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Revised “Understanding Nutrition” Activity
Students evaluate their current food choices. In this health science lesson, students test different drinks to rate the amount of Vitamin C content. They discuss results in class.
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How Do Foods Help Our Bodies
Students investigate the specific elements found in food that keep us healthy. In this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
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Function Junction
In this food group worksheet, 3rd graders focus on vitamins and minerals. Students complete 3 problems matching each food shown to that part of the body which it helps in function.
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Froot Loops to the Max - Nutrition Worksheet
In this nutrition worksheet, young scholars solve 10 various problems related to reading the nutritional panel on the side of a box of Froot Loops. They determine how many cups are needed to achieve a certain amount of calories. Then,...
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Nutrition Crossword
In this crossword puzzle worksheet, students read the clues that relate to vitamins and nutrition. Students find 4 words to complete the puzzle.
Nemours KidsHealth
Healthy Snacking: Snack Report Card
In this healthy snacking worksheet, students complete a "report card" for snacks found at their school. They include the type of snack, the grams of carbohydrates, sugar, protein, and fat, the calories, the vitamins, and the grade they...
Curated OER
Nutrition and the Elderly
Study the nutrition of elderly people and how it helps them to remain independent and healthy. Learners investigative the nutrition concerns of the elderly. MyPlate, vitamine requirements and sensory changes in the elderly are...
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Drugs Can Be Good and Bad
How can you tell which drugs are helpful, and which drugs are harmful? Use a health learning exercise in your kindergarten class to determine which drugs can make you healthy. They choose from a group of pictures that includes cough...
NASA
The Importance of Food
Pupils make observations while eating food. They act out the process of food breaking down in the body and the roles of various chemical components, such as sugar and protein. It concludes with an activity illustrating the process and a...
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Benefits of Nutrients
Explore the nutrients a body needs using this resource. Learners discuss the importance of the relationships between proteins, fats, carbohydrates, vitamins, minerals, and water. It's a great way to have your class talk about the healthy...
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Dietary Allowances Worksheet
In this health worksheet, students read the dietary allowances and use them to create a healthier personal lifestyle. The chart includes boys and girls statistics.
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Staying Healthy
For this nutrition worksheets, students solve 6 word scrambles, 4 riddles, and complete 2 word puzzles about diet and nutrition.
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Diet and Nutrition
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
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How to Cook Rice
Fourth graders discover how to cook rice. In this cooking instructional activity, 4th graders discover how to cook rice correctly. Students read and follow cooking directions and discuss how their rice turned out.
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Healthy Eating Habits
This Healthy Eating PowerPoint summarizes what the different parts of food are and some important examples and facts about each.
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ABOUT ALL YOU CAN EAT: Superfoods
Students trace back through time to see how the nutritional value of food consumed was enhanced. In this nutrients lesson plan students complete several activities that show the mass of food, and its PH value.
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Building a Better Body
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
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Why is Rice Good for Us?
Third graders explore why rice is good for our bodies. In this nourishment lesson, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use uncooked rice to...
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Lose the Fat, Keep the Vitamins... Drink Low fat Milk!
Students compare the different types of milk. In this adult health instructional activity, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
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Uncovering Underground Veggies
Add a word puzzle to your underground vegetable lesson plan. Learners unscramble vegetable names and discover a hidden message using corresponding numbers and letters.
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The Human Organism
In this digestion and nutrition lesson, 3rd graders test foods to find their vitamin content. Students test for starch and fats then compare their findings on charts and oral reports. The lesson concludes with a teacher directed class...
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Nature's Superheroes
Students compare their prior knowledge about the relationship between sunlight and cancer with new findings. They research how different vitamins and minerals affect the human body.
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Juicing the Differences
Seventh graders investigate the vitamin C content of orange juice. In this chemistry lesson, 7th graders analyze the variables that cause result variation in their experiment. They design a new experiment to test variables in question.
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Fat - A Concentrated Energy Source
The role of fat as a nutrient that provides a source of concentrated energy and is also necessary for the body to utilize other nutrients, namely some important vitamins.
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