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Lesson Plan
1
1
Health Smart Virginia

Mental and Emotional Health

For Teachers 7th
The first activity in a social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. Groups practice stress reduction techniques and share ideas for how...
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Lesson Plan
1
1
Health Smart Virginia

Shake It Off

For Teachers 9th
It requires more than a twitch to shake off stress. But with the help of the stress management strategies taught in a very dynamic lesson, freshmen can learn to do so. Class members watch videos, examine an infographic, read an article,...
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Lesson Plan
1
1
Health Smart Virginia

Mindfulness Breathing

For Teachers 7th
The more you practice, the better you get. That's the big idea behind a lesson plan for middle schoolers about using mindfulness breathing techniques to reduce stress. Class members practice Star Breathing and Rainbow Breathing exercises...
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PPT
Curated OER

Managing Conflict: Channeling Anger

For Teachers K - 3rd
Help kids learn how to cope, manage, and channel their angry feelings. This slide show provides space for learners to discuss how they feel when they are angry, ways they can channel their anger, and several alternative strategies for...
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Lesson Plan
Curated OER

It's a Mad World

For Teachers 6th - 12th
Students explore the various factors leading to anger, the health risks involved in anger, and the techniques people can use to cope with it. Through writing and performing scenarios that enact different causes and coping techniques of...
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Lesson Plan
Curated OER

How Does A Person Cope With Life Changing Events?

For Teachers 4th
Fourth graders explore the concept of conflict mediation. In this coping skills instructional activity, 4th graders discover conflict mediation skills that may be used to resolve conflict. Students also learn techniques to reduce stress.
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Lesson Plan
Missouri Department of Elementary

Putting on Armor

For Teachers 8th
Peers can exert tremendous pressure that can lead to positive and negative consequences. To conclude the Risky Business unit, class members create a Personal Safety Plan. They list things or situations that cause stress, things they have...
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Lesson Plan
Curated OER

Taking Care of Me

For Teachers 6th - 8th
Students brainstorm on the effects of stress on the body. In this health science lesson plan, students write journals three times a week about how they feel. They determine strategies to cope with stress.
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Lesson Plan
Curated OER

Coping With Divorce

For Teachers 9th - 12th
High schoolers read about what causes stress for students when their parents divorce, how high schoolers of different ages respond differently to divorce, and strategies that can help all family members cope.
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Lesson Plan
1
1
Health Smart Virginia

Health/Social Emotional Skills

For Teachers 8th
Designed for instructors, a seven-page packet provides an overview of the Health Smart unit for eighth-graders. The resource includes the objectives and goals of the unit, details suggested procedures and provides links to additional...
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Lesson Plan
Curated OER

Poetry Pop-Up

For Teachers 3rd
Third graders, after exploring the process of writing poetry through imagery words that go beyond pen and paper, create a Poetry Pop-Up Book. They incorporate the use of the Thesaurus and clip-art/digital photography to assist them in...
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Lesson Plan
Curated OER

Coping with Job Loss

For Teachers 9th - Higher Ed
Students discuss the different stages of job loss. For this communication lesson, students brainstorm ways to cope with this situation. They share their ideas in class.
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Lesson Plan
Curated OER

Children of Alcoholics Group

For Teachers 9th
Ninth graders identify characteristics of alcoholism, resources available to them and their family within the community and school, and look at strategies to help them increase safety and anger management strategies too.
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Lesson Plan
Curated OER

The Shape of Home

For Teachers 3rd - 12th
Students define home and understand that home is not the same to everyone. For this homes lesson, students participate individually and in groups to create a classroom definition of home. Students discuss the events in the story the...
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Lesson Plan
Curated OER

Promoting Academic Success

For Teachers 8th - 9th
Students apply basic time management skills to their lifestyle and implement study skills. Also, they should be able to implement management techniques in their daily lives as well. Students list activities and assignments and determine...
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Lesson Plan
Curated OER

Survival: The Human Body in Extreme Environments

For Teachers 7th - 8th
Learners name and describe the major systems that work together as a unity to monitor and regulate the human body as it goes about its business of securing the essential requirements for life. They identify specific human features and/or...
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Handout
NYU Student Health Center

SOS For Emotions

For Students 10th - 12th
How can we care for our emotional health? By following the tips in this colorful, helpful, suggestion-filled guide.
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Lesson Plan
Curated OER

Views on Downloading: Developing Persuasive Writing Techniques

For Teachers 6th - 12th
Students write persuasively by convincing others of their point of view about music downloading.
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Worksheet
Curated OER

Prepositions

For Students 6th
For this preposition worksheet, 6th graders study a list of given prepositions. Students then respond to 45 fill in the blank questions supplying the correct preposition for each.
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Unknown Type
Khan Academy

Khan Academy: Stress, Coping, and Surgical Error

For Students 9th - 10th
This is a five-question quiz pertaining the passage "Stress, Coping, and Surgical Error".
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Article
PBS

Pbs.org: Education: 5 Ways to Reduce Stress and Feel Like Yourself Again

For Teachers Pre-K - 1st
Teaching during a pandemic has undoubtedly been stressful, and it has left many teachers feeling overwhelmed, stressed, and anxious. For many teachers, these feelings have led to burnout and compassion fatigue, and for others the...
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Primary
Other

Stressed Out and Coping in Families

For Students 9th - 10th
Research study investigating the identification of the nature and impact of stress facing Australian families and their children, an examination of the link between background factors and family stress, and the identification of parents'...
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Article
ReachOut USA

Reach Out Usa: How Can I Develop Coping Strategies?

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to cope with challenging situations and events.
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Article
Khan Academy

Khan Academy: How Do I Deal With Frustration in a Positive Way?

For Students 3rd - 8th
Working through our frustration can help us grow our brains and it's also perfectly normal to get frustrated! This article explains four suggested steps for dealing with frustration.

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