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Lesson Plan
Curated OER

Basic Vitamins: Water-Soluble and Fat-Soluble

For Teachers 5th - 8th
An incredibly thorough lesson plan on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition...
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Lesson Plan
Curated OER

Basic Vitamins: Water-Soluble and Fat-Soluble

For Teachers 9th - 12th
Students examine vitamins and study their functions and food sources. They research what happens to vitamins when foods are overcooked. They prepare a microwaveable vegetable quiche.
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Lesson Plan
Curated OER

Vitamin C and Protein Analysis

For Teachers 5th - 8th
Students analyze various beverages to determine vitamin C content. Students research diseases resulting from vitamin C deficiencies and identify countries most affected.
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Worksheet
Curated OER

Vitamins

For Students 4th - 5th
In this vitamins worksheet, students read a 2 page article on vitamins, answer 3 statements with multiple choice answers, match 3 types of vitamins with how they help the human body and then answer 4 statements as true or false.
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PPT
Other

British Nutrition Foundation: Food a Fact of Life (11 16 Years): Micronutrients

For Students 9th - 10th
This lengthy PowerPoint slideshow examines micronutrients which are nutrients needed in small amounts. It looks at water- and fat-soluble vitamins and at minerals, their sources, their functions, and the impact of deficiencies of these...
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Website
National Institutes of Health

Facts About Dietary Supplements: Vitamin E

For Students 9th - 10th
Organized into several detailed sections, this website on vitamin E is a complete source of information on the vitamin, its functions, its sources, and its role in helping the human body stay healthy. Read about the relationship between...
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Article
Curated OER

Kids Health: Figuring Out Fat and Calories

For Students 9th - 10th
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
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Handout
US National Library of Medicine

Medline Plus: Vitamin K

For Students 9th - 10th
Organized into several very brief sections, this article on vitamin K includes information on vitamin K deficiency and the RDA (recommended dietary allowances) of this vitamin. Click on the thumbnail images in the "Illustrations,"...
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Handout
US National Library of Medicine

Medline Plus: Vitamin A

For Students 9th - 10th
This encyclopedia article is organized into the following sections: Illustrations, Alternative Names, Definition, Function, Food Sources, Side Effects, and Recommendations. Click the thumbnails in Illustrations to pull up two charts, one...
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Website
Other

Moms Team: Minerals Important for Child's Diet

For Students 9th - 10th
At this website find the answers to the following questions: "What Are Minerals?", "What Types of Minerals Are There?", "What Do Minerals Do?", and "How Can I Ensure My Child Gets Enough Minerals?" Information is provided in simple note...