US Department of Agriculture
Choose My Plate: What Is Physical Activity?
This website provides a brief definition of "physical activity" as well as examples of "moderate physical activities" and "vigorous physical activities."
PBS
Pbs: Host a Family Olympics
Design and build a track with obstacles you must go over, under, around or through. Participate in a non-competive event with a variety of games that develop gross motor skills.
US Department of Agriculture
Choose My Plate: Health and Nutrition Information for Educators
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
Read Works
Read Works: Take the Plunge
[Free Registration/Login Required] An informational text about the positive effects of swimming. A question sheet is available to help students build skills in reading comprehension.
US Department of Agriculture
Choose My Plate: How Much Physical Activity Is Needed?
Learn how much physical activity you should partake in every day in order to maintain good health and weight in this brief essay. Also learn when it is necessary to consult your physician before starting a physical activity routine.
ClassFlow
Class Flow: French Am I Fit?
[Free Registration/Login Required] This flipchart resource was created for a French foreign language class. The content topic is Am I fit?
Other
Aahperd Archive Collection
Learn about the American Alliance for Health, Physical Education, Recreation and Dance archives located at Springfield College in Springfield, MA.
WebMD
Web Md: Help for Shin Splints
This site from WebMD Health provides a great article on the treatment for shin splints written by Richard Weil, MEd, CDE. Includes methods such as rest, massage, ice, stretching and strengthening. Very helpful and not too in-depth,...
WebMD
Web Md: Achilles Tendon Problems
This site from WebMD Health provides great information on the problems that can arise from the Achilles Tendon. Includes several pictures, quite a few links, and answers to commonly asked questions. This article has sections on causes,...
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