Curated OER
Get the Skinny on Milk
Students identify the different types of milk available in the market. In this adult health science lesson, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
Curated OER
Calorie Countdown
Fifth graders analyze their caloric intake and energy output. In this nutrition and health lesson, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students explore the...
Curated OER
Fruits and Veggies More Matters: Teen Lesson
Learners study the importance of increasing their fruit and vegetable consumption. In this healthy diet lesson, students study the benefits of eating fruits and vegetables based on their age, sex, and activity level. Learners list three...
Curated OER
My Pyramid
Tenth graders analyze the new Food Guide Pyramid. In this healthy diet lesson, 10th graders explore the the website with the new food pyramid. Students use magazines to find foods from the food groups and create their own pyramid....
Curated OER
Try Something New! Enjoy the Great Taste of Whole Grains
Students share their shopping experience with the new WIC whole grain check. In this adult health lesson, students explain the proper way to prepare whole grains. They watch a cooking demo on a new recipe and implement it at home.
Curated OER
Nutrition: Why do we need rice in our diet?
Second graders discover what the Food Guide Pyramid represents. In this health lesson, 2nd graders experience the types of foods represented in each of the groups found in the pyramid. As part of this lesson, students discover one food...
Curated OER
A Funky Healthy Life Style!
Learners name the five food groups and classify foods according to group. They tell how proteins, carbohydrates, vitamins/minerals, and water help their body. Students discuss how play and exercise can help their body.
Curated OER
Healthy Foods
Students illustrate their favorite food and add it to a food pyramid graph, after listening to Russell Hoban's story, Bread and Jam for Frances.
Curated OER
Eat Your Sprouts Part I
Students will conduct a lab on the oxidation of an apple. The students will learn that the oxidation process can be halted when lemon juice is applied to the flesh of an apple because the lemon juice contains vitamin C, an antioxidant....
Curated OER
Nutrition (Low Fat/High Fat Foods)
Students explain that a low fat diet, accompanied by being physically active, help them live longer and healthier lives.
Curated OER
Good Enough To Eat
Students are introduced to the five food groups. In groups, they place different foods into the correct section of the Food Pyramid. Using different types of technology, they create one page of a class ABC book sharing what they know...
Champions for Change
How Many Cups Do I Need?
Does an apple a day really keep the doctor away? Find out by browsing through a variety of handouts and learning the recommended daily amounts of fruits and vegetables for good health. Learners will read and discuss how to visually...
Curated OER
The Digestive Dance
Students read food labels to compare healthy verses non healthy food and then use diagrams to create a poster of the digestive system. In this food lesson plan, students move the food down the digestive track along the digestive system.
Curated OER
Plan a Meal Fun
Discuss helping with the family grocery shopping. View a teacher drawn map of a grocery store and discuss where the breads, meats, and dairy products are located. Practice categorizing foods as breads and cereals, fruits, vegetables,...
Curated OER
Why is Rice Good for Us?
Third graders explore why rice is good for our bodies. In this nourishment lesson, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use uncooked rice to...
Curated OER
What Are Calories?
Students examine calories for the human body. In this calorie instructional activity, students explore the energy expenditures needed for different types of activities and how many calories are needed to support daily functions.
Curated OER
Lose the Fat, Keep the Vitamins... Drink Low fat Milk!
Pupils compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
Curated OER
Building a Better Body
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
Curated OER
Understanding MyPyramid
Fifth graders investigate serving sizes. In this serving size activity, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.
Curated OER
Water, Water Everywhere
Students explain the important role of water in the body. For this adult health lesson, students examine foods with high water content. They share ways to get the recommended amount of water per day.
Curated OER
Let's Go On a Snack Hunt
In this snack foods worksheet, students complete an English or Spanish snack food worksheet. Students complete a matching and coloring activity.
Curated OER
Balanced Meal Planner
Students use an online website to select foods and put them onto a plate to see if they have made healthy and balanced meals. In this healthy meals lesson plan, students review the food pyramid before this activity.
Curated OER
Frenzied Food: Fantastic Fuel?
Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.
Curated OER
Interactive Food Pyramid
Students participate in the game, "Talking Food Pyramid." For this nutrition lesson, students recognize the organization of foods in to five groups. Students conclude by physically classifying a selection of foods in two groups.