Get Free Access for 10 Days!
Handout

Harvard School of Public Health: The Nutrition Source: Fiber

Curated by ACT

Why is fiber important to our diets? How can we get the fiber we need from the food we eat? In addition to answering the above questions, this website also describes the diseases and disorders we can avoid by eating fiber-rich foods.

5 Views 5 Downloads
Concepts
healthy eating
Show More Show Less
Additional Tags
fibre, good nutrition, healthy diet, insoluble fiber, soluble fiber, whole grain, harvard school of public health: the nutrition source: fiber, bread cereal rice pasta group, bread, cereal, rice, and pasta group
Show More Show Less
Classroom Considerations
  • Knovation Readability Score: 4 (1 low difficulty, 5 high difficulty)
  • This resource is only available on an unencrypted HTTP website.It should be fine for general use, but don’t use it to share any personally identifiable information