Read Works
Read Works: Take the Plunge
[Free Registration/Login Required] An informational text about the positive effects of swimming. A question sheet is available to help students build skills in reading comprehension.
E-learning for Kids
E Learning for Kids: Science: Jamaica: Human Body: Healthy and Hygienic Habits During the Day
Surf the waves with Courtney. Find out how to stay fit and healthy, just like her.
Khan Academy
Khan Academy: Physics of Walking and Running
Questions pertaining to the physics of walking and running.
Other
Aahperd Archive Collection
Learn about the American Alliance for Health, Physical Education, Recreation and Dance archives located at Springfield College in Springfield, MA.
US Department of Agriculture
Choose My Plate: Tips for Increasing Physical Activity
Learn how to "make physical activity a part of the day." This brief article suggests incorporating simple and fun activities into your daily routine while at home, at work, and at play. Includes great tips for people of all ages.
Other
Human Kinetics
Excellent resource for high schoolers on sports biomechanics and sports medicine.
US Department of Agriculture
Choose My Plate: What Is Physical Activity?
This website provides a brief definition of "physical activity" as well as examples of "moderate physical activities" and "vigorous physical activities."
US Department of Agriculture
Choose My Plate: How Much Physical Activity Is Needed?
Learn how much physical activity you should partake in every day in order to maintain good health and weight in this brief essay. Also learn when it is necessary to consult your physician before starting a physical activity routine.
WebMD
Web Md: Help for Shin Splints
This site from WebMD Health provides a great article on the treatment for shin splints written by Richard Weil, MEd, CDE. Includes methods such as rest, massage, ice, stretching and strengthening. Very helpful and not too in-depth,...
WebMD
Web Md: Achilles Tendon Problems
This site from WebMD Health provides great information on the problems that can arise from the Achilles Tendon. Includes several pictures, quite a few links, and answers to commonly asked questions. This article has sections on causes,...
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