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Web Md: Help for Shin Splints

Curated by ACT

This site from WebMD Health provides a great article on the treatment for shin splints written by Richard Weil, MEd, CDE. Includes methods such as rest, massage, ice, stretching and strengthening. Very helpful and not too in-depth, article is two pages long.

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Concepts
ice, stretching
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Additional Tags
achilles tendon, anterior shin splints, anterior tibialis, lateral shin splints, massage, muscle condition, muscle inflammation, muscle injury, rest, shin splints, strengthening, muscle conditions and illnesses
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Classroom Considerations
  • Knovation Readability Score: 4 (1 low difficulty, 5 high difficulty)