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Website
University of Illinois

University of Illinois Extension: Osteoporosis: Facts and Recipes

For Students 9th - 10th
Comprehensive website provides facts and recipes for anyone suffering from osteoporosis. Learn about the causes, prevention, diagnosis and treatment, and a bone-healthy diet.
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Article
National Institutes of Health

National Institutes of Health: Aim for a Healthy Weight

For Students 9th - 10th
This page links you to recommendations, risk assessments, and suggestions for controlling weight. Most useful is the link to publications for more in-depth info.
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Whiteboard
ClassFlow

Class Flow: Healthy Eating Activity 4: Energy

For Students 3rd - 5th
[Free Registration/Login Required] This flipchart supports lessons from the 'Food - a fact of life' website. Pupils will be able to understand why their bodies need energy, how much energy is in certain food types and who needs more...
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Whiteboard
ClassFlow

Class Flow: Healthy Eating Activity 1: Food

For Students 3rd - 5th
[Free Registration/Login Required] This flipchart supports lessons from the "Food - a fact of life" website. Pupils will be able to discuss what foods they eat and when, identify different types of meals and discuss which are their...
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Lesson Plan
PBS

Pbs: Scientific American Frontiers: Teaching Gude: Healthy Choices

For Teachers 9th - 10th
Through this activity, high school students keep track of what they eat everyday and compare their nutrient intake with the minimum requirements for good health.
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Website
Other

Vegetarian Resource Group: Vegetarian in a Nutshell

For Students 9th - 10th
This website on vegetarianism is organized into several, very brief sections. Here, read about vegetarian nutrition, recipes, and meat and dairy substitutes. Also included are the names of several books and learning materials -- for...
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Handout
Other

Cspi: The Need for Nutrition Labeling at Fast Food Restaurants [Pdf]

For Students 9th - 10th
This 34-page document discusses obesity, nutrition labeling, the average American diet, the nutritional quality of foods from restaurants, and ways poor eating, obesity, cardiovascular disease, and premature death can be fought. Chapters...
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Lesson Plan
PBS

Pbs Learning Media: Lesson 8: Color Your World

For Teachers 6th - 8th
In this lesson, students play a guessing game to explore different fruits and vegetables, emphasizing the diversity of colorful foods available for them to eat. Students prepare and eat a colorful, plant-based salad and brainstorm ways...
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Activity
National Institutes of Health

Niehs: Kids' Pages: It's Your Scene, Teen!

For Students 9th - 10th
Twenty-one easy tips to follow to improve your health and fitness. These preventative measures are geared to protecting yourself and your environment.
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Lesson Plan
PBS

Pbs Learning Media: Lesson 1: Where Are the Soda Trees?

For Teachers 6th - 8th
Using film clips from In Defense of Food and a team activity, students explore healthy eating habits. Students get excited about becoming food defenders and begin learning how to differentiate between food (whole and minimally processed)...
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Lesson Plan
PBS

Pbs Learning Media: Lesson 9: Lettuce Turnip the Beet

For Teachers 6th - 8th
In this lesson learners explore plant-based foods enjoyed by their own and other families and cultures and how to face challenges to healthy eating.
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Article
Other

Story md.com: Wellness and Nutrition: Fats

For Students 9th - 10th
Fats are part of a larger family of molecules known as lipids. Lipids occur naturally in your body and can also be ingested through the foods in your diet. Which fats are healthy and which should you avoid? The answer may surprise you.
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Unknown Type
PBS

Pbs Learning Media: Nutrition Quiz

For Students Pre-K - 1st
Test your children's knowledge of nutrition and healthy eating, in this quiz from Arthur: "D.W. the Picky Eater."
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Graphic
PBS

Pbs Learning Media: Nutrition Tips for Grown Ups

For Students Pre-K - 1st
Learn tips to foster healthy behavior in children, in this guide from Arthur: "D.W. the Picky Eater."
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Handout
PBS

Pbs Learning Media: Nutrition Tips for Kids

For Students Pre-K - 1st
Help kids learn about nutrition and healthy eating, with this guide from Arthur: "D.W. the Picky Eater."
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Lesson Plan
National Institutes of Health

Nih Curriculum Supplement Series: The Science of Energy Balance

For Teachers 6th - 8th
A great resource for teachers to help explain the balance between calorie intake and physical activity. There are many student activities that reinforce the need for physical activity in a healthy life style. Included are a teacher's...
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Activity
Centers for Disease Control and Prevention

Centers for Disease Control: Fruit and Veggies Matter

For Students 9th - 10th
Learners explore fruits and vegetables. The activity includes a questionnaire that asks an individual's age, sex, and level of physical activity to determine the fruits and vegetables needed in an individual's diet. The resource consists...
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Handout
Harvard University

Harvard School of Public Health: The Nutrition Source: What Should I Eat?

For Students 9th - 10th
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
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Activity
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1
PBS

Pbs Learning Media: Healthy Snacks vs. Junk Food

For Students Pre-K - 1st
Help children define and discover the differences between healthy foods and junk foods, in this activity from Arthur: "D.W. the Picky Eater."
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Website
Mayo Clinic

Mayo Clinic: Food and Nutrition Center

For Students 9th - 10th
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
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Website
US Department of Agriculture

Choose My Plate: Why Is It Important to Eat Fruit?

For Students 9th - 10th
Learn about the connection between eating fruit and preventing cardiovascular diseases, reducing the risk for diabetes, and maintaining a healthy body. Also, read about the nutrients that are found in fruits. Includes a link to further...
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Lesson Plan
PBS

Pbs Kids Afterschool Adventure!: Operation: Brown Bag Activity Plan

For Teachers Pre-K - K
It's time for lunch! In this week-long adventure, children will explore numbers and counting in the context of healthy eating. They will learn about the five food groups and create a healthy lunch using foods from each food group. Each...
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Unit Plan
Anatomical Travelogue

Thevisual md.com: Obesity

For Students 9th - 10th
Discover the many disorders associated with obesity, and learn how this epidemic affects us in today's society.
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Article
Other

Vegetarian Nutrition for Teenagers

For Students 9th - 10th
This is a very brief article, which discusses ways in which teenagers can eat a healthy vegetarian diet. Here, read tips that will help vegetarians get the protein and nutrition they need to stay healthy.

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