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Lesson Plan
Curated OER

Gymnastics Lesson

For Teachers 2nd - 3rd
Students investigate the importance of having a healthy body by performing gymnastics.  For this physical education lesson, students utilize their flexibility and body strength to perform intense physical gymnastic maneuvers with...
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Lesson Plan
Curated OER

The Polymer Schoolhouse

For Teachers 3rd - 5th
Students study various objects and determine plastic and non-plastic.  In this creative lesson students get into groups and create a diorama to show the different properties they discovered. 
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Lesson Plan
Curated OER

Horton Hatches the Egg

For Teachers K - 1st
Students explore space awareness and safe movement. In this movement/physical education activity, students listen to the book Horton Hatches a Who. Students pretend to be Horton and rotate from hula hoop to hula hoop performing various...
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Worksheet
Curated OER

Being Flexible

For Students 6th - 9th
In this flexibility worksheet, students read a paragraph about a soda can that exploded in a car. They choose from a list of options the possibilities for the can exploding. They practice using flexible thinking skills.
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Lesson Plan
Curated OER

Fitness Lab

For Teachers K - 5th
Students complete several physical fitness stations. Students identify which activities increased their heart rates from a resting level. Stations include jumping jacks, sit-ups, running in place, stretching, and body fat measurements.
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Lesson Plan
Curated OER

Fitness Four Square

For Teachers 6th - 8th
Students play the common game of Four Square while incorporating fitness into the activity. They participate a variety of exercises that work on strength and flexibility.
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Lesson Plan
Curated OER

Health: Exercising the Heart

For Teachers 4th
Fourth graders examine the relationship between exercise and a healthy heart. After listing the types of exercise and the benefits of aerobic exercise, they set personal goals and design their own fitness plans. In addition, 4th graders...
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Lesson Plan
Curated OER

An Attitude of Change

For Teachers 9th - 12th
High schoolers examine ways in which businesses change and what it takes to make the changes and keep ahead of the competition.
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Lesson Plan
Curated OER

Assessing My Fitness Level (Being the Best I Can Be)

For Teachers 9th - 12th
Young scholars analyze the five components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. They monitor heart rates, calculate target heart ranges, and assess...
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Unit Plan
Other

Partnership for 21st Century Skills: Skills Map for the Arts [Pdf]

For Teachers 9th - 10th
Arts education is part of the backbone of the 21st Century skills movement. The Partnership for 21st Century Skills had designed a map that provides examples of collaboration, communication, creativity, innovation, critical thinking,...
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Unit Plan
Other

Partnership for 21st Century Skills: Skills Map for the Arts [Pdf]

For Students Pre-K - 1st
Arts education is part of the backbone of the 21st Century skills movement. The Partnership for 21st Century Skills had designed a map that provides examples of collaboration, communication, creativity, innovation, critical thinking,...
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Unit Plan
Department of Defense

Do Dea: Physical Fitness Activity

For Students 5th - 8th
Exercise must be performed regularly throughout life to achieve the benefits of physical fitness, wellness, and disease prevention. In this self-guided unit, you will be introduced to the components of fitness, principles of exercise,...
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Website
University of Michigan

University of Michigan: Stroop Task (A Test of Mental Vitality and Flexibility)

For Students 9th - 10th
Learn about and take a specialized psychological test, called the Stroop task (also known as the Stroop test), which provides an indication of your ability to think flexibly.
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Article
Curated OER

Kids Health: Strength Training

For Students 9th - 10th
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...
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Activity
TeachEngineering

Teach Engineering: Sneaking Up on Sneakers

For Teachers 3rd - 5th
This activity explores why different types of sneakers are used in a variety of common sports. It connects how engineers analyze design needs in sneakers and everyday items. The goal is for students to understand the basics of...
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Article
Curated OER

Kids Health: T'ai Chi

For Students 9th - 10th
T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.
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Article
Curated OER

Kids Health: Pilates

For Students 9th - 10th
Many people use and support Pilates, a form of resistance training. Learn more about the background of Pilates and how you can incorporate it into your exercise rourtine. Links to similar sites are also provided.
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Lesson Plan
Other

Teaching Ideas for Primary Teachers: Science Ideas

For Teachers Pre-K - 1st
A great resource to discover fun new activities to use in your classroom. Activities are age-appropriate, and span several science topics.