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Article
Curated OER

Kids Health: Staying Healthy

For Students 3rd - 5th
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
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Activity
Read Works

Read Works: Small Wonders

For Teachers 9th - 10th
[Free Registration/Login Required] An informational text about the importance of vitamins and minerals and the idea of adding them to various foods. A question sheet is available to help students build skills in reading comprehension.
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Handout
Other

Vitamin Information Center Vitamin B 2

For Students 9th - 10th
This site provides very brief information on vitamin B2 which is also known as riboflavin.
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Graphic
Curated OER

Vitamin D Source

For Students 9th - 10th
This website on vitamin D is organized into the following sections: "Illustrations," "Definitions," "Function," "Food Sources," "Side Effects," and "Recommendations." Click on the thumbnail images in the "Illustrations" section to see...
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Website
National Institutes of Health

National Institutes of Health: Folate

For Students 9th - 10th
A dietary supplement fact sheet about folate, which is also known as folic acid or vitamin B9. Learn about how this vitamin functions in the human body and how the body reacts when there is a vitamin deficiency or overdose. Providing...
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PPT
Other

British Nutrition Foundation: Food a Fact of Life (11 16 Years): Micronutrients

For Students 9th - 10th
This lengthy PowerPoint slideshow examines micronutrients which are nutrients needed in small amounts. It looks at water- and fat-soluble vitamins and at minerals, their sources, their functions, and the impact of deficiencies of these...
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eBook
OpenStax

Open Stax: Anatomy and Physiology: Functions of the Integumentary System

For Students 9th - 10th
Learn here all about how the integumentary system functions: such as protecting the body from invasion by microorganisms, chemicals, and other environmental factors; preventing dehydration; acting as a sensory organ; modulating body...
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Unit Plan
OpenStax

Open Stax: Anatomy & Physiology: Nutrition and Diet

For Students 9th - 10th
Explain how different foods and eating a healthy diet can affect a person's metabolism. Also learn reasons why vitamins and minerals are critical to a healthy diet.
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Activity
Other

Supralife International: Colloidal Minerals, B Complex?

For Students 9th - 10th
This site provides a brief description of vitamin B complex. Includes information on topics such as the function of the vitamin and recommended daily allowances.
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Handout
Wisconsin Historical Society

Wisconsin Historical Society: Stephen Babcock

For Students 9th - 10th
Stephen Babcock was an agricultural chemist in the 1800s whose work led to the later discovery of vitamins A and D. He developed the Babcock test which paved the way for standardizing the quality of milk sold and setting fair prices....
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Handout
US National Library of Medicine

Medline Plus: Vitamin B12

For Students 9th - 10th
This is a very brief write-up on vitamin B12, which is organized into several sections including, "Function," "Food Sources," and "Recommendations." Though not containing detailed information, this website serves as a good source of...
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Graphic
Curated OER

Vitamin a Source

For Students 9th - 10th
This encyclopedia article is organized into the following sections: Illustrations, Alternative Names, Definition, Function, Food Sources, Side Effects, and Recommendations. Click the thumbnails in Illustrations to pull up two charts, one...
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Graphic
Curated OER

Vitamin B6 Source

For Students 9th - 10th
Organized into several sections, this article provides general information on vitamin B6, its sources, and its function. Click on the thumbnail images in the "Illustrations," section to see two illustrated charts on the benefits and food...
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Graphic
Curated OER

Vitamin B12 Source

For Students 9th - 10th
This is a very brief write-up on vitamin B12, which is organized into several sections including, "Function," "Food Sources," and "Recommendations." Though not containing detailed information, this website serves as a good source of...
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Graphic
Curated OER

Vitamin B2 Source

For Students 9th - 10th
Organized into several sections, including "Illustrations," "Functions," and "Food Sources," this encyclopedia article is a simple overview of B2, or riboflavin. Click on the thumbnails in the "Illustration," section to pull up...
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Unit Plan
University of Arizona

University of Arizona: B12/folate Problem Set

For Students 9th - 10th
This site provides an interactive assessment in which you will learn which biological reactions require either B12 or folate (or both), the consequences of a deficiency in either vitamin, and the important step in which B12 and folate...
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Website
Other

Moms Team: Minerals Important for Child's Diet

For Students 9th - 10th
At this website find the answers to the following questions: "What Are Minerals?", "What Types of Minerals Are There?", "What Do Minerals Do?", and "How Can I Ensure My Child Gets Enough Minerals?" Information is provided in simple note...
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Website
Other

Web Health Centre: Food at Work

For Students 9th - 10th
Read about the roles of protein, carbohydrates, fats, vitamins, and minerals. Learn what kinds of foods are "Body builders," "Energy givers," and "Protectors," and tailor your diet so that you are getting the nutrients you need to...
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Handout
US National Library of Medicine

Medline Plus: Anemia and Vitamin B 12

For Students 9th - 10th
This site discusses anemia due to an insufficinency of B-12. It discusses the absorption problems of B-12 as well. Lastly it reveals what researchers have discovered is the best way to absorb B-12 into the body.
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Activity
Chemistry Collective

Chem Collective: Determine the Amount of Vitamin C in a Peach

For Students 9th - 10th
Perform a titration experiment to determine the concentration of absorbic acid in one medium peach.
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Website
Oregon State University

Oregon State: Linus Pauling a Centenary Exhibit

For Students 9th - 10th
The life and work of the biochemist, peace activist, and proponent of Vitamin C's benefits, Linus Pauling, is put on display at this museum-quality site.
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Unit Plan
TED Talks

Ted: Ted Ed: How Do Your Kidneys Work?

For Students 9th - 10th
After drinking a few glasses of water on a hot day, you might be struck with a sudden urge. Behind that feeling are two bean-shaped organs that work as fine-tuned internal sensors. This video describes how the incredible kidneys balance...
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Website
Other

Web Health Centre: Food Types and Their Powers

For Students 9th - 10th
This website describes the nutritional values of different types of foods. Learn what types of foods are sources of carbohydrates, proteins, fats, vitamins, and minerals through a chart provided at the bottom of the page.
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Website
Other

U.s. Department of Health and Human Services: Best Bones Forever!

For Students 4th - 8th
Lesson plans and activities to encourage girls to get physically active and to snack on foods that make healthy bones. Gives basic facts about bones and relates how eating foods with calcium and vitamin D gives a person strong bones....

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