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Article
Curated OER

Kids Health: Eating Well While Eating Out

For Students 9th - 10th
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
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Interactive
University of Colorado

University of Colorado: Ph Et Interactive Simulations: Eating and Exercise

For Students 9th - 10th
Interactive animated simulation allows students to make connections between the real world and the physical world. Uses interactive tools to explore issues such as calories, exercise, diet, fitness, and weight control.
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Handout
American Heart Association

American Heart Association: Getting Healthy: Nutrition Center: Vegetarian Diets

For Students 9th - 10th
Learn about different types of vegetarian diets, the correlation between heart health and vegetarianism, and foods that allow vegetarians and vegans to get essential nutrients in their daily diets.
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Article
Curated OER

Kids Health: Smart Snacking

For Students 9th - 10th
TeensHealth exhibits the importance of healthy snacking, especially when you are really busy.
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Lesson Plan
Alabama Learning Exchange

Alex: You Are What You Eat

For Teachers 6th - 8th
Girls and boys explore the connections between a well-balanced diet and a healthy body. Learners keep a food diary, then compare their diet to the recommended daily allowance of food servings. Students use Thinkfinity websites to examine...
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Handout
Curated OER

Kids Health: Is Dieting Ok for Kids?

For Students 3rd - 8th
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
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Article
Curated OER

Kids Health: What's the Right Weight for Me?

For Students 3rd - 8th
This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.
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Article
Other

Rader Programs: Media and Eating Disorders

For Students 9th - 10th
Advertisements, television, and magazines often boast beautiful individuals that make a particular product seem as attractive as the model. This trend has caused many individuals to question their body image and attempt to change it in...
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Activity
Read Works

Read Works: Celebrate National Nutrition Month!

For Teachers 2nd Standards
[Free Registration/Login Required] An informational text listing some simple things people can do to help them stay healthy. A question sheet is available to help students build skills in reading comprehension.
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Website
Other

Nutrition.gov

For Students 9th - 10th
This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.
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Article
Curated OER

Kids Health: A Guide to Eating for Sports

For Students 9th - 10th
Television ads and magazines are littered with new sports drinks and supplements that claim to enhance performance for athletes. Are these claims proven to be true or just cunning marketing schemes? This article delves into the hype and...
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Website
Curated OER

Kids Health: About Kids Health

For Students 9th - 10th
This page for the huge KidsHealth site gives you a jumping-off point and an overview of the site's content, purpose, and usage. With sections for parents, kids, and teens, KidsHealth has been online since 1995 and today it is accessed...
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Lesson Plan
PBS

Pbs Learning Media: Lesson 5: Supersized

For Teachers 6th - 8th
In this lesson, students examine portion sizes and how our eyes, as well as food companies, may deceive us in estimating a healthy amount to eat. Through popcorn experiments, along with a clip from In Defense of Food, students learn how...
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Lesson Plan
PBS

Pbs Learning Media: Lesson 8: Color Your World

For Teachers 6th - 8th
In this lesson, students play a guessing game to explore different fruits and vegetables, emphasizing the diversity of colorful foods available for them to eat. Students prepare and eat a colorful, plant-based salad and brainstorm ways...
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Lesson Plan
PBS

Pbs Learning Media: Lesson 3: Claim Game

For Teachers 6th - 8th
Using a clip from In Defense of Food and photos of food packaging, students uncover five "tricky techniques" companies use to sell food products. Then, students create plans to eat foods instead of phuds to avoid the allure of clever...
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Lesson Plan
PBS

Pbs Learning Media: Lesson 2: Chemical Cuisine

For Teachers 6th - 8th
By exploring the ingredients in various foods and phuds, students experience first-hand how phuds are engineered to taste irresistible. Students learn and discuss a new Food Rule around eating foods with easily pronounceable ingredients.
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Lesson Plan
PBS

Pbs Learning Media: Lesson 7: Rooting for Plants

For Teachers 6th - 8th
This is the first lesson in the "Mostly Plants" section. Young scholars are introduced to the amazing variety of plant-based foods and relate that to MyPlate, our national dietary guidance. Watching a clip from In Defense of Food and...
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Activity
National Institutes of Health

Niehs: Food Labels Tell the Story!

For Students 3rd - 8th
Read about the building blocks of food and how to read food labels to make better choices about what you eat.
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Interactive
PBS

Pbs Learning Media: Ernie's Dinosaur Day Care

For Students Pre-K - 1st
"Help Ernie keep his dinosaur friends healthy and happy while learning about life science by making sure they are eating the right foods, getting exercise, staying clean, and getting enough rest."
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Article
About Kids Health

About Kids Health: Involving Kids in Meal Time Tasks

For Students 3rd - 8th
Involving children of all ages in household activities will help them learn life skills. Involving them in the kitchen creates family bonds and teaches healthy habits. Find out how engaging your child in mealtime tasks can help them...
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Article
Curated OER

Kids Health: Female Athlete Triad

For Students 9th - 10th
The female athlete triad is composed of three disorders that all stem from a woman's obsession with how she looks. Conditions in this triad result in weakness and damage to one's body. This condition is outlined in a detailed manner in...
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Article
Curated OER

Kids Health: The Deal With Diets

For Students 9th - 10th
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
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Article
Curated OER

Kids Health: Smart Snacking

For Students 9th - 10th
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
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Unit Plan
E-learning for Kids

E Learning for Kids: Science: Rio De Janeiro Carnival Parade: Balanced Diet and Regular Exercise

For Students 2nd - 4th
Gabriel is a samba dancer in Rio de Janeiro. Learn about the healthy lifestyle habits he follows to stay fit.

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