Health Smart Virginia
Mental and Emotional Health
The first activity in a social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. Groups practice stress reduction techniques and share ideas for how...
American Psychological Association
Teaching Is Fundamental
It's important for teachers to have a strong support system—especially in the first few years of their career. Help teachers' partners, spouses, and friends understand the most compassionate ways to provide emotional support with a...
Health Smart Virginia
Shake It Off
It requires more than a twitch to shake off stress. But with the help of the stress management strategies taught in a very dynamic lesson, freshmen can learn to do so. Class members watch videos, examine an infographic, read an article,...
Health Smart Virginia
Mindfulness Breathing
The more you practice, the better you get. That's the big idea behind a lesson plan for middle schoolers about using mindfulness breathing techniques to reduce stress. Class members practice Star Breathing and Rainbow Breathing exercises...
Curated OER
Managing Conflict: Channeling Anger
Help kids learn how to cope, manage, and channel their angry feelings. This slide show provides space for learners to discuss how they feel when they are angry, ways they can channel their anger, and several alternative strategies for...
Curated OER
How Does A Person Cope With Life Changing Events?
Fourth graders explore the concept of conflict mediation. In this coping skills instructional activity, 4th graders discover conflict mediation skills that may be used to resolve conflict. Students also learn techniques to reduce stress.
Missouri Department of Elementary
Putting on Armor
Peers can exert tremendous pressure that can lead to positive and negative consequences. To conclude the Risky Business unit, class members create a Personal Safety Plan. They list things or situations that cause stress, things they have...
Curated OER
Taking Care of Me
Students brainstorm on the effects of stress on the body. In this health science lesson plan, students write journals three times a week about how they feel. They determine strategies to cope with stress.
Curated OER
Coping With Divorce
High schoolers read about what causes stress for students when their parents divorce, how high schoolers of different ages respond differently to divorce, and strategies that can help all family members cope.
Health Smart Virginia
Health/Social Emotional Skills
Designed for instructors, a seven-page packet provides an overview of the Health Smart unit for eighth-graders. The resource includes the objectives and goals of the unit, details suggested procedures and provides links to additional...
Curated OER
Poetry Pop-Up
Third graders, after exploring the process of writing poetry through imagery words that go beyond pen and paper, create a Poetry Pop-Up Book. They incorporate the use of the Thesaurus and clip-art/digital photography to assist them in...
Curated OER
Coping with Job Loss
Students discuss the different stages of job loss. For this communication lesson, students brainstorm ways to cope with this situation. They share their ideas in class.
Curated OER
Children of Alcoholics Group
Ninth graders identify characteristics of alcoholism, resources available to them and their family within the community and school, and look at strategies to help them increase safety and anger management strategies too.
Curated OER
The Shape of Home
Students define home and understand that home is not the same to everyone. For this homes lesson, students participate individually and in groups to create a classroom definition of home. Students discuss the events in the story the...
Curated OER
Promoting Academic Success
Students apply basic time management skills to their lifestyle and implement study skills. Also, they should be able to implement management techniques in their daily lives as well. Students list activities and assignments and determine...
Curated OER
Survival: The Human Body in Extreme Environments
Learners name and describe the major systems that work together as a unity to monitor and regulate the human body as it goes about its business of securing the essential requirements for life. They identify specific human features and/or...
NYU Student Health Center
SOS For Emotions
How can we care for our emotional health? By following the tips in this colorful, helpful, suggestion-filled guide.
Curated OER
Views on Downloading: Developing Persuasive Writing Techniques
Students write persuasively by convincing others of their point of view about music downloading.
Curated OER
Prepositions
For this preposition worksheet, 6th graders study a list of given prepositions. Students then respond to 45 fill in the blank questions supplying the correct preposition for each.
Khan Academy
Khan Academy: Stress, Coping, and Surgical Error
This is a five-question quiz pertaining the passage "Stress, Coping, and Surgical Error".
PBS
Pbs.org: Education: 5 Ways to Reduce Stress and Feel Like Yourself Again
Teaching during a pandemic has undoubtedly been stressful, and it has left many teachers feeling overwhelmed, stressed, and anxious. For many teachers, these feelings have led to burnout and compassion fatigue, and for others the...
Other
Stressed Out and Coping in Families
Research study investigating the identification of the nature and impact of stress facing Australian families and their children, an examination of the link between background factors and family stress, and the identification of parents'...
ReachOut USA
Reach Out Usa: How Can I Develop Coping Strategies?
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to cope with challenging situations and events.
Khan Academy
Khan Academy: How Do I Deal With Frustration in a Positive Way?
Working through our frustration can help us grow our brains and it's also perfectly normal to get frustrated! This article explains four suggested steps for dealing with frustration.