+
Handout
History of American Wars

History of American Wars: Post Traumatic Stress Disorder

For Students 9th - 10th
A discussion of the history of post-traumatic stress disorder in the military.
+
Unit Plan
CommonLit

Common Lit: Stress for Success

For Students 7th - 8th
A learning module that begins with "Stress for Success" by Alison Pearce Stevens, accompanied by guided reading questions, assessment questions, and discussion questions. The text can be printed as a PDF or assigned online through free...
+
Unknown Type
Khan Academy

Khan Academy: Coping With Cancer: Novel Methods of Stress Management

For Students 9th - 10th
Read this passage and study the graphics to complete a five-question quiz related to stress management for cancer patients.
+
Website
University at Buffalo

University of Buffalo: Stress Management

For Students 9th - 10th
This University of Buffalo Counseling Services site offers tips on how to recognize and manage stress in school and in life.
+
Website
BBC

Bbc: Cbbc Newsround: Beating Exam Stress: What Is Exam Stress?

For Students 9th - 10th
Read about stress, its triggers, and how to cope.
+
Online Course
Georgia Department of Education

Ga Virtual Learning: Psychology: Stress and Health

For Students 9th - 10th
Virtual learning unit on the theories of personality and the study of stress. Students will find a variety of engaging activities including a personality test, introvert/extrovert experiment, presentation, and video series in addition to...
+
Article
PBS

Pbs.org: Education: 5 Ways to Reduce Stress and Feel Like Yourself Again

For Teachers Pre-K - 1st
Teaching during a pandemic has undoubtedly been stressful, and it has left many teachers feeling overwhelmed, stressed, and anxious. For many teachers, these feelings have led to burnout and compassion fatigue, and for others the...
+
Handout
Learn Engineering

Learn Engineering: Principal Stress, Principal Plane & Mohr's Circle Analysis

For Students 11th - 12th
Article and video discussing the most convenient way to do a stress analysis called the Mohr's circle. Also, learn the importance of determining maximum normal stress. [9:15]
+
Website
Other

College of Saint Benedict: Health Advocates: Time Management

For Students 9th - 10th
This article explains techniques for time management.
+
Handout
Other

Journal of Extension: Stress and Turnover Among Extension Directors

For Students 9th - 10th
Research study on the relationship between turnover among USDA Extension Directors and job stress.
+
Website
Other

Job Stress Network

For Students 9th - 10th
The Center for Social Epidemiology offers study results, upcoming conference information, and other resources related to stress and methods of coping with it, especially in the work place.
+
Primary
Other

Stressed Out and Coping in Families

For Students 9th - 10th
Research study investigating the identification of the nature and impact of stress facing Australian families and their children, an examination of the link between background factors and family stress, and the identification of parents'...
+
Activity
Science Buddies

Science Buddies: Veggie Snap! Modifying Bending Stresses in a Flexible Rod

For Students 3rd - 5th
Examples of the effect of bending stresses on flexible rods could include a large tree bending over to the ground, or a fishing pole bending till it snaps. Scientists actually study this phenomenon and discover ways to prevent breakage,...
+
Lesson Plan
TeachEngineering

Teach Engineering: Stressed and Strained

For Teachers 7th - 9th
Students are introduced to the concepts of stress and strain with examples that illustrate the characteristics and importance of these forces in our everyday lives. They explore the factors that affect stress, why engineers need to know...
+
Unit Plan
University of Notre Dame

University Counseling Center: Relaxation Exercises

For Students 9th - 10th
Describes a variety of techniques you can try that will help you release stress while studying, including deep breathing, muscle relaxation, and meditation.
+
Website
NBC

Nbc Learn: Stress Less: Calming Strategies

For Students 9th - 10th
Have you ever felt stressed, angry or frustrated? Have you had a hard time managing those emotions? Chances are, you have and so have your children. In this video produced by the Parent Toolkit, you'll find strategies to help you and...
+
Activity
PBS

Pbs: This Emotional Life: Resilience

For Students 9th - 10th
Article explaining what resilience is, its relation to personal happiness, misconceptions about it, and how to increase your resilience when facing traumatic events. Includes a collection of videos of well-known figures discussing...
+
Website
BBC

Bbc: Scotland: Brainsmart

For Students 9th - 10th
Beginners guide to how the human brain works and suggestions for taking care of it, memorizing numbers, remembering names, managing stress, and more. Take a trip inside and see what happens when it learns something new.
+
Website
Other

Baltimore Co. Public Schools: Chesapeake Bay Food Webs (Online Research Model)

For Teachers 9th - 10th
Food webs lesson, which focuses on Chesapeake Bay habitats, integrates biological concepts with literacy knowledge and skills. Lesson directs students to answer the question, how does a human-caused stress placed on the environment...
+
Professional Doc
Other

Pbis World: Teach Coping Skills

For Teachers Pre-K - 1st
This resource from PBIS provides reasons for teaching coping skills, when to teach coping skills, and how to teach coping skills. Numerous references are provided to support Tier I, Tier II, and Tier III students.
+
Article
Curated OER

Kids Health: Studying for Tests

For Students 9th - 10th
Poor grades, a lack of confidence, and test taking anxiety can all result from an inability to study effectively. Look through this site to learn how to be a more productive student, settle down to study, and ease the terrors associated...
+
Handout
Other

University of Northern Iowa: Study Skills

For Students 9th - 10th
Collection of web sites that provide tips to help you study more effectively, manage your time, take better notes, and handle the stresses of school life.
+
Unit Plan
CommonLit

Common Lit: Coping Mechanisms

For Students 7th - 8th
Work, school, money - these are some of the most common stressors in everyday life. The effects of stress on a person's mental and emotional health may vary, but without the proper tools to cope, stress can have serious consequences. It...
+
Article
Society for Science and the Public

Science News for Students: Perfect Pacifier

For Students 3rd - 8th
A new study has found that a mother's arms are incredibly effective at reducing the physical symptoms of stress in crying babies. This article reports on the study and its implications. Includes a brief video. [1:56]