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Food and Your Body -- How to Maintain a Healthy Diet
Students examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of calories they...
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Responsible Eating
Students identify healthy eating habits. For this nutrition lesson, students discuss the food pyramid and healthy food choices. Students track their daily food intake in a journal.
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Eat Your Fruits and Vegetables
Students will discuss the benefits of eating healthy. In this healthy diet lesson, students will discuss the importance of eating fresh fruit and vegetables when pregnant or breastfeeding and how to identify healthy fruits and...
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Decisions Today for a Healthy Tomorrow
Students explore a variety of factors that affect the health of the bone, muscle, and skin systems. Healthy lifestyle recommendations which include behaviors over which we have control are explored in this lesson.
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Feature Column: Virtual Field Trips
Young scholars discover ways to stay healthy by utilizing Internet education software. In this computer technology lesson, students investigate Internet programs that simulate a field trip by showing images and video. Young scholars...
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Food Pyramid Showdown
In this health worksheet, students answer 30 questions cards about healthy eating. For example, "How many servings of vegetables should you have?"
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Chef Solus Lunch Crossword Puzzle
In this eating a healthy lunch worksheet, students fill in a crossword puzzle as they figure out the answers to 15 clues going across and down.
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Cereals
Students watch television commercials, then analyze the nutritional value of the cereals. In this health and nutrition lesson, the teacher shows students several cereal commercials, then the students describe the cereals. Students read...
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Gifts from the Sea
Students discover the oceanic food chain. In this healthy eating instructional activity, student investigate the fish we eat and the food the fish eat. Students discover what ocean animals eat seaweed and what everyday foods we eat...
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Flower Pot Salad Bar
Students discuss the connection between a flower pot and wholesome food by creating a salad. In this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot. Students write the steps...
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STDs: You Have to Know
Students learn how to protect themselves from STDs. In this healthy living instructional activity, students define the acronyms for various STDs, work in groups to fill out charts on the most common STDs, and learn the five things they...
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Basic Food Items
Students explore healthy eating by defining food vocabulary terms. In this food purchasing lesson, students utilize word/picture cards to participate in a food identification activity among their classmates. Students read a list of food...
State of Victoria
Making Healthy Choices, Making Healthy Food: PreK-3 Curriculum Support
From examining how much sugar is in foods and looking at fruit and vegetable varieties to making mini rainbow tarts, this unit provides youngsters with a fabulous overview of proper nutrition and eating habits.
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Healthy Eating Patterns
After preparing baked potato nachos, the class views a PowerPoint about healthy food choices and takes notes on an accompanying worksheet. Although the PowerPoint is educational, the majority of the time is used for preparing and...
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Fun Food Quiz: True or False?
Pupils participate in a quiz activity designed to either introduce or review concepts of healthy eating and healthy foods.
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Promoting an Anti-Smoking Campaign
While this presentation provides a useful way to explore persuasive writing and launch an anti-smoking campaign, it is incomplete. A teacher could use this resource as a template for a more complete lesson involving a discussion of...
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Basic Vitamins: Water-Soluble and Fat-Soluble
An incredibly thorough lesson on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...
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Advertising and Healthy Decisions
Students analyze alcohol and tobacco ads and create parodies of them. The eight lessons in this unit include discussions about why teens smoke or drink, the psychology behind the advertising, and writing persuasive letters to agencies,...
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Healthy Decision Making Towards Alcohol and Tobacco Use
Students examine and demonstrate refusal skills of smoking and drinking alcohol. They take a quiz, identify alternative activities to smoking and drinking, write a journal entry, and design an anti-smoking and anti-alcohol ad.
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Grade 9 - Personal Development (Healthy Living)
Ninth graders analyze lifestyle factors that affect health and demonstrate an awareness of key lifestyle practices associated with prevention of disease.
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Obesity and Making Healthy Food Choices
Students determine healthy snack choices for themselves. In this eating habits lesson, students discuss snacks they regularly consume. Students cut and paste pictures of snacks that they think are good selections.
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The ABCs of Healthy Foods
First graders, after reviewing the food pyramid, look for fat, sugar, and salt in food.
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Grains, Fats, and Sugars in Healthy Proportions - Skill
Students investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
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Healthy Choice Shopping Frenzy
Pupils learn the categories of the food pyramid. In this food groups lesson, students learn to categorize food. Through this activity pupils scoot to different food groups learning about the foods that belong in each group.
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