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Volleyball - Lesson 17 - Winning the Point

For Teachers 9th - 12th
One of the hardest skills to learn in volleyball is how to spike the ball. Lesson 17 teaches about the footwork to prepare for spiking and focuses on the importance of the wrist snap. There is a diagram of the set-up for the hitting...
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Soccer - Lesson 17 - Practice

For Teachers 7th - 12th
Another lesson set up for teams to practice their skills and prepare for the World Cup tournament the class will have. There is a great warm-up for this lesson. It's called the Team Marathon, Activities and Sequence. It includes...
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Soccer - Lesson 8 - Partner Passing

For Teachers 7th - 12th
It's always a good idea in soccer to be able to pass the ball to a teammate. It takes practice to be able to make good passes, the right speed, the right touch, the right place. Teachers can connect to the other lessons in this unit by...
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Mountain Biking - Riding Over Obstacles

For Teachers 7th - 12th
Mountain biking means mountain trails. Hills, valleys, bumps and stumps. There are going to be plenty of obstacles to ride over or around. Learning how to handle obstacles will make being out on the trails safer.  So learn how to handle...
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Mountain Biking - The Art of Falling

For Teachers 7th - 10th
Sooner or later we all fall down. Mountain biking has its hazards and crashing and falling are a part of riding in the mountains. So it's best to learn how to take a fall and minimize the injuries. So the best way to fall is to do a tuck...
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Volleyball: Winning the Point - Lesson 10

For Teachers 9th - 12th
Volleyball - Lesson 10 focuses on how to handle a free ball. What does the passer do? What does the setter do? What does the hitter do? These skills are covered in this lesson plan. Then the class practices in small groups. This lesson...
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Boat Safety and Water Sports - Lesson 11 - Fundamentals (Machine)

For Teachers 9th - 12th
Lesson 11 is part of a 22 activity unit on boat safety and water sports. This activity tests the learner's skill and knowledge on proper usage of the Perfect Pull machine used for water skiing. 
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Volleyball - Lesson 20 - Setting up the Attack

For Teachers 9th - 12th
It's time to pull all those volleyball skills together in lesson 20! The focus of this lesson is running plays. The setter communicates with her team to set the ball to a certain player and in a specific way. That player will then spike...
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Backpacking - Lesson Plans

For Teachers 9th - 12th
A page of links lead to a number of lessons on backpacking. There are eight lessons, and within these lessons are links to other resources and to the entire unit.
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Volleyball - Lesson 11 - Free Ball Defense, Base, and Open Up

For Teachers 9th - 12th
What positions should the volleyball players be in for a free ball? What position should they be in for a hard hit? Then where do they each move, transitioning to offense? Lesson 11 goes over these questions regarding positioning and...
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Soccer - Lesson 16 - Practice

For Teachers 7th - 12th
Lesson 16 is just another day of practice in preparation for the class soccer World Cup. There is a pretty involved warm-up activity called Flag Drag Tag. The skills of tag, running around and trying to stay away from taggers is a...
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Footbag - Lesson 2 - Toe Pick

For Teachers 7th - 12th
Footbag (hacky sack) instructional activity two of five is about learning how to do toe picks. Learn toe picks, practice toe picks, and then practice some more. Footbag is not as easy as some might think. Foot-eye coordination must be...
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PE Word Wall

For Teachers K - 5th
Promote vocabulary, specifically the vocabulary of physical education. Learners of all ages can participate in putting words on the PE word wall. Use your creative imagination and see what you can come up with.
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Soccer - Lesson 6 - Job Duties

For Teachers 7th - 12th
There's more to soccer than just playing the game. Here, the class is introduced to the duties of the: owner, manager, coach, captain, statistician, publicist, and referee. Each of these roles have specific duties in order for a team to...
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Soccer - Lesson 13 - Practice

For Teachers 7th - 12th
Soccer practice. Practice some of the basic skills. Then play some small 4 vs. 4 games in preparation for the class World Cup tournament. Lesson 13 out of 20 in this soccer unit. There are links to the other lessons as well as to the...
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Soccer - Lesson 5 - Heading, Throw-ins

For Teachers 7th - 12th
Besides dribbling and passing a soccer ball there are other skills to be learned. Lesson five covers heading a ball and how to do a proper throw-in. The drills are scaffolded to build up to performing the entire skill. There are 20...
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Volleyball - Lesson 19 - Serve Receive

For Teachers 9th - 12th
Lesson 19 of 20 in this extensive volleyball unit is about bringing it all together. Pass, set, hit! A volleyball players mantra. So practice, practice, practice. Practice receiving the ball and making a pass to the setter, who then sets...
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Volleyball - Lesson 3 - Setting Up to Attack

For Teachers 9th - 12th
The focus of Lesson three in this 20 lesson volleyball unit is setting the ball. Proper technique for hand position, contact position, stance, and facing direction are reviewed. These skills are practiced individually and in small...
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Tchoukball - Lesson Plans Page

For Teachers 9th - 12th
Tchoukball? What's that? A page of links to lesson plans can help you plan a Tchoukball unit. There are eight lessons in all and they cover the rules and skills of the game. There is also a link to the unit home page.
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Soccer - Lesson 7 - Skills Practice

For Teachers 7th - 12th
Lesson seven of this soccer unit is a review of skills learned thus far. There are some individual and partner warm-up drills. Then there is review and practice of juggling, punting, and throw-ins. Additionally, you will find links to...
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Volleyball - Lesson 13 - Setting up to Attack and Winning the Point

For Teachers 9th - 12th
Now that the basics of passing, setting, and hitting have been covered, it's time to put it all together. Lesson 13 has groups of players practicing to pass, set, spike. Communication is emphasized. It takes a lot of practice to be...
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Golf - Lesson 1 - Intro, Full Swing, Stance, Posture

For Teachers 9th - 12th
This is the first lesson out of nine in this golf unit. So, let's start at the beginning. A little history, some rules, and an introduction to golf terms. Practice the full golf swing without a club in hand. Focus on stance and posture....
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Soccer - Lesson 20 - Championship Game

For Teachers 7th - 12th
Number 20 in this soccer unit is the final instructional activity and the culminating activity. It's the championship game. So all the skills that have been taught and all the teamwork come together in this the final game. Links to the...
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SPORTS Lesson Plan: Trading Cards

For Teachers 3rd - 8th
After visiting websites about the Special Olympics, your class creates trading cards about people with disabilities and the adaptations that have been made for them in sports.