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Lesson Plan
Curated OER

Family and Physical Education Nights

For Teachers K - 5th
Students, in grade levels, perform a program of events that they have participated in throughout the year. Each grade level has their own night and extra nights are arranged for family nights. They then are asked to teach their parents...
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Lesson Plan
Kenan Fellows

Gridiron Rescue: One Health Football Technology Project

For Teachers 9th - 12th
Helmets not included! Scholars brainstorm adjustments and sensors to football helmets in an engineering design project to help prevent injuries, such as concussions and spinal injuries.
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Handout
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Delaware Health and Social Services

Set Your Mind, Set Your Goals

For Teachers 7th - 12th
Becoming a woman can be overwhelming for girls. An educational resource assists female learners in setting goals for their reproductive choices, physical health, and emotional and mental well-being.
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Organizer
Choose My Plate

My Daily Food Plan (18+ years old)

For Students 11th - Higher Ed
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
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Lesson Plan
Curated OER

Physical Activity and Energy

For Teachers K - 5th
Does smiling take as much energy as running a lap around the track? Everything the body does requires energy. The more vigorous the activity, the more energy the body requires to perform the activity. Compare different low-energy...
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PPT
Curated OER

Aerobic/Anaerobic Respiration

For Teachers 9th - 12th
Both aerobic and anerobic respiration are introduced in this succinct PowerPoint. The chemical equations for both are included. The last slides give instructions for a lab activity in which pupils use a gas sensor to measure the...
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Printables
Do2Learn

Social: Emotions, Health, and People

For Students Pre-K - 2nd Standards
Picture cards can be a fantastic tool that learners can utilize to communicate their emotions and needs. This set of cards illustrates not only basic emotions, such as happiness, fear, or anger, but also certain illnesses a person might...
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Lesson Plan
Curated OER

Morning Fitness Tips

For Teachers K - 6th
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
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Lesson Plan
Curated OER

Health and Physical Education

For Teachers 2nd
Second graders read the story, Just a Minute. They create books with physical activities listed. They predict how many times they can perform that activity in one minute.
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Lesson Plan
Curated OER

Tag: Everyone is it!

For Teachers K - 3rd
Students play a game of tag in which every student is "it." In this physical education instructional activity, students participate in a game of tag in which they are all "it." Students perform jumping jacks after they are tagged.
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Lesson Plan
Curated OER

Olympic Challenge

For Teachers 6th - 12th
Have your class research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test and write about their country. This is a very interactive plan.
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Lesson Plan
Curated OER

Relay Races: Fun for Everybody!

For Teachers 2nd - 5th
Young scholars collaborate as teams in relay races. In this physical education lesson, students learn the basic rules for running a relay race and the different directions they have to follow to complete the race.
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Lesson Plan
Curated OER

Physical Differences

For Teachers K
Students role play what it would be like to have a physical disability. In this lesson on acceptance, students listen to the book A Rainbow of Friends by P.K. Hallinan. As a class, the students discuss similarities and differences in...
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Lesson Plan
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PLS 3rd Learning

Interpreting Heart Rates During Various Physical Activities

For Teachers 4th
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....
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Lesson Plan
Curated OER

Making Active, Healthy Lifestyle Choices

For Teachers K - 2nd
Making wise lifestyle choices means making decisions that will positively impact overall health. Help young learners identify active, healthy choices with a collage project in which they cut out pictures from magazines depicting healthy...
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Lesson Plan
Curated OER

What Factors Affect Exercise Habits?

For Teachers 1st - 12th
Learners investigate poor health habits by identifying their own exercise habits.  In this physical education lesson plan, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They bring...
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Lesson Plan
Curated OER

Circulatory System

For Teachers 1st - 12th
Students rotate through various physical activities checking their carotid pulse after each. This activity will give knowledge to students about health behaviors and understanding the exercise aspect of growth and development.
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Lesson Plan
Curated OER

Making Logic Out of Madness

For Teachers 10th
Tenth graders organize and interpret data from a student health program.  In this physical education lesson, 10th graders use a body composition analyzer over 8 weeks to determine the validity of a student health program.  Data obtained...
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Lesson Plan
Curated OER

Money and health

For Teachers 9th - 12th
Students write a proposal with an appropriate budget to establish a health day at school. They design this day to educate and promote good health. They educate other students about health care, inform students of health concerns, and...
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Lesson Plan
Curated OER

Summer Health Activity: Challenging Courses

For Teachers Pre-K - K
Students invent outdoor activities. For this early childhood lesson plan, students practice cooperation and large motor skills while they engage in and invent a variety of organized outdoor play activities. The activities encourage...
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Lesson Plan
Curated OER

Health Grade 5

For Teachers 5th
Fifth graders understand conflict and how to solve them. In this lesson about conflict resolution, 5th graders explore different factors that cause conflict. Students are put into groups and develop a list of examples for a specific kind...
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Lesson Plan
Curated OER

Health (General Wellness)

For Teachers 7th
Seventh graders explore their personal health by completing a worksheet.  In this healthy living activity, 7th graders examine the health triangle and research ways to prevent at risk behavior.  Students complete a health survey based on...
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Lesson Plan
Curated OER

Mummy Ball

For Teachers 1st - 5th
Young scholars practice their hand and eye coordination in a ball throwing activity.  In this physical education lesson, students participate in a game where they sit in a circle and throw to each other only once until everyone has had a...
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Lesson Plan
Curated OER

Change the Beat

For Teachers K
Brainstorm the reasons why a healthy heart is important. Using a diagram, label and locate the heart and discuss its function. Practice finding your heartbeat and describe the effects of physical activity on the heart. Also perform an...

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