Curated OER
Basic Vitamins: Water-Soluble and Fat-Soluble
An incredibly thorough lesson plan on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition...
Curated OER
Basic Vitamins: Water-Soluble and Fat-Soluble
Students examine vitamins and study their functions and food sources. They research what happens to vitamins when foods are overcooked. They prepare a microwaveable vegetable quiche.
Curated OER
Vital Vitamins
Students study vitamins and who should take them and what ones to take. For this investigative lesson students plan a healthy diet after reviewing the types of supplements.
Curated OER
Vitamin C and Protein Analysis
Students analyze various beverages to determine vitamin C content. Students research diseases resulting from vitamin C deficiencies and identify countries most affected.
Curated OER
Vitamins
In this vitamins worksheet, students read a 2 page article on vitamins, answer 3 statements with multiple choice answers, match 3 types of vitamins with how they help the human body and then answer 4 statements as true or false.
Curated OER
Vitamins
High schoolers determine the amount of vitamin C present in 3 samples of juice stored in various light conditions. In this vitamin lesson plan, students investigate the amount of vitamin C present in juice exposed to different quantities...
Curated OER
CALORIE COUNTDOWN
Students will categorize foods according to their components and energy content.1. Design a large bulletin board with sections for carbohydrates, fats and proteins.
2. Ask students to bring labels and packages of different food products....
Curated OER
Oklahoma's Berry Best
Ask your learners to complete activities related to Oklahoma's agriculture, berries in particular. The lesson is cross-curricular and has class members investigate an article about berries, write an acrostic poem, and discuss new...
Curated OER
Eat Your Flowers
Young scholars grow flowers in different soil mediums to determine the effect on flavor. In this investigative lesson students study flowers, plant them and taste them to see how they differ in different potting soils.
Curated OER
Water
Learners examine water, its function and how much you should consume. In this water lesson students study water and why it is important, how much you should drink and what its functions are in your body.
Curated OER
Kids Health: All About What Vitamins and Minerals Do
This is an excellent site for kids to learn about vitamins and minerals. Includes general information on vitamins and minerals as well as specific sections on vitamins A, B, C, D, E, K, and calcium and iron.
Other
British Nutrition Foundation: Food a Fact of Life (11 16 Years): Micronutrients
This lengthy PowerPoint slideshow examines micronutrients which are nutrients needed in small amounts. It looks at water- and fat-soluble vitamins and at minerals, their sources, their functions, and the impact of deficiencies of these...
National Institutes of Health
Facts About Dietary Supplements: Vitamin E
Organized into several detailed sections, this website on vitamin E is a complete source of information on the vitamin, its functions, its sources, and its role in helping the human body stay healthy. Read about the relationship between...
Curated OER
Kids Health: Figuring Out Fat and Calories
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
US National Library of Medicine
Medline Plus: Vitamin K
Organized into several very brief sections, this article on vitamin K includes information on vitamin K deficiency and the RDA (recommended dietary allowances) of this vitamin. Click on the thumbnail images in the "Illustrations,"...
US National Library of Medicine
Medline Plus: Vitamin A
This encyclopedia article is organized into the following sections: Illustrations, Alternative Names, Definition, Function, Food Sources, Side Effects, and Recommendations. Click the thumbnails in Illustrations to pull up two charts, one...
Other
Moms Team: Minerals Important for Child's Diet
At this website find the answers to the following questions: "What Are Minerals?", "What Types of Minerals Are There?", "What Do Minerals Do?", and "How Can I Ensure My Child Gets Enough Minerals?" Information is provided in simple note...