Nemours KidsHealth
Bullying: Grades 6-8
Two lessons promote social awareness and build relationship skills. In lesson plan one, scholars define bullying and role-play coping strategies. Lesson two challenges learners to diffuse a bullying situation using their knowledge of...
Texas Education Agency (TEA)
Just Chill: Don’t Stress Out!
Billy Joel's song, "Pressure," opens a lesson that teaches some techniques to deal with pressure and stressors, significant factors that contribute to aging and poor health. Throughout the four-day lesson, participants study stress...
Curated OER
Recovering From Bad Eating
Learners take a closer look at eating disorders. In this personal health lesson, students research common eating disorders, investigate treatments for the disorders, and make presentations that highlight their findings.
Nemours KidsHealth
Depression: Grades 9-12
Class members learn how to identify common signs of depression, as well as read articles on the origins and effects of this serious condition. The resource includes some great suggested activities for how learners can inform others about...
Curated OER
My Feelings
First graders examine and discuss different emotions and feelings, and how people can react when they are in an unsafe situation. They discuss a feelings thermometer, and complete a worksheet involving identifying how they feel in...
Council for the Curriculum, Examinations and Assessment
Managing Change
Learning to embrace the opportunities and challenges change presents is the focus of the exercises and activities in this fifth session of a 10-lesson course on Social, Physical, Emotional, Cognitive and Spiritual (SPECS) health. The...
Self-esteem fund
Self‑Esteem Activity Guide (For Youth Leaders of Young Girls)
Did you know that over 70 percent of girls avoid certain activities because they feel bad about their looks? This fantastic resource includes 18 tried and true activities designed to help girls establish positive self-esteem.
Nemours KidsHealth
Keep Your Brain in the Game: Grades 3-5
Boost physical activity as well as concept proficiency with brief bursts of movement. Before taking a test, scholars vote on five exercises to complete from a set of 8 cards. After two minutes, learners begin their work with heightened...
Florida Department of Health
Understanding the Risk of Substance Abuse Unit
Teenage brains are different! Understanding that the teenage brain is still developing and thus more impacted by substance abuse is the key concept in a three-lesson high school health unit. Participants learn about how the brain and...
Curated OER
Changes of Puberty
Examine the growth and development that takes place during the pre-teen and teen years. Middle schoolers discuss puberty and then research specific changes that occur during puberty. The class performs skits based on the changes they...
Nemours KidsHealth
Feelings: Grades K-2
Students explore how to appropriately deal with their feelings. In this personal health activity on feelings, students participate in a group discussion about feelings, and complete two activities writing about their feelings and...
Missouri Department of Elementary
Putting on Armor
Middle schoolers learn how to protect themselves from risky behaviors with a lesson that has them role play several scenarios and demonstrate ways that they might do to stay safe. Class members then use what they have learned to build a...
Missouri Department of Elementary
Fatal Accident
While there may not be any ghostbusters in the neighborhood, there are plenty of emergency response agencies ready to give support if something is amiss. To that end, instructors invite a member of an emergency response agency to address...
Nemours KidsHealth
Depression: Grades 6-8
Over two lessons, scholars examine depression—what it is, signs of it, and ways to cope. Through discussion, reading articles, writing a resource, and completing worksheets, participants make their way through the learning process,...
Missouri Department of Elementary
Caution: Thin Ice!
Sixth graders listen to a story titled "Thin Ice!" then partake in a whole-class discussion asking and answering questions about what was read. Scholars brainstorm risky behaviors in preparation for a game of RISKO—a game similar to...
Missouri Department of Elementary
Risk Taking Behaviors
Sophomores can be sometimes wise and sometimes foolish. The same can be said for their behaviors. After watching a presentation about risk taking behaviors, class members discuss the presentation in small groups, and then complete a...
Missouri Department of Elementary
What are Comfortable (Good) and Uncomfortable (Bad) Feelings?
Two puppets open a discussion about comfrotable and uncomfortable touches. Scholars add to the discussion information they remember from a previous lesson, then delve deep into three problem-solving safety rules, and explore...
Nemours KidsHealth
Stress: Grades 6-8
Two lessons take a close look at stress. In lesson one, scholars identify common stressors and examine stress management strategies. Lesson two challenges pupils to keep a stress log for four weeks to aid in their personal journey of...
Missouri Department of Elementary
What Is Important to Me?
Pupils complete an activity sheet to determine what values are most important to them. They then discuss their responses with partners before sharing the results of the discussion with the class.
Nemours KidsHealth
Suicide Prevention: Grades 9-12
The teenage years are tough. Internal and external pressures lead 1 in 15 high schoolers to attempt suicide. Two activities focusing on suicide prevention provide class members with information about when and how to get help for...
Missouri Department of Elementary
Relationships…Going Up While Growing Up
The final activity in a series of five that focus on developing the interpersonal skills required to develop and maintain positive relationships asks class members to identify their best friend-making skill. Individuals share these...
Nemours KidsHealth
Cyberbulling: Grades 6-8
Cyberbullying is the focus of two lessons. First, scholars discuss what cyberbullying is, and examine a problem-solving approach to handling cyberbullying, then create brochures on the topic. Second, pupils discuss the effects...
Talk, Trust & Feel Therapeutics
Step Back and Breathe
Create emotional superheroes with a unit equipped with several activities and lessons designed to establish coping skills and practice tools that boost healthy habits. Through discussion, chants, writing, and drawing, scholars learn to...
Nemours KidsHealth
Bullying: Grades 9-12
Scholars learn to shut down the rumor mill by asking three questions: "Is it kind?" "Is it true?" "Is it necessary?" in an 11-page packet that details three activities designed to make a difference at your school. Here, pupils run for...