+
Article
Curated OER

Kids Health: Repetitive Stress Injuries

For Students 9th - 10th
Repetitive stress injuries are a result of the overuse of a particular body part. This uncomfortable feeling can be treated and prevented. Learn what you can do in this article to avoid such an injury. Links to similar sites are also...
+
Article
Curated OER

Kids Health: Repetitive Stress Injuries

For Students 9th - 10th
When a teenager overexerts him or herself, pain in the joints can often occur. The injuries usually take place at the ends of the bones where they grow. Check out this article to determine whether or not you're treating your bones...
+
Handout
WebMD

Web Md: Help for Shin Splints

For Students 9th - 10th
This site from WebMD Health provides a great article on the treatment for shin splints written by Richard Weil, MEd, CDE. Includes methods such as rest, massage, ice, stretching and strengthening. Very helpful and not too in-depth,...