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Lesson Plan
Kenan Fellows

Evaluating Sensors and the Impacts of Physiological Stress: Designing a Wearable Device for Rescue Workers

For Teachers 6th - 12th
A long-term project has scholars consider ways in which sensors help monitor physiological stress levels of rescue workers. They design and create a portable device for this purpose. Techies to the rescue!
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Lesson Plan
Curated OER

Managing Stress: Living without Stress Overload

For Teachers 9th - Higher Ed
Pupils explore a three hour set of readings, discussion questions an web links to gain tools to identify, alleviate and prevent stress in their lives. They work to develop a life-style that is, to a large extent, stress-free.
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Lesson Plan
Curated OER

Pronunciation: Practicing Stress and Intonation

For Teachers 6th - 8th
Students practice their pronunciation of words. They also practice stressing certain words and when to stress words in speech.
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Worksheet
Curated OER

Stress, Coping and Health

For Students 11th - Higher Ed
In this psychology worksheet, students complete 5 short answer questions on possible reasons for stress and how to cope with it.
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Lesson Plan
Curated OER

Soapy Stress

For Teachers 7th - 9th
Students investigate the three types of material stress related to rocks. They identify the three types of stress, conduct a simulation by breaking bars of soap using only their hands, and complete a worksheet.
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Lesson Plan
Curated OER

Determining Beam Stress and Deflection with COSMOSXpress

For Teachers Higher Ed
Students analyze cantilever stress using COSMOSXpress. In this engineering activity, students calculate the beam's maximum deflection. They investigate the effect changing beam dimensions.
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Interactive
Curated OER

Breaking News English: Dolphins and Stress

For Students 5th - 10th
In this dolphins and stress worksheet, students read the article, answer true and false questions, complete synonym matching, complete phrase matching, complete a gap fill, answer short answer questions, answer discussion questions,...
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Unit Plan
Sacramento Country Day School

7th Grade Character Development Workshops

For Teachers 7th - 12th Standards
Be proactive. Begin with the end in mind. Synergize. These are just a few strategies outlined in Sean Covey's ground-breaking best-seller, The 7 Habits of Highly Effective Teens. With a series of five character development workshops...
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Lesson Plan
San Diego County District Attorney

Emotions/Feelings

For Teachers K - 5th Standards
Three lessons delve deep into the topic of feelings and the importance of expressing one's emotions. Through grand conversation, hands-on learning experiences, and reflective writing, scholars interpret the ups and downs of everyday...
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Lesson Plan
Curated OER

Don't Stress Out

For Teachers 9th
Ninth graders research stress and better ways to cope with it. They create a PowerPoint presentation showing coping strategies for stress with pictures and illustrations.
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Lesson Plan
Curated OER

Personal/Social Development: Stress Management

For Teachers 9th - 12th
Students examine stress causing factors and identify ways to manage stress. They define stress, fill out a checklist, complete a worksheet, and participate in a role-play activity.
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Lesson Plan
Curated OER

Stress Factors and Careers

For Teachers 9th
Ninth graders explore factors that cause stress. They identify stress factors and how to deal with them. They role-play differences in cultures and equity issues and how they are affected by them. They record stresses they have and rate...
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Lesson Plan
Curated OER

Stress Hot Potato

For Teachers 3rd - 5th
Students listen to a brief description of stress including an emphasis given on distress and eustress as well as a description of the emotional and physiological understanding of stress. They then get into groups of 4 or 5 standing in a...
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Lesson Plan
Curated OER

Determination of Tensile Stress-Strain Common Properties in Materials

For Teachers 11th - 12th
Young scholars demonstrate the relationship between stress and strain, then graph stress-strain curves for various common materials. Students interpret graphed results and discuss differences in mechanical properties of materials.
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Lesson Plan
Curated OER

Destressing: Don't Sweat the Small Stuff

For Teachers 6th - 12th
Students interview peers, teachers, counselors, parents and local health providers to see how they identify "good" stress and suggest teens cope, write news feature about stress, complete with extra boxes, such as list of signs to spots,...
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PPT
Curated OER

Transitions and Managing Change

For Teachers 6th
Intended to help sixth graders move on to middle school or junior high, this presentation discusses ways to cope with stress caused by change. While this cute and friendly format may invite good healthy discussions, it may not appeal to...
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Lesson Plan
Curated OER

Pronunciation: Practicing Stress and Intonation

For Teachers 6th - 8th
Students practice pronunciation of their words and when to stress certain words when speaking. They practice with sentences given to them by the teacher.
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Lesson Plan
Missouri Department of Elementary

Stressed Out Sally

For Teachers 2nd Standards
Life changes may cause stress. Here, scholars identify stressful situations in a peer's life and offer coping skills to make for a better day. A short story, "Stressed Out Sally," provides pupils with a look inside a bad day. After...
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Lesson Plan
National Institute of Drug Abuse

Nurturing My Mental and Emotional Health

For Teachers 6th - 12th
One exercise does not necessarily work for all! A resource from the National Institutes of Health provides tweens and teens with exercises to help them cope with anxiety and stress. Participants note their stress levels before and after...
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Lesson Plan
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Health Smart Virginia

What Is Mindfulness?

For Teachers 9th
Stop. Breathe. Think. A richly detailed lesson on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
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Lesson Plan
1
1
Overcoming Obstacles

Improving Well-Being

For Teachers 9th - 12th
Diet, exercise, and sleep! High schoolers learn how a well-balanced diet, daily exercise, and a good night's sleep can improve their health and sense of well-being. Participants examine their current patterns and design a daily schedule...
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Lesson Plan
Curated OER

Stress, Strain and Hooke's Law

For Teachers 10th - 12th
Students study Hooke's Law and stress-strain relationships.  In this spring lesson students create a strain graph in Microsoft Excel.
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Lesson Plan
Curated OER

Coping With Exam Stress

For Teachers 6th - 12th
Students revise unique ways to study on a spreadsheet to display. Students share useful study skills with each other. Students solve problems for imaginary students. Students role play examples.
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Lesson Plan
2
2
Health Smart Virginia

Stress and Emotions

For Teachers 5th
An overview of the 10-resource filled series goes over seven activity ideas in the series. Activities include conducting lessons, class discussions, practicing mindfulness, integrating technology, role-play, and family and peer...

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