Pupils will track a physical activity they perform each day and its duration, and then have a parent verify the activities by...
Blue Layouts
PE Lesson Plan
Here is a very straightforward PE lesson plan template that teachers may want to have handy not only for personal organization of instructional material, but also for substitute teachers and for verification to administrators.
SPARK
Personal Best Day
Personal best days are a fantastic way to get young learners excited and motivated to improve their fitness levels. This template will allow your class members to track curl-ups, push-ups, and a 9-minute lap run for five separate testing...
Blogspot
Children Moving
Running, jumping, walking, leaping! Display this image of characters performing dynamic movements, and encourage your learners to have active and healthy bodies!
Escambia County School District
Rainy Day Small Space Activities
If you need to get your youngsters moving, but are lacking in space, check out this list of activities. While designed for a PE class, many of the activities would do well for teambuilding or extra break time.
Curated OER
Rainy Day? P.E. Anyway!
If your PE class is faced with bad weather and must stay indoors, try one of these activities to keep them engaged and moving! Activities involve working in teams, identifying sports or parts of the body, coordination practice, and/or...
PEGAMES.org
Memory Zap
Are you faced with rainy day recess or in need of an end-of-the-day activity? This game is easy to explain and will give your youngsters the opportunity to get some activity in by calmly moving around the classroom. It will also help...
PEGAMES.org
Silent Soccer
Who says soccer can only be played outdoors? If your PE class is stuck inside on a rainy day, try this fun activity that requires focus and patience, and will help develop passing and receiving soccer skills. Tip: Consider assigning a...
PEGAMES.org
Active Opposites
Here is a quick activity to activate the minds and bodies of your young learners, whether on a brief break from work or for PE class on a rainy day. The activity prompts your class members to recognize the opposite of a term, and then...