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A six-chapter report by the Surgeon General in 1999, "Physical Activity and Health" provides research on the health benefits linked to physical activity. Though this article is very long, key ideas and facts can be easily obtained through introductory contents and concluding notes that are provided for each chapter. Chapters include: "Physiologic Responses and Long-Term Adaptations to Exercise," "The Effects of Physical Activity on Health and Disease," and "Understanding and Promoting Physical Activity."
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cdc, center for disease control, effects of physical activity, effects of physical activity on health and disease, patterns in physical activity, physical activity and disease, physical activity and health, promoting physical activity, trends in physical activity, understanding physical activity, health benefits of exercise
Classroom Considerations
- Knovation Readability Score: 5 (1 low difficulty, 5 high difficulty)