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Activity
Serendip

Should You Drink Sports Drinks? When? Why?

For Teachers 9th - 12th Standards
New research proves even rinsing your mouth with carbohydrates without swallowing improves performance of the central nervous system. While some think sports drinks are amazing, others say they are a waste of money. Scholars learn about...
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Lesson Plan
Curated OER

Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food manufacturers....
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Lesson Plan
Curated OER

The Food Pyramid

For Teachers 3rd
Third graders research a food pyramid website and research a healthy diet.  In this food pyramid lesson, 3rd graders complete a puzzle based on the research they've completed and create a healthy main course menu.
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Lesson Plan
Curated OER

Making Healthy Eating Choices for You and Others

For Teachers 3rd - 5th
Students use the USDA food guide pyramid to choose items for a balanced diet. In this food pyramid instructional activity, students play a game naming the items and their foo groups.   Students participate in cross curricular activities...
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Lesson Plan
Curated OER

Eat Right, Stay Fit

For Teachers 6th - 8th
Middle schoolers examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy.  In this eating right lesson students keep track of what they eat for several days and...
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Lesson Plan
Curated OER

Why Are People Hungry?

For Teachers 2nd - 3rd
Pupils discuss why many people don't have a balanced diet with nutritious food in order to not be hungry. In this hungry lesson plan, students learn what it means to eat healthy and start a service project for their community to help...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 1st - 3rd
Students examine the food pyramid. In this healthy diet lesson, students view the food pyramid and discuss healthy eating. Students find examples of healthy food in magazines and share their findings. Students plan healthy means and...
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Lesson Plan
Curated OER

Food Pyramid Abacus

For Teachers 3rd - 5th
Students examine the importance of eating a healthy balanced diet. They read and discuss an article about the Food Guide Pyramid, and construct a Food Pyramid Abacus.
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Lesson Plan
Curated OER

Energy Plus!

For Teachers 3rd - 5th
"Energy Plus!" from Together Counts is three days worth of lessons, discussions, and activities about nutrition. The materials help you teach youngsters about eating healthy and burning calories. Energy in and energy out. Included are...
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Lesson Plan
Curated OER

Nutrition

For Teachers 4th
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...
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Lesson Plan
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Overcoming Obstacles

Improving Well-Being

For Teachers 9th - 12th
Diet, exercise, and sleep! High schoolers learn how a well-balanced diet, daily exercise, and a good night's sleep can improve their health and sense of well-being. Participants examine their current patterns and design a daily schedule...
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Handout
Cooking Matters

Sugar Shocker

For Students K - 8th
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in which...
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Lesson Plan
Curated OER

Energy Balance

For Teachers K - 2nd
Students explore energy.  In this health and nutrition instructional activity, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy.  Students complete a good nutrition...
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Lesson Plan
Curated OER

Diet and Nutrition

For Teachers 5th - 12th
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
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Lesson Plan
Curated OER

Health: Basic Minerals

For Teachers 6th - 12th
Students examine minerals as food nutrients and discover their importance as food sources in the diet. Among the learning options are completing worksheets, creating recipes, making billboards, and actually preparing some recipes rich...
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Lesson Plan
Curated OER

Balanced Meal Planner

For Teachers 3rd - 5th
Students use an online website to select foods and put them onto a plate to see if they have made healthy and balanced meals. In this healthy meals lesson plan, students review the food pyramid before this activity.
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Lesson Plan
Curated OER

Mystery Fruits and Vegetables: Why They Are Important to Us

For Teachers 1st - 2nd
Students discover the importance of eating fruits and vegetables. In this health lesson, students participate in a guessing game, trying to identify fruits and vegetables without seeing them. Students discuss the importance of a well...
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Lesson Plan
Curated OER

Healthy School Food

For Teachers 5th - 8th
Students design a balanced school menu or a healthy snack vending machine. Students create a colorful wall display. Students demonstrate about food groups on a spreadsheet. Students answer a survey on what foods to eat and why.
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Lesson Plan
Curated OER

Balance Your Day With Food and Play

For Teachers 1st - 2nd
In this healthy living worksheet, learners color a picture of a wild cat who is exercising in the park. Students find the 10 snacks and play things in the picture.
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Unit Plan
US Department of Agriculture

Serving Up My Plate

For Teachers 5th - 6th Standards
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads from...
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Lesson Plan
Curated OER

Fatty Food

For Teachers 3rd - 5th
Students explore nutrition by participating in a balanced diet activity. In this eating habits lesson, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags, scissors, Ziploc bags...
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Lesson Plan
Curated OER

Balanced Meals

For Teachers 5th
Fifth graders explore the importance of eating a balanced meal. They observe a video of people suffering from malnutrition, eating disorders, and obesity. They plan a balanced lunch menu for a week.
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Lesson Plan
Curated OER

Crack the Secret Code-- Health Activity

For Teachers 3rd - 4th
In this health worksheet, students learn about proper diet and exercise by reading the cartoons and deciphering a secret code about health.
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Worksheet
Curated OER

Digestion and Nutrition

For Students 5th - 8th
Debunk the theory that a soda-and-candy diet is a nutritionally sound concept! Learners first read 2 paragraphs of background information covering essential nutrients, digestion, and homeostasis. Then, they use the information they...