Other
Cspi: The Need for Nutrition Labeling at Fast Food Restaurants [Pdf]
This 34-page document discusses obesity, nutrition labeling, the average American diet, the nutritional quality of foods from restaurants, and ways poor eating, obesity, cardiovascular disease, and premature death can be fought. Chapters...
Alabama Learning Exchange
Alex: What's on Your Plate?
In today's fast food world, it can be hard to make healthy eating choices. In this lesson, learners will learn how they can incorporate healthy eating habits in their daily routines. They will use menus from local restaurant chains and...
Sesame Street
Sesame Street: Healthy Habits for Life
This comprehensive resource will give you the tools you need to teach children about eating right and being physically active so that they can establish healthy habits for life. Included are easy-to-use, fun lessons and activities that...
Other
Academy of Nutrition and Dietetics: Ways to Help Kids Develop Healthy Habits
A study by the Academy of Nutrition and Dietetics Foundation showed parents have significant potential to influence their children's behavior. Help your children learn to make healthier food choices and engage in regular physical...
PBS
Pbs Learning Media: Lesson 10: Eat Food. Not Too Much. Mostly Plants.
In this final lesson a clip from In Defense of Food shows students the vibrant food movement that is springing up across the country. In a final celebration, students share their final projects with the class and think about how they can...
Alabama Learning Exchange
Alex: Eat, Drink, and Be Healthy
In this lesson, students evaluate their eating habits, focusing on the ways in which one can assess whether or not his or her diet is nutritious. Students will work in small groups to design a menu for a healthy lunch and write a...
Other
Nourish Interactive: Nutrition Education
Games for children teach nutrition concepts, while tools for parents and teachers help promote eating healthy, exercising daily, and setting nutrition and fitness goals. Access to entire collection of resources requires free registration.
E-learning for Kids
E Learning for Kids: Science: Caribbean Sea: How Do Healthy Habits Affect Your Bones and Muscles?
We all need good habits to be healthy and strong. Take a trip to a turtle farm set in the Cayman Islands to learn about exercise, eating right, correct posture, and bone health. Win stars for every correct answer and earn a certificate...
Other
Nourish Interactive: Nutrition Education
Games for children teach nutrition concepts, while tools for parents and teachers help promote eating healthy, exercising daily, and setting nutrition and fitness goals. Access to entire collection of resources requires free registration.
Mayo Clinic
Mayo Clinic: Vegetarian Diet a Healthy Alternative
This article discusses the benefits of a well-balanced vegetarian diet. Here, read about how vegetarianism can promote a healthy lifestyle and help maintain a healthy body. Learn how vegetarianism is safe and healthy for everyone, even...
Thinkport Education
Thinkport: Designing a Healthier, Happier Meal: Supersizing
Understand how portion size affects healthy eating habits.
Centers for Disease Control and Prevention
Centers for Disease Control: Nutrition Introduction
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
US Department of Agriculture
Choose My Plate: Why Is It Important to Eat Fruit?
Learn about the connection between eating fruit and preventing cardiovascular diseases, reducing the risk for diabetes, and maintaining a healthy body. Also, read about the nutrients that are found in fruits. Includes a link to further...
US National Archives
Let's Move: Unhealthy Kids' Health Habits and How to Fix Them
The bad habits kids learn in childhood can last a lifetime. Here's how to help your child break them for good!
American Heart Association
American Heart Association: Getting Healthy: Nutrition Center: Sodium
Learn the importance of sodium in our daily diets as well as the negative effects of excess salt in a person's diet. Contains fact sheets, quizzes and slideshows.
PBS
Pbs Learning Media: Lesson 9: Lettuce Turnip the Beet
In this lesson learners explore plant-based foods enjoyed by their own and other families and cultures and how to face challenges to healthy eating.
PBS
Pbs Learning Media: Fizzy's Lunch Lab
Fizzy's Lunch Lab provides an informative overview of food and nutrition topics with an emphasis on fruits, vegetables and whole grains. The Lunch Lab will provide practical and positive examples of healthy eating and regular exercise...
Mayo Clinic
Mayo Clinic: Food and Nutrition Center
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Body and Mind: Teacher's Corner: The Energy Equation [Pdf]
Students research recommended sleep, eating, and exercise guidelines for their age. They also investigate the roadblocks they may face to achieve these guidelines and the benefits that may be gained. With this knowledge, a plan is...
PBS
Pbs: Scientific American Frontiers: Teaching Gude: Healthy Choices
Through this activity, high school students keep track of what they eat everyday and compare their nutrient intake with the minimum requirements for good health.
National Institutes of Health
Niehs: Kids Environment Kids Health: Healthy Living
Learn five easy steps to be healthy and live a healthy life.
Department of Defense
Do Dea: Lesson 2: The Ideal Energy Source
Eating right and exercise is the key to a healthy lifestyle. In this lesson, you will explore carbohydrates, fiber, and ways to balance nutritional needs with physical activity energy expenditure.
Other
Vegetarian Resource Group: Heart Healthy Diets
Read tips for eating a well-balanced vegetarian diet, one low in fat and cholesterol and high in nutritional value.
American Heart Association
American Heart Association: Getting Healthy: Nutrition: Weight Loss or Diets
Learn about the problems associated with fad diets and other rapid weight loss attempts including inadequate nutrition. Healthier alternatives in the form of long-term habit changes are also presented.