Baylor College
Heart Rate and Exercise
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
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Fitness Pursuit
Learners participate in health-enhancing physical game of Trivial Pursuit and identify the benefits and effects of health related fitness.
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Team Handball
Students continually move up in down the court in this team handball round robin tournament. In this PE lesson, students work as a team to successfully demonstrate and understanding of a team sport while working on hand eye coordination.
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Team Handball
Students participate in a team handball game. In this physical education lesson, students are introduced to offensive strategies and implement them into the handball game. Students perform a stretching routine at the end of activity.
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Team Handball Lesson Plan 1
Learners learn the game of team handball. In this cooperative games activity, students examine the history, the rules, and the roles of players in order to participate in team handball.
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Team Handball
Young scholars play a team sport. In this handball lesson plan, students learn the strategies for goal keeping and shooting. Young scholars play practice games.
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Run for your Health
Students, in groups, search the Internet for evidence to support the idea about a relationship between physical activities, health and well being. They create a flyer or newsletter for a campaign to recruit students to the runner's club...
Nemours KidsHealth
Screen Time: Grades K-2
Two lessons encourage class members to go screen-free. The first lesson challenges two teams to create a list of screen-free games. The team with the most ideas wins. Individuals then draw a picture of themselves doing one of the...
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CES Rhythms Team
Students get involved with rhythms. They demonstrate routines involving tinikling, lummi sticks, line dancing, ball handling, hoops, and ribbons. They demonstrate competency in motor skills and movement patterns needed to perform a...
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Fourth of July Fitness Fun
Students increase the heart rate and improve fitness by moving for an extended length of time. They go to three work stations: 1) Jump into July, 2) Firecrackers, and 3) Flag building.
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Food Group Fitness Relay
Students, put in teams, line up behind one of numbered cones. Player #1 in each group does designated locomotor skill, hop, skip, gallop, slide, etc., to center circle and selects a food card, then brings card back and places it under...
Phys Ed Games
Rock Paper Scissors War
A new way to play rock paper scissors is here! The team vs. team activity uses rock paper scissors and reaction timing to get pupils running and moving. Show the video to your class before allowing them to play, making sure to clarify...
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Sportsman: Webelos Activity Workbook
This worksheet establishes what Webelos must do to earn their Sportsman badge. It is a checklist and does not provide information useful for teaching.
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All About Me: Measuring Height and Weight
Learners take personal fitness inventories. In this personal health lesson, students take measurements of their heights and weights. Learners record the data, calculate their BMI, and then chart their physical activity.
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Aerobic Frisbee Golf
Students work cooperatively as a team and accurately throw a Frisbee. In addition, students explore fitness components and different systems of the human body.
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Knock Down
Students participate in team building activity. In this physical education lesson, students are divided into two teams. One team is assigned to knock down the bowling pins and the other team is assigned the job of picking them back up....
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Diet and Exercise Activity
Students explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Students discuss healthy...
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Steps to Fitness (with pedometers)
Students evaluate the fitness potential of different activities using pedometers in game/play/exercise situations.
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Team Handball
Learners play a team sport. In this team handball lesson, students review the rules of the court and how to pass the ball. Learners practice two types of passing and play a game of handball.
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Team Handball
Students learn to play a team sport. In this handball instructional activity, students review passing the ball and practice a crossing drill while defenders try to steal the ball. Students review what they have learned.
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Dance Team/ Collaborative Fitness Routines
Students experience the process of creating a "dance team" type routine by following a set procedure.
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Sports and Exercise Activity
Eighth graders practice utilizing motor skills by participating in different sports activities. In this physical education lesson, 8th graders participate in racquetball, shuttle cock, and baseball style activities in order to...
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Nutrition Fitness
Learners review the number of servings of each section of the food pyramid appropriate to eat per day.They work in small groups to place food in the correct locations on the food pyramid. They complete the process to music.
Mr Gym
Basketball Chicken Fights
The goal in this activity is to maintain control dribbling one's own basketball while trying to knock away another players basketball. The last player standing, wins. This activity will definitely help young learners practice dribbling...