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Unit Plan
CK-12 Foundation

Ck 12: Life Science: Choosing Healthy Foods

For Students 6th - 8th
[Free Registration/Login may be required to access all resource tools.] Foods such as whole grain breads, fresh fruits, and fish provide nutrients you need for good health. But different foods give you different types of nutrients. You...
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Article
Curated OER

Kids Health: Eating for Sports

For Students 3rd - 5th
Know what foods you need to eat in order to stay competitive. This website offers suggestion for kids who are active in sports and includes hints for eating healthy and staying hydrated.
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Lesson Plan
PBS

Pbs Teachers: American Masters: Alice Waters: You Are What You Eat

For Teachers 3rd - 8th
Examine eating habits and determine how one can eat food that is healthier and tastier. Develop a proposal and multimedia presentation about improving the quality of food in the school.
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Article
Curated OER

Kids Health: Healthy Eating

For Students 9th - 10th
Provides tips for implementing five of the best strategies to improve nutrition and encourage smart eating habits in toddlers to teens.
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Unknown Type
Soft Schools

Soft Schools: Nutrition Humans Quiz

For Students 6th - 8th
Take this interactive, multiple-choice quiz over the science of human nutrition, then review your score and any missed questions at the end.
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Unknown Type
Soft Schools

Soft Schools: Food Nutrition Quiz

For Students 6th - 8th
Take this interactive, multiple-choice quiz over food nutrition, then review your score and any missed questions at the end.
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Article
Other

Vegetarian Resource Group: Heart Healthy Diets

For Students 9th - 10th
Read tips for eating a well-balanced vegetarian diet, one low in fat and cholesterol and high in nutritional value.
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Unknown Type
McGraw Hill

Glencoe Biology: Nutrition: Self Check Quiz

For Students 9th - 10th
Try these five multiple-choice questions about nutrition. After submitting answers, students can review the material.
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Article
Curated OER

Kids Health: Eating Well While Eating Out

For Students 9th - 10th
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
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Website
Other

Nutrition, Health & Heart Disease

For Students 9th - 10th
This website provides information about nutrition, health, and heart disease. It also discusses specific types of vitamin and mineral supplements you can take to improve or maintain your health.
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Lesson Plan
PBS

Pbs Teachers: Fat: Obesity, Eating Habits and Weight Loss

For Teachers 9th - 10th
Evaluate current guidelines for a healthy diet, compare them to one's own eating habits and learn safe behaviors for maintaining a healthy weight. Analyze the food pyramid, fast-food and health-food nutrition and the causes of obesity.
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Website
Harvard University

Harvard School of Public Health: The Nutrition Source

For Students 9th - 10th
The Department of Nutrition at the Harvard School of Public Health offers this valuable resource. The latest medical research is presented on topics including fiber, carbohydrates, fats, alcohol, healthy weight, and much more.
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Unit Plan
E-learning for Kids

E Learning for Kids: Science: Caribbean Sea: How Do Healthy Habits Affect Your Bones and Muscles?

For Students 1st - 3rd
We all need good habits to be healthy and strong. Take a trip to a turtle farm set in the Cayman Islands to learn about exercise, eating right, correct posture, and bone health. Win stars for every correct answer and earn a certificate...
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Website
Mayo Clinic

Mayo Clinic: Food and Nutrition Center

For Students 9th - 10th
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
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Handout
Other

American Diabetes Association: Food and Fitness: What Can I Eat: Eating Out

For Students 9th - 10th
Learn to make low fat, low sugar, and low sodium food choices, even when eating out. This guide serves as a helpful tool not only for diabetics who need to control their blood glucose levels, but for anyone seeking to eat healthfully,...
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Handout
Thinkport Education

Thinkport: Designing a Healthier, Happier Meal: Food and Nutrition

For Students 9th - 10th
Learn about the five food groups that are important for a healthy diet.
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Article
Other

Vegetarian Nutrition for Teenagers

For Students 9th - 10th
This is a very brief article, which discusses ways in which teenagers can eat a healthy vegetarian diet. Here, read tips that will help vegetarians get the protein and nutrition they need to stay healthy.
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Interactive
Centers for Disease Control and Prevention

Centers for Disease Control: Bam! Body and Mind: Teacher's Corner: The Energy Equation [Pdf]

For Students 6th - 8th
Students research recommended sleep, eating, and exercise guidelines for their age. They also investigate the roadblocks they may face to achieve these guidelines and the benefits that may be gained. With this knowledge, a plan is...
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Unit Plan
CK-12 Foundation

Ck 12: Life Science: Food and Nutrients

For Students 6th - 8th
[Free Registration/Login may be required to access all resource tools.] Refusing one meal won't stunt your growth. But lack of proper food over a period of time can lead to malnutrition. That means the body is not getting enough...
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Website
Other

Eat Your Way to Five a Day!

For Students 3rd - 5th
This resource presents guidelines to follow to help you make healthy food choices and get the nutrients from fruits and vegetables that your body needs.
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Website
Other

Academy of Nutrition and Dietetics: Eat Right

For Students 9th - 10th
This site is the Eat Right homepage by the Academy of Nutrition and Dietetics which contains information on healthy eating. Since this site is updated frequently you will need to follow the links to the "Daily Tip" and "Feature" sections...
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Website
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US Department of Agriculture

Choose My Plate: Health and Nutrition Information for Educators

For Teachers Pre-K - 1st
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
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Article
Other

Doctors' Medical Library: Anti Aging Medicine Clinic: Carbohydrates in Nutrition

For Students 9th - 10th
This article describes the role of carbohydrates in the human body. Discusses the two basic forms: complex and simple. Gives examples of each. Defines the function of carbohydrates. Links to related topics are provided.
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Website
US Department of Agriculture

Choose My Plate: Tips to Help You Eat Fruit

For Students 9th - 10th
Find tips to help you eat fruits all day long. Learn how to make eating fruits easy, affordable, and as healthy as possible.

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