California Department of Public Health
Walking on the Path to Better Health
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
Curated OER
Physical Activity and Energy
Does smiling take as much energy as running a lap around the track? Everything the body does requires energy. The more vigorous the activity, the more energy the body requires to perform the activity. Compare different low-energy...
Curated OER
Beep! Beep!
First graders demonstrate knowledge of the difference between general and personal space, and ability to change speed on command. They demonstrate competency in motor skills and movement patterns needed to perform a variety of physical...
Calvin Crest Outdoor School
Survival
Equip young campers with important survival knowledge with a set of engaging lessons. Teammates work together to complete three outdoor activities, which include building a shelter, starting a campfire, and finding directions in the...
National Sailing Hall of Fame
Introduction to Sailboats
The left part of the boat is called what? An informative instructional activity and accompanying slideshow presentation introduce middle schoolers to the terminology and parts associated with a sailboat.
Curated OER
First Day Protocol
While this is not really a step by step lesson, it's a fabulous idea to do a presentation instead of the usual drone lecture on the first day. This project takes a little work each year to take digital pictures throughout the year to use...
Curated OER
What Do Koalas Need to Survive?
First graders take a field trip and examine the Koala and his habitat. In this Koala lesson, 1st graders read Possum Magic and discuss the foods of Australia. Students view the habitat of a Koala and record what it eats, its physical...
Curated OER
Using Rhythm to Teach Patterns and Directions
Introduce young learners to line dancing. Here are some simple movement patterns to teach them. First teach, repeat, and repeat again without music. Then when they have a pretty good grasp of the movement patterns, add music and practice...
Curated OER
Celebrate Oktoberfest with the Polka
Here's a pretty comprehensive lesson on the polka. There is information on the origins of the polka and the history of Oktoberfest. There is even a list of how to count to ten in Polish, Czech, and German. Include or skip whatever you...
Curated OER
Tinikling - Philippine Bamboo Dance
What is Tinikling? How is this word pronounced? Is it really a dance? Where did it originate? Is there a story about the origin of this dance? Begin this dance lesson by answering these questions. Then use the video to teach the three...
Curated OER
Triple Step Stomp
Here's a 32-count line dance to the song "Disturbia" by Rihanna. This dance introduces the triple-step. It's a quick right-left-right or a quick left-right-left step. It's not complicated. The really nice thing about this lesson is that...
Curated OER
Dancing in 3's
This dance makes me want to just get up and start moving right now. This dance is done to the song "Footloose" by Kenny Loggins. The lesson includes not only step-by-dance step instructions but also a video. There is a lot of movement in...
Curated OER
Occupy the Gym Floor
There are eight different steps in this line dance lesson: angle step, jump step, punch step, marching step, grapevine step, turn step, stop step, and down step. Each step has it's own eight-count. Teach these steps to youngsters and...
Curated OER
Movin', Groovin', and Gettin' Strong
Children can do almost anything to music, so get them up and moving, working out and strengthening some major muscle groups. Using exercise bands provides some resistance, which makes the muscles work a little harder. With this lesson...
Curated OER
The Hamsterdance
It's unbelievable that there really is a dance that goes with a song called "The Hamsterdance!" This is not a lesson plan per se, but rather steps to the dance. They include head bobs, slide steps, thigh slaps, and clapping. Short dances...
Curated OER
Alleys (Tennis)
"Alleys" is a drill or game-like situation to practice what has already been taught in previous lessons. The tennis court is divided in half, left side and right side, so that each pair of players has an alley. The goal is to aim for the...
Curated OER
Bocce Ball
Cover the history, skills, and rules of Bocce in this comprehensive set of lesson plans. Eight daily lesson plans include lots of activities to get your class started. Though this resource only contains lesson 8 of the unit, you can...
King Country
Lesson 9: Communication - Day 2: Assertiveness
Appropriate assertive and non-verbal assertive communication is the focus of this lesson plan designed for the special education classroom. Using mirrors, class members practice assertive responses to a variety of situations.
KOG Ranger Program
A Place to Call Home
Lots of animals live in the forest, and some are easier to spot than others! Locate 12 animals and their preferred habitats within the forest with an engaging worksheet. After learners fill in the correct animal for each area, they...
Curated OER
Cooperative Games - Instant Activities
Get your class up and moving! Instant activities are a great way to keep the whole class active with little teacher involvement. While this is not a lesson for an entire class period, these activities sound like fun. Try a few of these...
Curated OER
Volleyball
Students learn the different ways to pass a volleyball while playing the game. In this volleyball lesson plan, students learn how to serve, bump, and pass a volleyball.
Curated OER
Cone Baseball
Students participate in a game to improve fielding and hitting skills. In this physical education lesson, students play t-ball and practice the correct form for catching and hitting the ball.
Curated OER
A Good Foundation
Students examine how regional geology affects bridge foundations. In this physical science lesson, students explore how bridge types are constructed for different purposes.
Curated OER
Backpacking - Lesson 5 - Getting in Shape for the Trail
Do you have to be in decent condition to go on a weekend backpacking trip? This resource stresses the importance of fitness in backpacking. There are many ways to get the legs, the lungs, and the heart ready for a strenuous excursion....