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Heart Healthy Food Musical Chairs
Learners participate in a game of musical chairs that discusses heart health. In this health lesson plan, students walk around a group of chairs and when the music stops they sit down. Some chairs will have index cards with a picture of...
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Nutrition Making Healthy Food Choices
First graders comprehend the importance of making healthy food choices for a healthy heart. They discuss the connection between what they eat and a healthy body and heart. Students discriminate between healthy foods, or "heart-smart...
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A Healthy Diet is a Balancing Act
It's important to teach kids how to have a balanced diet. They are provided with six different meals, they fill in the blanks to complete each one to make it balanced. The answers could be anything and the meals offered don't seem very...
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Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
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Today's Specials
For this healthy heart nutrition worksheet, learners substitute heart-healthy foods for the high cholesterol choices shown. The purpose is to encourage nutritious choices.
Texas Heart Institute
Nutrition: How Do I Choose the Right Foods?
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
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Keeping Your Heart in Good Shape: What are the Benefits? - Biology Teaching Thesis
Learners name the main parts of the heart and what events occur there. They write a reaction that contains complete sentences, and uses proper spelling and grammar, after viewing a video. Students define the following terms: contraction,...
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Making Healthy Food Choices
Students examine importance of making healthy food choices, discuss connection between what we eat and healthy body and heart, discriminate between healthy food or "heart-smart choices," and "junk food," and plan healthy meal or snack.
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Your Beating Heart - Circulatory System
Students illustrate a schematic circulatory system of a human body including heart, lungs, arteries, veins and capillaries. Next, students conduct an experiment to increase understanding of the relationship between heart rate/pulse and...
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4-H Nutrition/Health/Fitness- Intermediate Leader's Page
Have some fun with healthy living in 4-H! Through several activities, young members learn about healthy eating, basic first aid, and fun exercise options. Of course, service ideas are outlined to extend learning. Students use websites to...
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Quest for the Broken Heart
Young scholars examine the ways to keep their heart healthy. After making a huge model of the heart, they put their own message to share with others about their hearts. To end the lesson, they write clues for their classmates to find the...
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Heart Healthy
Students assess their risk of heart disease. In this adult health activity, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
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Health and Food Safety
Learners discuss ways to keep healthy, and examine factors that influence health, including media. They then participate in mock public meeting on genetically modified foods in order to explore importance of governmental decisions in...
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Get Physically Active
Students discover the importance of water. In this physical education science lesson, students consider mental and physical activities. Students find their pulse and measure their heart rate. Students discuss the importance of water...
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Healthy Heart Commitment Card
Make a commitment to give up one, just one, unhealthy food or drink. Teachers make a commitment for a month, the youngsters make a commitment for two weeks. The youngsters buddy up to support each other. Do this activity in February,...
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Who Wants to be a Millionaire: Keeping Healthy
Has your class just finished learning about health, exercise, and nutrition? If they have, then they'll love playing this fun game that quizzes kids about keeping healthy. There are 15 questions that span eating right, the human body,...
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Health and Fitness Expo
A health and fitness expo hosted by the 4th and 5th grade PE classes for the entire school. This is a great idea! There are 10 activities that are listed for the classes to participate in. For each of the activities, there is an...
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Nutrition Making Healthy food Choices: Go Heart!
Second graders discuss the importance of eating healthy foods, such as fruits and vegetables and what foods should be eaten in moderation. In groups, 2nd graders participate in activities using hula hoops where they categorize healthy...
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Genetically Engineered Food: Altering the Blueprint
Students explore the genetic engineering of food. In this health lesson students explain how DNA technology can be used to produce food.
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How Do You Choose Snacks and Other Foods?
Young scholars discuss peer pressure pertaining to healthy eating decisions. In this personal health lesson, students identify reasons why they make poor eating decisions and how to ignore food temptations. Young scholars complete the...
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How Do Foods Help Our Bodies
Students investigate the specific elements found in food that keep us healthy. In this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
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What Are the Food Groups?
Students discover the four main food groups by categorizing their own diet. In this healthy eating activity, students utilize a chart with pictures of food to identify which food belongs in which food group. Students discuss why eating...
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Heart 1: Transplant
Students explain the workings and anatomy of the heart and to explore new medical techniques that help people live longer, healthier lives.
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Investigating the Food Pyramid
Students examine how the food pyramid is an important nutritional tool. They classify foods and compare the number of servings per group that are necessary for maintaining good health by placing empty food containers in grocery bags.