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Just Health Action

What Makes a Community Healthy?

For Teachers 6th - 12th
Young people have an opportunity to make it a beautiful day in their neighborhoods with an activity that asks them to identify what is healthy and unhealthy in their community and develop some ideas about what they can do to fix the...
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Lesson Plan
Curated OER

Healthy Eaters

For Teachers Pre-K - 1st
Students classify foods as "healthy" or "unhealthy" and sort foods into appropriate food groups. In this nutrition/physical education lesson, students play a game in which throwing skills are practiced. Pictures of food are sorted into...
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Lesson Plan
Curated OER

Identify Healthy Food and Lifestyle Choices

For Teachers 6th - 10th
Poll your scholars about their choices on food they eat, or don't eat, and on maintaining a healthy lifestyle. Topic statements such as "I ate breakfast this morning" start a discussion on what are healthy choices and what are unhealthy...
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Lesson Plan
Pecentral.org

Personal Wellness Inventory

For Students 9th - 12th
How healthy are you really? High schoolers assess the aspects of physical, mental, and social health in their lives before applying them to various templates and discerning the unhealthy habits that they can work on changing.
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Lesson Plan
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Nemours KidsHealth

Healthy Relationships: Grades 6-8

For Teachers 6th - 8th Standards
Help middle schoolers develop healthy relationships with a series of activities that teaches them not only to recognize and protect themselves from unhealthy relationships, but also how to develop and maintain positive ones. In addition,...
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Lesson Plan
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Facebook

Healthy Relationships Online

For Teachers 6th - 12th
Chatting, texting, commenting—there are so many options for online communication! How do teens know what's appropriate? Social scholars collaborate to define the elements of a healthy online relationship during an activity-packed digital...
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Unit Plan
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Florida Department of Health

Exploring Healthy Relationships Unit

For Teachers 9th - 12th
A four-lesson unit on healthy relationships begins by helping individuals develop a positive sense of self-worth by identifying their own positive characteristics. Participants also examine data from the YRBS Online Tool about the...
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Lesson Plan
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Baylor College

Healthy Snacks

For Teachers K - 5th Standards
Assess your pupils' ability to identify healthy food choices in the final lesson of this series on food science. Given five different food labels, young nutritionists will rank them from most to least healthy, supporting their choices...
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Unit Plan
Curated OER

Healthy Body Image: A Lesson Plan for High School Students

For Teachers 9th - 12th
How does your class view themselves? High schoolers explore body image through a series of four activities. Groups collaborate to examine the changes we experience as a part of growing up, how the media influences body image, and healthy...
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Lesson Plan
Curated OER

Primary PE Lesson

For Teachers K - 1st
Students divide into two groups facing each other; tossing the bean bags to each other. The teacher calls out names of unhealthy food and students start to throw beanbags back and forth to their partner. When students hear a healthy...
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Lesson Plan
Curated OER

Want Ad: Healthy Eater

For Teachers 5th - 7th
Learners to explain the differences between healthy and unhealthy eating habits and what steps they need to take in order to make healthy eating choices.
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Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating instructional activity, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food...
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Lesson Plan
Curated OER

Healthy Food is Good Food!

For Teachers 4th - 12th
Students examine the difference between whole foods and junk foods. In this food instructional activity, students learn the definitions of whole food and junk food. They find the difference in tastes and textures of different foods by...
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Lesson Plan
Purdue University

Healthy Body Image: A Lesson Plan for Middle School Students

For Teachers 6th - 9th
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
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Lesson Plan
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2
Advocates for Youth

How Can I Take Care of My Health?

For Students 7th - 12th Standards
Life is all about choices, and a healthy life tends to involve a lot of healthy choices. Guide teenagers toward a life full of nutritious food, regular exercise, and responsible decisions with a series of lessons on healthy habits for...
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Lesson Plan
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Hastings Prince Edward Public Health

My Life—My Relationships

For Students 6th - 8th
How can you tell if your relationship is healthy or unhealthy? When can consent be withdrawn in a sexual encounter? Discuss important aspects of healthy relationships with high schoolers with a lesson plan that includes talk about...
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Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Communicate Effectively on Health and Nutrition Topics

For Teachers Higher Ed
Students, while reviewing an extensive vocabulary list on the board, identify basic food groups with the help of picture cards. As a group, they create a collage of healthy and unhealthy foods using pictures from magazines and newspapers.
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Lesson Plan
Curated OER

Healthy Heart Commitment Card

For Teachers 1st - 5th
Make a commitment to give up one, just one, unhealthy food or drink. Teachers make a commitment for a month, the youngsters make a commitment for two weeks. The youngsters buddy up to support each other. Do this activity in February,...
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Lesson Plan
Curated OER

Snack Smart, Move More

For Teachers 5th - 12th
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
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Unit Plan
Special Olympics

Train at School

For Teachers 6th - 12th
Keep your mind and body fit with a fun activity about the five food groups. After going over the functions of fruit, vegetables, grains, meats and beans, and dairy, as well as oils and fats, learners participate in a bean bag toss to...
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Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
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Lesson Plan
Missouri Department of Elementary

Safe and Healthy Life Choices (Part I)

For Teachers 9th
As high schoolers seek to grow more and more independent, they must constantly make choices. Some options are healthy and some not so much. To begin the discussion, class members are asked to identify five safe and healthy (or...
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Lesson Plan
Curated OER

What are Safe and Unsafe Drugs/Medicines/Objects?

For Teachers K
Students examine safe and healthy scenarios. As a class, they participate in an activity in which they identify a situation as either safe or unsafe as well as healthy or unhealthy. Once class activity is complete, individuals repeat the...
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Lesson Plan
Curated OER

A Healthy Environment

For Teachers 3rd - 5th
Students market healthy environments. In this healthy environment lesson plan, students participate in an activity that requires them to examine the food web. Students then research healthy and unhealthy environments and use their...

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