CK-12 Foundation
Ck 12: Life Science: 11.15 Balanced Eating
Understand how can you make the most healthy decisions.
Other
Healthy Eating: Breakfast
Learn why eating breakfast helps contribute to a healthy metabolism and healthy weight, and find examples of simple breakfast foods that are low in fat and calories.
Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Body and Mind: Dining Decisions
This interactive game has kids try to create a well-balanced, nutritious lunch. After selecting five foods, kids find out how they did. They learn what nutrients each healthy food choice provided and what was wrong with the poor food...
American Heart Association
American Heart Association: Getting Healthy: Nutrition: Guidelines for Children
An overview of the dietary recommendations for babies, children and teens. Topics include the benefits of breastfeeding, calorie recommendations by age, and suggestions for a balanced diet.
Other
Livestrong: The Best Foods to Eat for Promoting Healthy Cells
Check out this advice of what foods to consume to be certain that your body cells are getting the nutrients they need to thrive.
Ducksters
Ducksters: Eating Healthy for Sports Athletes
Learn how eating healthy can make you a stronger athlete and better at sports.
PBS
Pbs Teachers: Fat: Obesity, Eating Habits and Weight Loss
Evaluate current guidelines for a healthy diet, compare them to one's own eating habits and learn safe behaviors for maintaining a healthy weight. Analyze the food pyramid, fast-food and health-food nutrition and the causes of obesity.
Read Works
Read Works: Fit for Life
[Free Registration/Login Required] This passage explains concepts related to a healthy diet. This passage is a stand-alone curricular piece that reinforces essential reading skills and strategies and establishes scaffolding for...
Harvard University
Harvard School of Public Health: The Nutrition Source: Fiber
Why is fiber important to our diets? How can we get the fiber we need from the food we eat? In addition to answering the above questions, this website also describes the diseases and disorders we can avoid by eating fiber-rich foods.
Khan Academy
Khan Academy: Do Beliefs About Healthy Food Inform Consumer Choices?
Questions related to attitudes.
E-learning for Kids
E Learning for Kids: Science: Center of the Ocean: How Can Some Foods Be Harmful to Our Health?
Theo is on a cruise ship with his family. They're having a party with loads of food. Not all the food is healthy though. Can you help Theo choose healthy foods?
Other
Dieticians of Canada: Assess Yourself
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.
Other
Web Health Centre: Food at Work
Read about the roles of protein, carbohydrates, fats, vitamins, and minerals. Learn what kinds of foods are "Body builders," "Energy givers," and "Protectors," and tailor your diet so that you are getting the nutrients you need to...
National Institutes of Health
National Institutes of Health: Aim for a Healthy Weight
This page links you to recommendations, risk assessments, and suggestions for controlling weight. Most useful is the link to publications for more in-depth info.
ClassFlow
Class Flow: Healthy Eating Activity 4: Energy
[Free Registration/Login Required] This flipchart supports lessons from the 'Food - a fact of life' website. Pupils will be able to understand why their bodies need energy, how much energy is in certain food types and who needs more...
ClassFlow
Class Flow: Healthy Eating Activity 1: Food
[Free Registration/Login Required] This flipchart supports lessons from the "Food - a fact of life" website. Pupils will be able to discuss what foods they eat and when, identify different types of meals and discuss which are their...
PBS
Pbs: Scientific American Frontiers: Teaching Gude: Healthy Choices
Through this activity, high school students keep track of what they eat everyday and compare their nutrient intake with the minimum requirements for good health.
US Department of Agriculture
Dietary Guidelines for Americans
Description of the USDA's dietary guidelines. Also, an overall introduction to the guidelines and links to additional information about nutrition.
Other
Vegetarian Resource Group: Vegetarian in a Nutshell
This website on vegetarianism is organized into several, very brief sections. Here, read about vegetarian nutrition, recipes, and meat and dairy substitutes. Also included are the names of several books and learning materials -- for...
Other
Cspi: The Need for Nutrition Labeling at Fast Food Restaurants [Pdf]
This 34-page document discusses obesity, nutrition labeling, the average American diet, the nutritional quality of foods from restaurants, and ways poor eating, obesity, cardiovascular disease, and premature death can be fought. Chapters...
PBS
Pbs Learning Media: Lesson 8: Color Your World
In this lesson, students play a guessing game to explore different fruits and vegetables, emphasizing the diversity of colorful foods available for them to eat. Students prepare and eat a colorful, plant-based salad and brainstorm ways...
National Institutes of Health
Niehs: Kids' Pages: It's Your Scene, Teen!
Twenty-one easy tips to follow to improve your health and fitness. These preventative measures are geared to protecting yourself and your environment.
PBS
Pbs Learning Media: Lesson 1: Where Are the Soda Trees?
Using film clips from In Defense of Food and a team activity, students explore healthy eating habits. Students get excited about becoming food defenders and begin learning how to differentiate between food (whole and minimally processed)...
PBS
Pbs Learning Media: Lesson 9: Lettuce Turnip the Beet
In this lesson learners explore plant-based foods enjoyed by their own and other families and cultures and how to face challenges to healthy eating.
Other popular searches
- Healthy Diet
- Healthy Balanced Diet
- Healthy Diet Quiz
- Healthy Diet Water
- Planning a Healthy Diet
- Healthy Diet Protein
- Healthy Diet Teaching Plan
- Healthy Diet Pyramid
- Heart Healthy Diet
- Healthy Diet Foods Groups
- Healthy Diet and Performance
- Science Healthy Diet