Overcoming Obstacles
Improving Well-Being
Diet, exercise, and sleep! High schoolers learn how a well-balanced diet, daily exercise, and a good night's sleep can improve their health and sense of well-being. Participants examine their current patterns and design a daily schedule...
Curated OER
Lake Strata and Internal Waves
Use the classic density demonstration of placing a cola, a clear soda, and a diet soda into a tank of water. Then let learners attempt to pour some of the soda into layers in a clear container. The procedure explains a thermocline, and...
Curated OER
Ratios, Rates, Percent and Nutrition
Examine food labels to determine percentage of fat and sugar to total calories with middle schoolers. Daily nutritional guidelines are discussed and learners will decide how well their foods fit into a healthy diet. In the provided...
Curated OER
Vitamin D and Me
Students create a graphic organizer showing the importance of Vitamin D intake. In this Vitamin D lesson, Students list problems with Vitamin D deficiency and create poster boards in small groups. Individually, students will create menus...
Curated OER
Nutrition and the Media: Cereal Box Consumerism
How many treats do you buy each week? Learners investigate diets and how the media tricks consumers into purchasing unhealthy snacks. They will investigate the designs and logos affiliated with cereal boxes and identify specific phrases...
Curated OER
Fruits and Vegetables
Here is a fun way to investigate fruits and vegetables. In this healthy diet and reading lesson, learners read and recite several poems about fruits and vegetables. They sort pictures and word cards with assorted names of fruits and...
Curated OER
Writing an Explanation
Bananas are an important part of a healthy diet - but where do they come from? Third graders write an explanatory text about the origins of bananas. The bottom part of the paper includes necessary information about bananas, as well as a...
BioEd Online
Serving Sizes
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...
Baylor College
Your Nutrition Needs
It takes some work to ensure you have a balanced diet, but once you know the types of foods that are good for you, it becomes second nature. In the sixth of seven lessons about energy and nutrition, learners create a healthy eating plan...
Disney
Where Do Brown Bears Live?
What do brown bears in Alaska's Katmai National Park need to survive? Pupils explore the unique habitats, diet, and survival needs of this animal. They predict the consequences of removing any integral part of the bear's survival, and...
Cornell University
Vitamin C Module
Test the levels of vitamin C in different juices. After a lesson on the importance of vitamin C in our diets, learners use titration to determine the vitamin C content in juice. They use their experience with the titration to study the...
Serendip
Should You Drink Sports Drinks? When? Why?
New research proves even rinsing your mouth with carbohydrates without swallowing improves performance of the central nervous system. While some think sports drinks are amazing, others say they are a waste of money. Scholars learn about...
Serendip
Vitamins and Health – Why Experts Disagree
Should people take vitamins or get the needed minerals through diet? Experts disagree based on many different factors. Scholars compare study findings and discuss the differences. They learn the importance of comparing results across...
Purdue University
Design of a Reindeer Habitat for an Indiana Zoo
What would Rudolph ask for in his ideal home? Pupils analyze the characteristics of the reindeer to create their perfect zoo habitats. A STEM lesson plan focuses on the design of the habitat while factoring constraints such as space,...
American Battlefield Trust
Life at War
It looks like a cracker, but hardtack was anything but. The staple of the Civil War soldier's diet is one of many aspects of military life that scholars consider using letters from soldiers back home and images from slavery. A PowerPoint...
Smithsonian Institution
Trait Tracker
Help mice beat the odds with an exciting activity about traits. Biologists discover the role of diet and other factors on animal traits by participating in a simulation activity. Teams collect and evaluate data to understand how certain...
Overcoming Obstacles
Staying Healthy
The third lesson in the Building Confidence module focuses on healthy habits. Middle schoolers engage in activities that underscore the need for a healthy diet, daily exercise, and a good night's sleep. They create customized food and...
Curated OER
Basic Vitamins: Water-Soluble and Fat-Soluble
An incredibly thorough lesson plan on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition...
Curated OER
Changing Planet: Adaptation of Species (Birds and Butterflies)
A video about the impact of climate change on butterfly populations and a PowerPoint about butterfly and bird adaptations warm science learners up for the activity to follow. Using a variety of tools that reprsent unique styles of bird...
Curated OER
Are You What You Eat?
Students observe what happens to the pigment of the Manduca when food coloring is added to their diet. They discuss how coloration affects their lifestyle. They answer questions to complete the lesson.
Curated OER
Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
Curated OER
Stress Reduction Identifying and Combating Stressors
Pupils discover the warning signs of stress and explore how to use diet, exercise, relaxation techniques, and attitude to combat stress in their lives.
Curated OER
Immigration: Creating Change
Students explore how immigration has changed the culture of America. After identifying the foods and diets of Europeans and Native cultures, students create a map indicating where foods came from. Students design a restaurant menu,...
Curated OER
Hominid Traits: Ape to Man
Twelfth graders collaborate and analyze information about our hominid lineage. They discuss evidence researched by anthropologists. Students use spreadsheet data to compare means of locomotion, diet and brain size.
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