Curated by
ACT
This site from MayoClinic.com provides great information on meditation. The article is entitled, "Meditation: Calming your mind, body and spirit". Describes what meditation is and how it works, along with giving a list of links.
5 Views
2 Downloads
Concepts
Additional Tags
alternative medicine, awareness, holistic, holistic medicine, mantra, meditate, new age, stress reduction, visualization, visualizations, zen, intergrated medicine, intergrative medicine, meditating, meditation training, mind body medicine, mind body techniques, mind-body medicine, mind-body techniques, mindfulness meditation, relaxation theraphy, tension relief
Classroom Considerations
- Knovation Readability Score: 3 (1 low difficulty, 5 high difficulty)