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It is easy to compare yourself with the celebrities and models you see every day on TV and in magazines. These pictures sometimes help shape our body image and we begin to think that we should look like these people. The truth is that your individual body type has its own "right" size. Looking like a model may not be healthy for you. Read more to find out what is the best way to figure out your healthiest weight range and how to get and stay there.
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- Knovation Readability Score: 3 (1 low difficulty, 5 high difficulty)