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Lesson Plan
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Health Smart Virginia

Stress Management Performance Task

For Teachers 5th
Stress management is the focus of a three-part lesson. First, scholars brainstorm a list of activities that decrease stress. Second, they document their feeling about stress—how they feel, their triggers, and calming activity. Finally,...
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Lesson Plan
1
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Health Smart Virginia

Positive Self-Image Performance Task

For Teachers 5th
Encourage positive self-image with a hands-on activity. Scholars create a themed collage comprised of pictures, personal traits, compliments, and unique styling to show off the creator's personality.
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Lesson Plan
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Health Smart Virginia

Class Rules

For Teachers 5th
Scholars complete a worksheet describing their hopes and dreams then work with a partner to discuss the importance of class rules. Learners brainstorm a list of rules to be compiled and displayed for all pupils to reference.
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Lesson Plan
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Health Smart Virginia

Sporting Behavior

For Teachers 5th
Six small groups perform skits that showcase positive sporting behavior. Actors highlight how players try their best, encourage others, win gracefully, think positively, show respect, and resolve conflict. A class discussion and an Exit...
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Lesson Plan
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Health Smart Virginia

Inclusion

For Teachers 5th
Inclusion is the focus of a lesson that looks closely at how to make equal groups in cooperative settings. Using physical education activities, scholars are challenged to create groups quickly and inclusively. After several activities,...
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Lesson Plan
1
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Health Smart Virginia

Create a Game

For Teachers 5th
Challenge scholars to create a lesson plan for their peers. Small groups use a template to name the activity, list the materials, write an objective, describe how to encourage sportsmanship, and detail the day's game. Pupils answer three...
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Lesson Plan
Health Smart Virginia

Taking Turns

For Teachers K
Scholars work cooperatively, taking turns, to boost peer relationships and fairness. Rotating through five stations, players practice tossing, bouncing, push-ups, and working together to clean up fallen equipment, then rate their...
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Lesson Plan
Health Smart Virginia

Making Partners

For Teachers K
Partnering with someone new may be daunting. Here a lesson plan encourages young peers to work collaboratively in physical activity settings. Following a whole-class discussion, scholars participate in several cooperative activities that...
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Lesson Plan
Health Smart Virginia

Circle of Control with a Kiss

For Teachers 4th
A presentation walks scholars through an exercise of self-control. Using Hershey Kisses, learners listen closely and follow directions, leading them to a worksheet that looks at what they can and can't control. Pupils discuss their...
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Lesson Plan
Health Smart Virginia

Conflict Resolution

For Teachers 3rd
A lesson introduces the Peace Corner—a safe place to communicate feelings and problem solve. To gain practice, scholars role-play scenarios that require conflict resolution. Peers speak, listen, brainstorm solutions, shake hands, then...
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Lesson Plan
Health Smart Virginia

Feeling Disappointment or Grief?

For Teachers 2nd
Grief and disappointment are the focus of a instructional activity designed to encourage scholars to share their feelings. Following a presentation, the class listens to read-aloud, examines scenarios, and discusses appropriate ways to...
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Activity
1
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Lions Clubs International Foundation

Mindful Self-Management Exercise: Self-Motivation

For Parents 6th - 12th
Has your motivation disappeared? The seventh activity in the eight-part mindfulness series has participants remembering a time when they were frustrated by a situation and lacked the motivation to deal with it. They then practice...
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Activity
1
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Lions Clubs International Foundation

Mindful Self-Management Exercise: Responding Using S.T.O.P.

For Parents 6th - 12th
Respond rather than react! A self-management exercise teaches pupils a Mindful S.T.O.P. activity. Participants Stop their thoughts or actions, Take deep breaths, Observe how they are feeling, then Proceed with a response that will help...
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Activity
1
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Facing History and Ourselves

Three Good Things

For Teachers 6th - 12th
A "Three Good Things" routine asks participants to sit quietly and reflect on three positive things in their world: family, school, community, or the world at large. After journaling about one that feels most important right now, writers...
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Activity
1
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Facing History and Ourselves

Fist to Five

For Teachers 6th - 12th
A "Fist to Five" routine asks participants to indicate how they feel about an opening question, like how ready they are to start learning, how well they understand instructions, etc. Groups then suggest strategies to get learners ready...
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Lesson Plan
1
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Anti-Defamation League

The Name Jar: Discussion Guide for Grades Pre-K–1

For Teachers Pre-K - 1st Standards
A lesson spotlights the story, The Name Jar, by Yangsook Choi. After a read-aloud, the class retells the story using puppets or dress-up. They participate in a thoughtful discussion about the story, answer questions relating the book to...
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Lesson Plan
Missouri Department of Elementary

Ingredients of a Relationship Recipe

For Teachers 6th Standards
An eye-catching hook makes a smart analogy between ingredients for a food recipe and ingredients for quality relationships. Scholars discuss and list qualities they feel contribute to positive interactions. Pupils create a recipe card...
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Lesson Plan
Missouri Department of Elementary

Respect for All Kinds of People Inside and Outside the School

For Teachers 4th Standards
Why is it important to embrace diversity? Scholars explore the topic by learning about the CARE acronym: Collaboration, Acceptance, Respect, Empathy. They also complete a diversity puzzle worksheet and play a collaborative game that...
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Activity
1
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Facing History and Ourselves

Picture This

For Teachers 6th - 12th
Sometimes what you get is far more than what you first see. The third routine in the Building Community series asks participants to engage in a See, Think, Wonder strategy. Small groups analyze a projected image, infer what is happening,...
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Lesson Plan
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Overcoming Obstacles

Resolving Conflicts

For Teachers 6th - 8th
The final lesson in the Resolving Conflicts module asks participants to summarize what they have learned about resolving conflicts. Groups then apply what they learned to a conflict described in a provided scenario.
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Lesson Plan
Missouri Department of Elementary

Using Negotiation to Settle Difficulties

For Teachers 11th Standards
Negotiating can be a win/win experience if the involved parties apply the skills and techniques offered in a lesson about negotiating to settle differences.
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Activity
Scholastic

Mindful Listening

For Teachers 6th - 8th
Teach your middle schoolers to use their ears to their highest potential! Pupils practice active listening skills and reflect on how careful listening might prove to be important in and out of the classroom.
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Lesson Plan
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US Institute of Peace

Negotiation Role-Play

For Teachers 9th - 12th Standards
War-torn Kosovo is experiencing another crisis—thousands of broken-down cars clogging the damaged highways, making travel impossible. Which local auto shop owner will get the contract to clear the road for progress? After some research,...
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Unit Plan
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Equality and Human Rights Commission

Learning area 5: Job Done!

For Teachers K - 5th Standards
Four activities conclude a unit through discussion and activities inspired by reflection. Scholars revisit their storybook from the first unit. Self-portraits showcase thought bubbles with written statements. Groups write and perform a...