US Department of Agriculture
Choose My Plate: What Is Physical Activity?
This website provides a brief definition of "physical activity" as well as examples of "moderate physical activities" and "vigorous physical activities."
US Department of Agriculture
Choose My Plate: How Much Physical Activity Is Needed?
Learn how much physical activity you should partake in every day in order to maintain good health and weight in this brief essay. Also learn when it is necessary to consult your physician before starting a physical activity routine.
Curated OER
Kids Health: I Don't Like Sports, So How Can I Stay Fit?
This online resource is for kids who aren't inclined to playing sports but who want to stay in good physical shape. Here, read about various fun activities, chores, and games that will help keep your muscles strong and your heart and...
PE Central
Pe Central: Pe Lesson Ideas: Fitness Race Track
In the gym, set up a "fitness race track" where students can both run and participate in a variety of exercises like push-ups, crunches, and jump roping. A great warm-up activity to precede a sport or physically-demanding activity.
Other
Recreation & Health for Children
Japanese content. The site aims to promote physical fitness for children and provides news items and information on fitness tests, how to exercise, where you to play sports, and how to promote an active and healthy lifestyle. You can...
PE Central
Pe Central: Water Fitness
Find ideas for water fitness and aerobics at this website. While in a pool, you can use kickboards, water jugs, fins, and water resistant equipment as you participate in a variety of activities: a warm-up, stretches, cardiovascular...
Centers for Disease Control and Prevention
Centers for Disease Control: Physical Activity and Health at a Glance
This website provides notes on exercise, its health benefits, and its role in helping all people feel healthier and stronger. Learn about different types of exercises you can do to improve you health. Also, read facts about adults and...
PBS
Pbs Learning Media: Move That Math: Lesson Plan
Combine addition of numbers identified from playing cards with physical activity to engage students and increase overall fitness. This lesson plan describes a twenty to twenty five minute series of activities that require two decks of...
PBS
Pbs Learning Media: Musical Math Facts: Lesson Plan
Combine mental math with physical activity to engage students and increase overall fitness. This lesson plan describes a twenty to twenty five minute series of activities that require pre-made math flashcards that can be easily created...
PBS
Pbs Learning Media: Odd Todd & Even Steven: Lesson Plan
Combine multiplication, determining if a product is odd or even, and physical activity to engage students and increase overall fitness. This lesson plan describes a twelve to fifteen minute series of activities that can be easily tweaked...
PBS
Pbs Learning Media: Jumping Math: Lesson Plan
Combine counting sequences with physical activity to engage students and increase overall fitness. This lesson plan describes a fifteen to twenty minute series of activities that can be easily tweaked to work in any elementary classroom.
Utah Education Network
Uen: Busy Bodies
Students will engage in different activities to help them learn about physical skills. Students will play Busy Body Bingo, Movement Bingo, Silly Stretching, On the Move, Hullabaloo, Little Sliders, and Frog Pond. Students will keep a...
Other
Susan P. Byrnes Health Education Center, Inc.: Learntobe Healthy
Learn To Be Healthy offers student activities and lesson plans for all ages.
Google
Cs Education at Google: Cs First: Sports Theme
A set of eight activities that teach students basic computer science concepts using the programming language Scratch. Includes lots of additional supports for teachers. All materials are free and teachers sign in to create a class. This...
Other
Kid Sense: Strength and Endurance
Strength and endurance are important to enable children to perform every day functions such as fine motor skills, gross motor skills, playground skills, and sporting skills. This article explains how to tell if your child has problems...
PBS
Pbs Learning Media: Mandarin Movement Lesson Plan
In this activity, language and movement unite. There are two teachers who will read a command, once in Mandarin and once in English. The students listen to both languages and then perform what the command is.
PBS
Pbs Learning Media: 50 States Part 2 Lesson Plan
In this lesson, students combine psychomotor skills and geography as they travel from Montana to Wyoming. As students travel from state to state, they learn regional facts and state capitals. Students perform physical tasks highlighting...
PBS
Pbs Learning Media: Rock Paper Scissors Lesson Plan
This lesson puts a physical twist on the traditional game, rock, paper, scissors! Students get into pairs to play rock, paper, scissors. However, in this game the person who does not win the match is rewarded with exercise by doing...
PBS
Pbs Learning Media: Antonyms and Synonyms Lesson Plan
In this lesson, students learn about synonyms and antonyms through physical activity. The teacher calls out a series of commands. First, the students perform the synonyms (the same as the movement called out) and then they go through the...
Other
California Obesity Prevention Initiative: Do More, Watch Less [Pdf]
Here is a complete program to help children understand how much time they spend in front of the television or computer screen, what effects that can have, and how to find activities that will help them get moving instead of watching.Find...
Utah Education Network
Uen: Utah Act. 03: Just a Minute
Using the tradebook Just a Minute by Teddy Slater, 2nd graders will learn about what is needed for a healthy body. Students will draw and illustrate a book that will teach other about short activities that will support a healthy body.
PE Central
Pe Central: Pe Central: K 2 Lesson Idea Menu
Pecentral provides fantastic physical education lesson plans specific to K-2nd grade. Site includes search menu which allows specific searching. Searchable areas include: aquatics, balancing, body awareness, dribbling, fitness, jumping,...
PBS
Pbs Learning Media: Young Explorers
Abby Brown explores the world through books and activities. Each topic addresses developmentally appropriate instructional themes for kids ages 4-9. Academic content is layered in with storylines of fun and adventure! Children of all...
Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: U Can Do It 2
Do you ever wonder whether you can be an athlete? Anyone can. At this website, read about individuals who have overcome their disabilities and have become world-class athletes. Be inspired to be a great athlete, too, and learn about the...
Other popular searches
- Fitness Activities for Kids
- Physical Fitness Activities
- Fitness Activities for Teens
- Practical Fitness Activities
- Christmas Fitness Activities
- Outdoor Fitness Activities
- Team Fitness Activities
- Lifetime Fitness Activities
- Pe Fitness Activities
- Indoor Fitness Activities
- Parachute Activities Fitness
- Health Fitness Activities