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Lesson Plan
Curated OER

Golf - Lesson 6 - Effective Practice Routines

For Teachers 9th - 12th
It's very important to have good practice routines. It's kind of like going to the gym to workout in the weightroom. There should be a routine for each workout. There might be different routines for different days, but there is still a...
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Lesson Plan
Curated OER

Orienteering - Lesson 10 - Putting It All Together

For Teachers 9th - 12th
Wrap up this unit by navigating through a prescribed course using a map and a compass. Put all the skills learned about reading a compass and using a map to navigate through an unknown course. Each learner should have a control card...
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Lesson Plan
Curated OER

Orienteering - Lesson 8 - Map and Compass

For Teachers 9th - 12th
Put your high schoolers' orienteering skills together. Reading a compass and reading a map. In this assignment the class will use their compass and the map scale to determine the distance of a given route.  If they finish their...
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Lesson Plan
Curated OER

Primary PE lesson

For Teachers K - 1st
Students participate in dances to a music CD to practice making a conga line formation. They then use locomotor movement shown on an animal picture card, moving to the music.
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Lesson Plan
Curated OER

Backpacking - Lesson 3 - How to Pack a Backpack

For Teachers 9th - 12th
Young backpackers practice putting their supplies into their backpack according to a prescripted sequence on how to properly place their equipment. It is essential to follow the guidelines to have the correcet balance and ease of access...
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Lesson Plan
Curated OER

SPORTS Lesson Plan: Trading Cards

For Teachers 3rd - 8th
After visiting websites about the Special Olympics, your class creates trading cards about people with disabilities and the adaptations that have been made for them in sports. 
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Lesson Plan
Curated OER

Physics of Roller Coasters

For Teachers 4th - 8th
Students design a roller coaster and demonstrate their knowledge of Potential and Kinetic Energy. They determine the average velocity a given marble travels on their roller coaster and apply their knowledge of various measurement systems...
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Lesson Plan
Curated OER

Hopping

For Teachers 2nd - 3rd
Students practice hopping. In this physical education lesson, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag. 
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Lesson Plan
Curated OER

Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss healthy...
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Lesson Plan
Curated OER

Coordination and Flexibility

For Teachers 2nd - 3rd
Students practice controlling their motion and reflexes by participating in different motor skill activities.  In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination in...
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Lesson Plan
Curated OER

Sports and Exercise Activity

For Teachers 8th
Eighth graders practice utilizing motor skills by participating in different sports activities.  In this physical education lesson, 8th graders participate in racquetball, shuttle cock, and baseball style activities in order to...
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Lesson Plan
Curated OER

Balancing Act

For Teachers K - 2nd
Students demonstrate management skills specific to balance. In this physical education lesson students participate in activities with and without apparatus to improve balance. Students work at 8 stations to practice skills needed for...
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Lesson Plan
Curated OER

What Happens to Our Hearts When We Are Active?

For Teachers 2nd - 5th
Students discover the benefits of a healthy heart through exercise.  In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster.  Students examine a visual image of an...
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Lesson Plan
Curated OER

Survivors

For Teachers 2nd - 4th
Students practice locomotor skills. In this physical education lesson, students practice eight different skills - walk, run, leap, jump, hop, gallop, slide, and skip. They answer a social studies question and then complete the skill. 
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Lesson Plan
Curated OER

Team Handball

For Teachers 2nd - 5th
Students participate in a team handball game. In this physical education activity, students are introduced to offensive strategies and implement them into the handball game. Students perform a stretching routine at the end of activity.
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Lesson Plan
Curated OER

Knock Down

For Teachers 3rd - 12th
Students participate in team building activity. For this physical education lesson, students are divided into two teams. One team is assigned to knock down the bowling pins and the other team is assigned the job of picking them back up....
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Lesson Plan
Curated OER

Is Your Heart Getting a Good Workout?

For Teachers 2nd - 5th
Students practice raising their heart rates through exercise.  In this physical education lesson plan, students discover the key to a healthy body is a healthy heart that must be exercised often.  Students perform a sing along and march...
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Lesson Plan
Curated OER

Weight Training

For Teachers 9th - 12th
Learners practice gaining strength by weightlifting.  In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room.  Learners utilize a workout...
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Lesson Plan
Curated OER

Soccer Traffic Jam

For Teachers 5th - 12th
Students play a game to practice soccer skills and following directions. In this physical education lesson, students play a soccer-type game, but movements are determined by directions called out by the teacher.
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Lesson Plan
Curated OER

Scooter Scramble

For Teachers K - 2nd
Students engage in cooperative group challenges using a scooter. For this Physical Education scooter lesson, the students acquire the skills of working together and review scooter safety.
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Lesson Plan
Curated OER

Winter Olympics Stations

For Teachers 2nd - 5th
Students experience various Winter Olympic sports in Physical Education class. In this Winter Olympics lesson, students participate in stations which represent the Olympic games. These representative stations include a biathlon, cross...
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Lesson Plan
Curated OER

Field of Fun Day

For Teachers K - 6th
Students get to showcase many of the different activities taught during their year in physical education classes. They also get to perform some activities just for fun.Great end of the year activity.
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Lesson Plan
The New York Times

Kidding Around Down Under

For Teachers 6th - 12th
After reading an article, "From an Alternate to a 'Miracle Kid' in a Flash," youngsters discuss the kind of commitment required for a teenager to become an Olympic athlete. A variety of activities is suggested, and the popular topic...
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Lesson Plan
Curated OER

Following Instructions

For Teachers 1st - 6th
Use this simple plan to teach your physical education class how to make a jump shot in basketball. It includes an introduction, objectives, methods, and more!