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Lesson Plan
1
1
Health Smart Virginia

Shake It Off

For Teachers 9th
It requires more than a twitch to shake off stress. But with the help of the stress management strategies taught in a very dynamic lesson, freshmen can learn to do so. Class members watch videos, examine an infographic, read an article,...
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Lesson Plan
Curated OER

Playing Psychologist

For Teachers 9th - 12th
Students, in groups, research one of the following: Bipolar Disorder, Depression, Anxiety Disorder, Obsessive Compulsive Disorder, Posttraumatic Stress Disorder, Dissociative Identity Disorder, Schizophrenia, and any other disorders that...
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Lesson Plan
Curated OER

Overcoming Pressures

For Teachers 6th - 8th
Middle schoolers view a video that presents the musical career of vocalist Josh Groban and pay special attention to his performance anxiety and how he has dealt with these fears. They identify ways in which they can combat other types of...
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Lesson Plan
Curated OER

High Anxiety

For Teachers 6th - 12th
The Learning Network section of the New York Times produces high-quality teaching materials. This issue gets middle or high schoolers reading an article about how people use art to express their response to high-stress events. They work...
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Lesson Plan
2
2
Health Smart Virginia

What's Up with Mindfulness

For Teachers 9th
Mindfulness is all about paying attention to the present. Introduce freshmen to a stress-reducing tool that helps them pay close attention to what is happening, choose their behavior, and respond. Learners use a timeline to track their...
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Lesson Plan
1
1
Health Smart Virginia

Ending the Silence on Mental Illness

For Teachers 9th
To end the silence on mental illness, groups research a mental illness. They then create a scene-by-scene script, cast parts, and record a video that details the symptoms, causes, and treatment of the disorder. They also include what...
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Lesson Plan
Perkins School for the Blind

A Visit to the Doctor

For Teachers K - 6th
Going to the doctor's office may be a source of stress and uncertainty for some children. Help your learners with special needs discover what to expect at and how to cope with their next trip to the doctor. They explore real medical...
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Handout
2
2
Indigo Daya

Coping Skills

For Students 5th - 12th Standards
Adolescents experience strong amounts of stress during the formative teenage years. An excellent printable and worksheet can help learners discuss and develop coping skills for dealing with difficult times. 
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Printables
1
1
PreKinders

Sub Folder

For Teachers Pre-K - 6th
Erase the stress and anxiety of calling in a substitute teacher with this collection of materials. From a class roster and rules, to a set of emergency activities and lesson plans, this resource includes everything needed for creating a...
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Lesson Plan
1
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Overcoming Obstacles

Preparing for Tests and Exams

For Teachers 9th - 12th
Avoid donuts on test days! Teach your classes how to prepare for assessments, ranging from pop quizzes to major exams, with a activity that helps scholars identify and practice effective test-taking strategies. Participants learn about...
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Worksheet
Curated OER

Test Taking Tips

For Students 7th - 12th
Assessment, and for some the accompanying test stress, is a part of classroom life. Show your class members how to prepare for exams and steps they can take to reduce anxiety. Although the referenced PowerPoint is not included in the...
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Lesson Plan
1
1
Health Smart Virginia

Mental Health/Social Emotional Skills

For Teachers 9th
A 7-page packet of activity ideas, lesson plans, and information resources provides instructors of high school freshmen a wealth of materials to support teaching the concepts in a Health Smart unit.
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Unit Plan
Mental Health Literacy

Mental Health and High School Curriculum Guide - Version 3

For Teachers 9th - 12th
A 171-page curriculum provides educators with the information they need to help and support high schoolers' mental health. The curriculum targets five domains: learning how to maintain good mental health, learning about mental disorders...
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Unit Plan
McGill University

Emotional Regulation

For Teachers 6th - 12th
A unit of 10 scripted lessons is designed to help learners develop awareness of their emotions and of positive coping strategies they can use to regulate their emotions. They also learn how to replace negative strategies like self-blame...
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Lesson Plan
1
1
Health Smart Virginia

Mental Health/Social Emotional Skills

For Teachers 10th
Looking for social-emotional resources? Check out this seven-page packet that includes activity and lesson ideas, as well as links to information resources that support the social and emotional development of tenth graders.
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Activity
3
3
Health Smart Virginia

Shark Tank - Mental Illnesses

For Students 8th - 10th
Young entrepreneurs research and develop a Shark Tank-style pitch for a solution to help people who have a mental illness. After the presentations, research groups complete a rubric for each product and vote for the one product they feel...
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Writing
Curated OER

Student Opinion: What Are You Afraid Of?

For Students 7th - 12th
A great resource for informational texts as well as writing topics, the New York Times website provides writing prompts about various news articles through The Learning Network. This particular worksheet provides a very short reading...
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Lesson Plan
Curated OER

Economy's Stuck, but Business is Booming at Therapists' Offices

For Teachers 9th - 12th
Students explore the concept of the economy and mental health. In this economy and mental health lesson plan, students read an article about how the mental health community is booming due to the poor economy. Students discuss ways to...
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Activity
Social Skills Central

Ready, Set, Respond!

For Students 3rd - 8th Standards
When faced with a difficult situation, do you respond selfishly, face it head on, or ignore the problem? This game encourages learners to evaluate the wide range of reactions we can have to problematic situations, and how our responses...
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Activity
Novelinks

Zach’s Lie: Guided Imagery

For Teachers 6th - 8th Standards
Close your eyes and picture a time where you decided to tell the truth to someone. What were you wearing? How did you feel? Such prompts begin a guided imagery activity for Zach's Lie. Directions for creating an environment conducive to...
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Lesson Plan
Hastings Prince Edward Public Health

My Life—My Mental Health

For Students 6th - 8th
Between peer pressure, an onslaught of hormones, and brand new responsibilities, the teenage years can be emotionally volatile. Equip young adults with coping mechanisms and a safe place to discuss their feelings with a guided lesson...
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Lesson Planet Article
1
1
Curated OER

Back to School, Mathematically Speaking

For Teachers 4th - 6th
Reduce "math anxiety" by listening to students' math stories.
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Lesson Plan
Curated OER

Key to Good Health: Sleep and Mental Relaxation

For Teachers 4th - 10th
Students investigate the effect good sleep and rest has on the human body.  In this health lesson plan, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
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Lesson Planet Article
Curated OER

The Five W's of Tax Day

For Teachers 6th - 11th
Use April 15th to teach your students the fundamentals of the American federal tax system.

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