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Beat the Clock
Tired of wasting time trying to get your class to split up into groups? Engage in an activity to help your charges manage time. Learners reflect on a time they were left out or rejected, and then practice forming groups of three within...
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Volleyball - Lesson 5 - Winning the Point
Volleyball - Lesson 5 is about winning the point. It takes some practice and hard word to become good at hitting or spiking a volleyball. This lesson plan focuses on some of the teaching cues and techniques of hitting/spiking a...
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Volleyball - Lesson 8 - Spiking Footwork
Lesson 8 in this series of seventeen volleyball lessons focuses on the basic footsteps of approaching the net to spike the ball. It takes a lot of practice to get good at spiking the volleyball. It is also one of the most thrilling...
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Volleyball - Lesson 9 - Winning the Point
Pass, set, spike! Putting all these skills together and running some practice drills is what lesson 9 is all about. It's not as easy as it sounds. Passing with accuracy, setting where the hitter can spike, timing the hit. It all takes a...
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Volleyball: Winning the Point - Lesson 10
Volleyball - Lesson 10 focuses on how to handle a free ball. What does the passer do? What does the setter do? What does the hitter do? These skills are covered in this lesson plan. Then the class practices in small groups. This lesson...
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Volleyball - Lesson 14 - Digging
Digging in volleyball refers to passing a hard hit, as in a spiked, ball. Since the ball is intended to be hit hard at the floor, positioning is important when attempting to dig it. The player needs to be low to the ground to dig a ball...
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Volleyball - Lesson 15 - Tactile Approach
What happens when the opponents hit a hard spiked ball downward at you? Dig it! More practice digging! Lesson 15 reviews and refocuses on the skill of digging that was taught in lesson 14. The players can never have enough practice...
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Volleyball - Lesson 16 - Serve Receive
A strong volleyball lesson cover positioning for serve receive and transitioning from those positions to offensive attack. There are many ways to set up for serve receive depending on the rotation of the group and the skills of the...
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Volleyball - Lesson 19 - Serve Receive
Lesson 19 of 20 in this extensive volleyball unit is about bringing it all together. Pass, set, hit! A volleyball players mantra. So practice, practice, practice. Practice receiving the ball and making a pass to the setter, who then sets...
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Volleyball - Lesson 20 - Setting up the Attack
It's time to pull all those volleyball skills together in lesson 20! The focus of this lesson is running plays. The setter communicates with her team to set the ball to a certain player and in a specific way. That player will then spike...
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Excel Lesson
Fifth graders will perform exercises and write the number of each exercise performed on the collection data sheet. They survey eight of their classmates for their exercise data and write that data on the collection data sheet. They then...
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Corner Ball
Here's a game where players use a variety of ball handling skills. The players may not run when in possessioln of the ball, so it's like a big game of keep away. But there are goals, rather baskets, one in each corner of the gym. So the...
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Lead Up Skills for Corner Ball
This lesson plan/drill is just what it says - lead up skills to corner ball. Players practice tossing the ball and catching the ball. There is no running with the ball, so players need to think about stopping and being in one place if...
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Bowling Bingo
The class will be run back and forth, and all around trying to win at this bowling bingo game. I bet the game will be action packed and full of fun as the players bowl their soft NERF balls at their opponents pins trying to knock them...
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Lead Up Skills for Bowling Bingo
Players learn how to roll a ball with accuracy and the proper amount of force. They practice using their dominant hand as well as learning how to use their non-dominant hand to roll a ball. Cues are given for rolling a ball and for...
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Star Drill
The star drill is set up to practice throwing and catching a football. The path of whom to throw to in this group of five players is to follow the pattern of drawing a star. The players practice their skills and as they get better,...
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Floor Pong
Set up small courts and use ping pong paddles to practice hand-eye coordination. Use the same rules as if you were playing on a ping pong table or mix up the rules and allow the ball to bounce twice. Sounds like a fun way to practice...
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Lead Up Skills fo Tchoukball
A simple lesson to practice the throwing and catching skills for the game of Tchoukball. There are several warm-up activities to have the class practice tossing a ball around. Then the main drill is organized much like a basketball...
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Design Challenge: Cup in the Cupboard
Students design device that will place a cup into a cupboard for a physically challenged person. They study the engineering design and how structure relates to function.
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Including the Disabled Student
Learners read and discuss the history of special education in public schools related to the Individuals with Disabilities Education Act. Students work in groups to design ways to modify classroom activities based on the needs of a...
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Wheelchair Basketball
The class practices bounce passes and chest passes to improve their basketball skills. They get to play a modified basketball game with no dribbling allowed. You could incorporate several modifications into this instructional activity to...
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Do As I Do
Lead your class in practicing gross motor body movements. Put on some background music and lead them through hops, skips, jumps, leaps, and running in place. Think of animal movements and have them move like an elephant or slither like a...
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Making Logic Out of Madness
Tenth graders organize and interpret data from a student health program. In this physical education lesson, 10th graders use a body composition analyzer over 8 weeks to determine the validity of a student health program. Data obtained...
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Land Elevation
Young scholars investigate land elevation. In this map skills lesson, students use a physical map to identify various elevations of the land. Young scholars find landform features such hills and coastlines.
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