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Lesson Planet Article
Curated OER

Build Automaticity with Weekly Vocabulary Exercises

For Teachers 6th - 8th
Require a deeper understanding and application of your weekly vocabulary words by presenting in-class exercises that build automaticity.
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Lesson Plan
2
2
Baylor College

Heart Rate and Exercise

For Teachers 3rd - 8th
Teach your exercise enthusiasts to read their pulse rate at the radial artery and multiply by four to calculate beats per minute. Learners perform a variety of activities, recording their heart rates after one minute of each. Though this...
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Activity
Autism Fitness

Top 8 Exercises for Autism Fitness

For Teachers Pre-K - 12th
Create an inclusive physical education program with help from eight exercises designed to met of the needs of children with autism. Activities include ball work, hurdles, bear crawls, resistance bands, star jumps, and the Scramble. 
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Printables
Curated OER

Exercise is Fun! - Track Your Move-It Minutes

For Teachers 1st - 6th
Get your class up and moving with a fun exercise tracking chart. Kids will be able to see just how much exercise they get in a single week as they color in the grid to indicate how much they moved each day. The grid provides five boxes...
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Activity
Playbooks

Reader's Theater Exercise: The Night Before Christmas

For Teachers 2nd - 6th
Yes, Virginia, there really is a reader's theater script for "The Night Before Christmas." The exercise is a great way to productively channel pre-holiday energy.
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Activity
Lunch Lab

Exercise

For Teachers K - 4th Standards
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can play...
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Activity
1
1
Lions Clubs International Foundation

Mindful Self-Management Exercise: Pausing the Action

For Parents 3rd - 5th
A self-management exercise allows scholars to mindfully pause the action by identifying emotions and changing their thought processes. When pupils feel strongly about something, they imagine themselves as a remote they can pause to...
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Lesson Plan
Curated OER

FACS: Exercise Physiologist

For Teachers 9th - 12th
Present the exciting career of an exercise physiologist to your teens with a PowerPoint. The slide show explains what this professional does, the education required, the job atmosphere, salary range, and prospects. Finally, viewers will...
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Activity
Poetry4kids

Creativity Exercise - Describe the Sky

For Students 3rd - 8th Standards
Scholars stretch their writing muscles with an exercise that asks them to describe the sky using similes and metaphors. 
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Lesson Plan
Curated OER

"Snapshot" Exercises & Sensory Detail Word Bank

For Teachers 2nd - 12th
Read a sample of creative descriptive writing to your science class. Discuss how writing can be used to record and communicate observations that scientists make. Reading selections and thought-provoking questions are suggested. Also...
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Lesson Plan
Texas Heart Institute

Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the ability...
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Lesson Plan
Curated OER

Wellness and the Benefits of Exercise

For Teachers 2nd
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
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Lesson Plan
Curated OER

Listen a Minute: Exercise

For Teachers 5th - 7th
Even if they hate exercise, this lesson could be a great way to practice writing and answering questions for your ELD pupils. First, a tape-script about exercise (which could be read aloud by the teacher) provides them with information...
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PPT
Curated OER

Why Do We Need Exercise?

For Teachers 5th - 7th
Discuss the importance of exercise with your middle schoolers using this PowerPoint. Actively engage them by surveying how they spend their free time and explain many benefits of physical activity. Learners consider what they did over...
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PPT
Curated OER

Exercise: ESL Lesson

For Teachers 5th - 9th
Save yourself a trip to the gym with this ESL presentation about exercise. Vocabulary words like jogging, yoga, and bicycling, as well as pictures that explain each activity, will help your English learners understand the common terms...
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Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
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Activity
1
1
Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Recognizing Strengths

For Parents 6th - 12th
Kermit the Frog may lament that it isn't easy being green, but the good news is that his greenness is a strength that helps him hide from predators. A mindful self-awareness exercise helps participants recognize and celebrate their...
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Activity
1
1
Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Identifying Feelings

For Parents 3rd - 5th
Following a breathing exercise, scholars examine facial expressions and body posture to identify feelings. The exercise ends with a reflection.
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Activity
1
1
Lions Clubs International Foundation

Mindful Self-Management Exercise: Managing Stress

For Parents Pre-K - 2nd
An exercise offers young scholars a coping skill to manage stress or other strong emotions. Learners identify the emotion, focus on how their body feels physically, then pretend they are holding a balloon over their heads, blow their...
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Activity
1
1
Lions Clubs International Foundation

Mindful Self-Management Exercise: Managing Stress

For Parents 6th - 12th
Let it go! As part of the Mindfulness series, pupils learn a technique to manage stress and strong emotions. While doing the deep breathing exercise, they imagine a train of stressful thoughts, take a step back, and let the train pass.
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Activity
1
1
Lions Clubs International Foundation

Mindful Self-Management Exercise: Responding Using S.T.O.P.

For Parents 6th - 12th
Respond rather than react! A self-management exercise teaches pupils a Mindful S.T.O.P. activity. Participants Stop their thoughts or actions, Take deep breaths, Observe how they are feeling, then Proceed with a response that will help...
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PPT
Curated OER

The Benefits of Exercise

For Teachers 3rd - 8th
Ways are identified in which exercise benefits the nervous, respiratory, and cardiovascular systems of the human body in this presentation. It also includes definitions for and examples of aerobic and anaerobic exercise, as well as...
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Lesson Plan
Curated OER

Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the content...
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Lesson Plan
1
1
Baylor College

Activity and Exercise

For Teachers 3rd - 8th
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...

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