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Curated OER

Kids Health: Sports and Exercise Safety

For Students 9th - 10th
Injuries are inevitable in some sports, but they are preventable. Through the use of equipment and caution these injuries can be understood and avoided. Links to related sites are also available.
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Turnstep: Aerobics Frequently Asked Questions

For Students 9th - 10th
At this website from Turnstep, find brief responses to several questions on aerobic activity and training, workout intensity, exercise-related injury, proper eating, and ideal weight. Questions include: "What is aerobic exercise?" "How...