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Health and Nutrition Lesson Plan: Learning Healthy Eating Habits With Junk Food Jack and Healthy Harry
Students distinguish healthy foods from junk foods. In this personal health and nutrition lesson plan, students make Junk Food Jack and Healthy Harry. Students use the puppets to role play discussion about healthy eating.
Curated OER
Healthy Food Makes Healthy Body
Students explore the food pyramid. In this healthy eating lesson, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students also have the...
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Junk Food Jungle
Young scholars become familiar with the nutritional value of foods advertised on television and in magazines. They discuss different types of foods and where snack food fits into a healthy diet. They categorize the foods they eat as...
Curated OER
Healthy Food Choices
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.
Idaho Coalition
Teen Relationships
Collaborative activities teach adolescents to talk comfortably about teen issues. Class members identify eight factors of healthy relationships among friends, family, and boyfriends/girlfriends. These factors are then used to help...
Curated OER
Heart Healthy Food Musical Chairs
Learners participate in a game of musical chairs that discusses heart health. In this health lesson plan, students walk around a group of chairs and when the music stops they sit down. Some chairs will have index cards with a picture of...
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Choosing Healthy Foods
In this healthy foods worksheet, students read a 2 page article on the food pyramid and eating healthy foods. Students answer 10 questions with multiple choice answers.
Curated OER
I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
Curated OER
Nutrition
Pupils design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
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Healthy or Unhealthy Foods?
In this healthy food learning exercise, students circle pictures of foods that are healthy and mark an X over foods that are unhealthy.
Curated OER
Vegetable Munchers
Young scholars are encouraged to eat healthy foods. Theyare able to distinguish between healthy and unhealthy foods.Students travel in different pathways, and levels,while learning to make healthy food choices.
McGill University
Peer Relationships
A nine-lesson unit introduces learners to strategies they need to develop healthy peer relationships. The scripted lessons focus on the etiquette of two-way conversations, sharing and turn-taking, good sportsmanship, and the...
Curated OER
Know your Food!
Students explore the concept of healthy and unhealthy foods. In this nutrition lesson, students play a team game in which food cards are scattered between the 2 teams. A member from each team performs a specified locomotor movement,...
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What About Health?
Students examine the concepts of healthy and unhealthy drugs. They read and discuss excerpts from the book "The Human Body," develop a list of healthy and unhealthy drugs, and write sentences relating to safety about medicines and other...
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A Balanced Diet
Students determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This lesson plan is intended for students acquiring English.
Curated OER
Celebration Foods
In this celebration foods worksheet, students circle yes, no, or maybe for if the foods we eat on holidays are healthy or unhealthy choices. Students complete 12 problems total.
Nemours KidsHealth
Breakfast: Grades K-2
Students investigate nutrition and the role breakfast plays in everyday life. In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning. Students practice...
Texas Heart Institute
Nutrition: How Do I Choose the Right Foods?
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
Curated OER
Nutrition and the Media: Cereal Box Consumerism
How many treats do you buy each week? Learners investigate diets and how the media tricks consumers into purchasing unhealthy snacks. They will investigate the designs and logos affiliated with cereal boxes and identify specific phrases...
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Be a Food Detective
Young scholars explore how food is made and what are healthy and unhealthy eating habits. They participate in activities to further show them foods nutritional value.
Curated OER
Youth Obesity: Schools Fight Back
Explore nutrition and healthy eating habits with a study on youth obesity. Learners watch a PBS documentary on the obesity epidemic which discusses government programs aimed at healthier choices, as well as more localized efforts. Kids...
Curated OER
Healthy Snacks Project Lesson
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
Curated OER
What's important? Knowing your facts, yourself and your role models
Third graders review safety rules about alcohol, tobacco and medicines. They learn healthy alternatives to using alcohol, tobacco and medicines. They recognize healthy and unhealthy choices
Curated OER
Unhealthy Breakfast
For this healthy diet worksheet, students read a text about a businessman who routinely eats an unhealthy breakfast. Students answer 5 true/false questions and then write a conversation between the man and his doctor.
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