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Lesson Plan
Curated OER

Aging and Weight Gain

For Teachers 6th
Sixth graders examine what happens to the body as they age. After discussing factors that contribute to loss of fitness as individuals age, they plan an active activity for their family. They also plan a healthy snack or lunch so they...
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Lesson Plan
Curated OER

Soar to Salt Lake City

For Teachers 3rd - 5th
Pupils improve their cardio-respiratory fitness and to learn about our country. They move (skip, jog, walk, slide, gallop, etc.) for 2 minutes (approximately .2 mile). Fourth graders calculate our weekly mileage and are responsible for...
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Lesson Plan
Curated OER

Advanced Throw and Catch

For Teachers 4th - 6th
Students practice their throwing and catching skills. They use scooters to practice improve their skills. Students practice rebounding the ball against the wall. They play dodgeball as a class.
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Lesson Plan
Curated OER

Banking Services

For Teachers 10th - 12th
Young scholars analyze the banking services and complete related activities. In this banking lesson, students review the services available at a bank and interview people for about the banking services they use. Young scholars shop for...
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Lesson Plan
Curated OER

Cosmic PE Bowling

For Teachers K - 5th
Students explore fitness through participation in a lifetime activity. They are shown the mechanics, scoring, etc for bowling. Students recieve PE twice a week during this time. They have what is called "Cosmic Bowling in PE" during...
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Lesson Plan
Curated OER

Technoartist

For Teachers K - 2nd
Students explore the Microsoft paint program to examine artwork styles and recognize certain features. In this graphic art lesson, students incorporate computer technology with visual arts while acquiring basic computer knowledge....
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Lesson Plan
Curated OER

CES Rhythms Team

For Teachers 3rd - 5th
Students get involved with rhythms. They demonstrate routines involving tinikling, lummi sticks, line dancing, ball handling, hoops, and ribbons. They demonstrate competency in motor skills and movement patterns needed to perform a...
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Lesson Plan
Curated OER

Kid's Sports

For Teachers 3rd - 8th
Students read about kid's sports, why it is important and discuss the factors affecting young players. In this kid's sports instructional activity, students create a list explaining why kid's don't participate.  Students create a test to...
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Lesson Plan
University of Washington

Connecting Youth to Quality Health Information

For Teachers 9th - 12th
Many teenagers don't have adequate access to health and nutrition information beyond a quick Internet search. Guide them into health advocacy and proficiency with a lesson focused on MedlinePlus as a reliable source for health...
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Lesson Plan
Bully Free Systems

Bully Free Lesson Plans—11th Grade

For Teachers 11th Standards
It takes courage to stand up to bullies. Two sample lessons from a complete Bully Free curriculum, "Courageous and Brave Bystanders" and "Assertiveness Skills for Bullied Students and Empowered Bystanders" provide participants with...
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Organizer
Curated OER

My Foot and the Standard Foot

For Students K - 2nd Standards
Young mathematicians put one foot in front of the other as they learn how to measure length in an elementary math lesson. Using paper cutouts of their own feet, children measure classroom objects as they discover the importance of...
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Lesson Plan
Statistics Education Web

10,000 Steps?

For Students 9th - 12th Standards
Conduct an experiment to determine the accuracy of pedometers versus pedometer apps. Class members collect data from each device, analyze the data using a hypothesis test, and determine if there is a significant difference between the...
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Lesson Plan
BioEd Online

Nutritional Challenges

For Teachers 3rd - 12th Standards
Eating healthy can be a challenge, especially for people with special dietary needs. After learning about standard nutritional needs for adults, learners take on the role of a dietician and work together to create a menu for one of the...
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Lesson Plan
Curated OER

Physical Education - Gallop

For Teachers 2nd - 3rd
Students practice galloping. In this gross motor skills lesson, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a horse. 
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Lesson Plan
Curated OER

Hopping

For Teachers 2nd - 3rd
Students practice hopping. In this physical education instructional activity, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag. 
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Lesson Plan
Curated OER

Dribbling and Passing

For Teachers 8th
Eighth graders study soccer. In this lesson on a sport, 8th graders practice dribbling and passing skills associated with soccer.
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Lesson Plan
Curated OER

Physical Bean Bag

For Teachers 7th - 8th
Students practice throwing beanbags at moving targets. They work in pairs and aim at particular targets. They participate in a game utilizing the color of the beanbag and their dexterity.
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Lesson Plan
Curated OER

Weight Training

For Teachers 9th - 12th
Learners practice gaining strength by weightlifting.  In this physical education lesson plan, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room.  Learners utilize a...
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Lesson Plan
Curated OER

Coordination and Flexibility

For Teachers 2nd - 3rd
Students practice controlling their motion and reflexes by participating in different motor skill activities.  In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination in...
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Lesson Plan
Curated OER

Skipping

For Teachers K - 1st
Students investigate skipping and sliding. In this movement lesson, students practice skipping and sliding while holding colored chalk marking the wall mixing the colors to make different colors.
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Lesson Plan
Curated OER

Long Jump Roping Skills

For Teachers 4th - 6th
Studentsare given an introduction to the skills they be learning and at what competency they need to perform to reach their desired performance assessment level.
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Lesson Plan
Curated OER

Home Run Wall of Fitness

For Teachers K - 8th
Students exercise on a regular basis outside of the school setting. They discover the FIT principle (Frequency, Intensity,and Time) and build on to the number of days as well as the amount of time they exercise. They exercise at least...
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Lesson Plan
Curated OER

Agility Ability Stars

For Teachers 4th - 5th
Students practice agility moves timing various locomotor skills (slide shuffle, sprinting, backwards jogging, fast walking), over a star pattern in pairs.
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Lesson Plan
Curated OER

Push Up Routine

For Teachers 5th - 11th
Students improve upper body strength by doing push-ups. They practice synchronized movements they can do with a partner while in the push-up position.