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Benefits of Nutrients
Explore the nutrients a body needs using this resource. Learners discuss the importance of the relationships between proteins, fats, carbohydrates, vitamins, minerals, and water. It's a great way to have your class talk about the healthy...
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Nutrients for Plants and People: Reading Food Labels for Nutrition
Apply work with the food pyramid with this worksheet. Have your class go through their cupboards at home and find 5 different foods to inspect. On this handout, they record the food, what part of the food pyramid this food fits into, and...
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Healthy Eating: Vitamins
The first five slides contain photographs of foods containing each of the major vitamins: A, B, C, D, and E. Then there is a slide explaining each of the three macro nutrients. The final slide is a low-quality graphic of the food...
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Foodle - Nutrition Facts
USDA National Nutrient data is available at your fingertips! This application is a vast library of more than 8,000 nutritional labels for commonly eaten foods. Search and sort foods by a variety of categories.
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When Something's Missing: Diagnosing Vitamin Deficiencies
The New York Times "Education" section posts an extensive lesson on vitamin and mineral deficiencies. It involves class discussion, examination of food packaging labels, and the reading of a blog post about Vitamin D. The highlight of...
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Lab Experiments in Nutrition
Looking for authentic hands-on nutritional experiments? High schoolers will perform experiments to test for the presence of vitamin C in several solutions as well as the effect of caffeine on Daphnia. They will also consider the...
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Vitamin C and Protein Analysis
Students analyze various beverages to determine vitamin C content. Students research diseases resulting from vitamin C deficiencies and identify countries most affected.
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Fruit and Vegetable, Vitamins and Minerals
Students discuss and identify vitamins and minerals, their functions in the body, how fruits and vegetables are a good food source, and deficiencies in the body that may occur due to a lack of them.
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Lesson 1: Fast Food Nutrients
Students compute the nutrient values of fast foods. In this fast food nutrient, students observe a PowerPoint about nutrition. They research nutritional topics, answer questions about nutrition, and determine the nutrient values of...
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Match the Nutrients in Column 1 with a Function in Column 2
Although the print version does not fit on one page, the questions on this worksheet make a handy pop-quiz for your nutrition and health learners. Copy the material and paste onto another document to fix the formatting and you are ready...
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How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?
Fifth graders practice reading food labels to find nutrients in foods. In this health instructional activity, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food...
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Nutrients
Fourth graders discuss whether they ate breakfast and if so, did their breakfast contain all that their body needs until lunch time. They talk about the definition of nutrients and that every part of their body needs water. They also...
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You Are What You Eat (The 6 Main Nutrients Found in Foods)
Students study how carbohydrates, proteins, fats, vitamins, minerals and water provide basic nutrients for body growth and function. They describe quality sources of the basic nutrients and the importance of water.
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Nutrition
With a little improvement, this slide show can support your introduction to nutrients. Bullet points list how the human body uses the macronutrients, however, the micronutrient slides are incomplete. You will need to insert definitions...
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Froot Loops to the Max - Nutrition Worksheet
In this nutrition worksheet, young scholars solve 10 various problems related to reading the nutritional panel on the side of a box of Froot Loops. They determine how many cups are needed to achieve a certain amount of calories. Then,...
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The Six Nutrients Student Worksheet
In this health worksheet, students answer ten questions based around the concept of the different types of foods like carbohydrates, proteins, and fats with an emphasis upon how they are used in the body.
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Nutrition and Fitness
Young scholars explore nutrients found in foods. In this health lesson plan, students discuss the importance of a healthy diet and exercise. Young scholars track the number of calories burned during various forms of exercise.
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Food Types
In this food instructional activity, students fill in the blanks, write nutrients, answer true or false questions, and answer short answer questions about food. Students complete 25 questions.
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Building a Better Body
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
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Label It Nutrition
Students rank foods for particular nutrients, and check to see if they are correct using the Nutrition Label.
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Nutrition: How Much Fat Am I Eating?
How much fat is in this? Scholars first read some background information on the caloric content of fats versus carbohydrates, and then use that knowledge to analyze foods they regularly eat. They will look at 5 package labels for the...
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Nutrition and the Elderly
Study the nutrition of elderly people and how it helps them to remain independent and healthy. Learners investigative the nutrition concerns of the elderly. MyPlate, vitamine requirements and sensory changes in the elderly are...
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Healthy Eating
Third graders discuss healthy eating choices. They explore the components of a balanced diet and the importance of a balanced diet to growth and wellness. Students discuss the types of nutrients in fruits and vegetables that are...
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How Do Foods Help Our Bodies
Students investigate the specific elements found in food that keep us healthy. In this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....