Other
Darwin the Expression of the Emotions in Man & Animals
This site provides the full text to Charles Darwin's "The Expression of the Emotions in Man and Animals," published in 1872. As the title suggests, this work explores how humans and animals display emotions such as fear, anger, disdain,...
PBS
Pbs: This Emotional Life: Stress and Anxiety
PBS features extensive information on stress and anxiety including topics such as what is stress and anxiety, how to manage them, helping others, and anxiety disorders.
Live Wire Media
Good Character: Handling Emotions
Know that it is normal to experience different emotions and learn positive ways to deal with your emotions. This website, which is meant to accompany a video on emotions and good character, provides questions for discussion, activity...
Other
Childhood 101: Printable Feelings & Emotions Cards With 8 Matching Card Games
There are so many ways to use a set of emotions cards with children, at home and school. These activities are particularly valuable as children are learning to recognize and regulate their own feelings and emotions, as well as learning...
American Psychological Association
American Psychological Association: Controlling Anger Before It Controls You
What is anger and why does it affect people differently? Here's a brochure from the American Psychological Association to answer some basic questions on anger.
Committee for Children
Second Step: Grade 2: Lesson 11: Introducing Emotion Management
In this Second Step lesson plan, 2nd graders will begin learning about how to manage their emotions.
Other
A Look at Stress Are There Positive Effects?
This article talks about how stress in our lives can be positive and how we all experience stress at one time or another.
Writing Fix
Writing Fix: Showing How to Deal With Anger
Molly Bang's book, When Sophie Get's Angry-Really, Really Angry, provides learners with positive ways of dealing with anger. When students explore their own methods of dealing with anger and then talk and write about new ways of...
Other
Kids Helpline: Helping Kids Identify and Express Feelings
Learning to identify and express feelings in a positive way helps kids develop the skills they need to manage them effectively. Here are some tips on how to encourage your child to express their feelings.
PBS
Pbs: This Emotional Life: Anger
PBS explores information on anger including what it is and how to help yourself and others.
Committee for Children
Second Step: Grade 2: Lesson 15: Managing Anger
This lesson plan from Second Step will help students learn how to manage their anger.
PBS
Pbs Teachers: Managing Anger
Reflect on what makes one angry and how one responds to anger. Practice anger management and conflict resolution through the "I-Message" communication technique and other group activities.
Committee for Children
Second Step: Grade 1: Lesson 14: Calming Down Anger
For this Second Step lesson, 1st graders will learn how to calm down their anger.
PBS
Pbs: This Emotional Life: Resilience
Article explaining what resilience is, its relation to personal happiness, misconceptions about it, and how to increase your resilience when facing traumatic events. Includes a collection of videos of well-known figures discussing...
Other
Talk, Trust and Feel Therapeutics: Anger Management: Get Your Angries Out!
This is a great site for adults and children who need to find ways to manage their emotions. Contains a lot of helpful links and ideas.
Khan Academy
Khan Academy: Positive Emotion and Emotional Eating
A multiple choice self-check over positive emotion and emotional eating.
Curated OER
Kids Health: Health Problems Series: Stress [Pdf]
The activities in this lesson unit can help students to learn more about what stress is and how to effectively manage it. After identifying stressors, they will keep a record of how they handled stressful situations that arose and what...
BBC
Bbc: Lab Uk: The Stress Test
Take this twenty-minute test to learn about the causes and consequences of stress. Find out what factors affect your mental health and tips on how to improve it. To take part in the experiment, registration is required.
Other
Talk, Trust and Feel Therapeutics: Anger Management: Parents Get Mad Too!
This site from Talk, Trust, and Feel Therapeutics provides tips for people and dealing with anger management. Want to scream and yell? The tips on this page are good for everyone. Learn how to express your anger in a good way.
Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: Feelin' Frazzled?
Find ten tips to help you reduce stress and to feel better emotionally and physically. The tips on this website, which include "Fuel up," "Have fun with friends," and "Take time to chill," will help "Keep you cool, calm, and collected."
NBC
Nbc Learn: Name It, Tame It: Identifying Emotions
Did you know that learning to identify emotions can help your child build stronger relationships and better manage their emotions? In this video [56 secs.] produced by the Parent Toolkit, you'll learn to build your child's emotional...
Committee for Children
Second Step: Grade 2: Lesson 11: Introducing Emotion Management
This Second Step lesson will introduce the concept of emotion management.
Committee for Children
Second Step: Grade K: Lesson 16: Managing Danger
This lesson from Second Step will help students learn how to manage their anger.
Committee for Children
Second Step: Grade 2: Lesson 14: Managing Anxious Feelings
This lesson plan from Second Step will help students learn how to manage anxious feelings.