Alabama Learning Exchange
Alex: What's on Your Plate?
In today's fast food world, it can be hard to make healthy eating choices. In this lesson, learners will learn how they can incorporate healthy eating habits in their daily routines. They will use menus from local restaurant chains and...
British Council
British Council: Learn English: Healthy Eating
Learn how to eat a healthy diet by taking this online quiz about food and food groups.
Other
Health Check Systems: Healthier Fast Food Choices
At this site from HealthCheck Systems you can click on the names of your favorite fast food places to see the "healthier" food choices they provide. Check out the calorie, fat, protein, and carbohydrate content for each food choice.
University of Utah
University of Utah: Learn. Genetics: Lifestyle Choices and Risk
Overview of how to make the right lifestyle choices by maintaining a healthy weight through good nutrition and exercise.
E-learning for Kids
E Learning for Kids: Science: Caribbean Sea: Cayman Islands: Human Body: Eating Healthy
Help Cole make good choices for healthy foods before he can play at the beach.
US Department of Agriculture
Choose My Plate: Tips for Making Wise Choices in the Dairy Group
Drink milk and eat foods from the milk group every day. Find tips at this website to help you make healthy and safe choices to make sure you get the calcium you need.
Alabama Learning Exchange
Alex: Eat, Drink, and Be Healthy
In this lesson, students evaluate their eating habits, focusing on the ways in which one can assess whether or not his or her diet is nutritious. Students will work in small groups to design a menu for a healthy lunch and write a...
Thinkport Education
Thinkport: Designing a Healthier, Happier Meal: Make a Prototype/test the Design
Mke and test a prototype of your healthy fast food meal.
Curated OER
Kids Health: Eating Well While Eating Out
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
Other
Guidelines for Teens: Thinking About Sexuality: Activity
As a teen, making considerations about sexual activity can be quite complicated. There are numerous issues to be aware of that have both physical and emotional implications. The article is well written and quite comprehensive.
PBS
Pbs Learning Media: Ratio and Proportional Reasoning: Food Labels
Learn how to use fractions to interpret food labels and make healthy eating choices.
CK-12 Foundation
Ck 12: Life Science: 11.15 Balanced Eating
Understand how can you make the most healthy decisions.
Mayo Clinic
Mayo Clinic: Food and Nutrition Center
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
PBS
Pbs: Scientific American Frontiers: Teaching Gude: Healthy Choices
Through this activity, high school students keep track of what they eat everyday and compare their nutrient intake with the minimum requirements for good health.
Other
Mississippi Public Broadcasting: Ed Said
Meet Ed Said, a nine-year-old purple-haired hard-core fruit-and-veggie rapper. Learn nutrition facts from Ed by watching and playing his videos and songs. Includes many print-and-color activities about eating healthy fruit- and...
National Institutes of Health
National Institute of Health: Shape Your Family's Habits
With family help, kids can learn to develop healthy eating and physical activity habits that last throughout their lives. This article looks at studies that prove the family's influence on kid's health is crucial, and tips to help kids...
US Department of Agriculture
U.s. Department of Agriculture: Choose My Plate
The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...
National Institutes of Health
Niehs: Food Labels Tell the Story!
Read about the building blocks of food and how to read food labels to make better choices about what you eat.
Centers for Disease Control and Prevention
Centers for Disease Control: Nutrition Introduction
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
US Department of Agriculture
Choose My Plate: Health and Nutrition Information for Educators
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
Alabama Learning Exchange
Alex: Cheese, Peas, and Chocolate Pudding Please
This lesson will introduce the importance of a good diet. Students will work in groups to create sample menus with healthy food choices. Finally, students will participate in making chocolate pudding, fingerpainting with it, and eating it.
Other
Eat Your Way to Five a Day!
This resource presents guidelines to follow to help you make healthy food choices and get the nutrients from fruits and vegetables that your body needs.
Curated OER
Kids Health: Smart Snacking
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
Curated OER
Kids Health: Extracurricular Activities
There are often numerous choices a teen can make as to how to spend their time after school. This site provides numerous positive examples of activities that can be extremely beneficial. Finding the right activity and tips for becoming...
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