Precision Nutrition
Encyclopedia of Food: Eggs
One of the few foods we can find at every meal in a variety of ways, eggs are featured in this entry. Dip into the nutritional information, ways of preparation, and things to consider when selecting eggs.
Precision Nutrition
Encyclopedia of Food: Pumpkin
Commonly found in the United States and Canada, the pumpkin offers nutritional value. Find out the varieties and ways to prepare the fall harvested squash.
Precision Nutrition
Encyclopedia of Food: Coconut
The coconut provides many different benefits because it is rich in many nutrients. Discover the nutritional value, preparation methods, and storage information of this tropical fruit.
Precision Nutrition
Encyclopedia of Food: Figs
Get the nutritional values, varieties of, and methods of preparation of figs. A recipe for a pear fig breakfast bar is provided.
Precision Nutrition
Encyclopedia of Food: Oranges
There are many varieties of oranges grown in the southern United States and other warm climates around the world. Find out their nutritional value, types, and ways to prepare and store the juicy fruit.
Precision Nutrition
Encyclopedia of Food: Strawberries
A warm weather treat! Strawberries are full of good stuff and taste delicious. This encyclopedia entry provides their nutrition information, many varieties, and a recipe for peanut butter jelly muffins.
Precision Nutrition
Encyclopedia of Food: Peaches
Smile and say, "Peaches!" Get the skinny on nutritional information, varieties, and ways to prepare the sweet summer sensation.
Precision Nutrition
Encyclopedia of Food: Chestnuts
A chestnut is a relatively rare nut which must be cooked before eating is featured in this entry. Find its nutritional value, varieties, and ways to prepare chestnuts.
Precision Nutrition
Encyclopedia of Food: Inca Seeds
Commonly called Inca peanuts, these seeds are native to Peru. Find their nutritional value, how to select them, and a tasty fudge recipe using them.
Precision Nutrition
Encyclopedia of Food: Pistachios
Get a close up look at the nutrition, methods of selection, and a recipe for pistachios.
Precision Nutrition
Encyclopedia of Food: Walnuts
Walnuts are good for your brain and heart! Find nutrition information, types, and ways to prepare these tasty nuts.
Precision Nutrition
Encyclopedia of Food: Bok Choy
A common cabbage-like green found in several Chinese dishes is bok choy. Find nutritional values and ways to select and prepare this leafy vegetable.
Precision Nutrition
Encyclopedia of Food: Kale
A newer superfood consumed in baby and full maturation growth is chock-full of nutritional values, found in many varieties, and prepared in a number of ways featured in this entry.
Precision Nutrition
Encyclopedia of Food: Sweet Potato
A sweet potato, often on the table around the winter holidays, is loaded with nutritional value. Find out how to select a good tuber as well as ideas of how to prepare the sweet starch.
Precision Nutrition
Encyclopedia of Food: Celery Root
Identify a celery root, know its nutritional values, and try making celery root dip all featured in this entry.
Precision Nutrition
Encyclopedia of Food: Red Beets
Red beet cake? Yes! Find a recipe for it and the nutritional information as well as tips for selecting good beets in this entry.
Other
Peanut Butter Lovers
Discover peanut butter's history, how it's made, the nutritional value, and many other things you didn't know about this popular food.
ClassFlow
Class Flow: Healthy Eating Activity 4: Energy
[Free Registration/Login Required] This flipchart supports lessons from the 'Food - a fact of life' website. Pupils will be able to understand why their bodies need energy, how much energy is in certain food types and who needs more...
ClassFlow
Class Flow: Healthy Eating Activity 3: Composite Dishes
[Free Registration/Login Required] This flipchart supports lessons from the Food - a fact of life website. Pupils will be able to identify a healthy meal working out what are the key ingredients for the meals presented.
University of Illinois
University of Illinois Extension: Food for Thought: Vegetable Group
Here, you can read up on the nutritional values of vegetables and on various ways to prepare vegetables to "Help your child enjoy," eating them. Also, get children eager to eat their vegetables by involving them in the kitchen and food...
Curated OER
Kids Health: Fun Fruit Kabobs
Have fun and eat fruit every day to stay healthy. This website provides simple steps you can follow to make your own "fun fruit kabobs" with apples, bananas, grapes, pineapple, coconut, and yogurt. Includes nutritional information.
Centers for Disease Control and Prevention
Centers for Disease Control: Fruit and Veggies Matter
Learners explore fruits and vegetables. The activity includes a questionnaire that asks an individual's age, sex, and level of physical activity to determine the fruits and vegetables needed in an individual's diet. The resource consists...
University of Massachusetts
University of Massachusetts: Milk, Yogurt, and Cheese
This brief article from the University of Massachusetts provides information on the nutritional values of milk products. Take a three-question quiz to test your knowledge of the milk food group.
University of Massachusetts
University of Massachusetts: Fruits
This website from the University of Massachusetts briefly explains the nutritional values of fruits and provides examples of fruits. Take a quiz on this food group to test your knowledge.