DOGO Media
Dogo News: Give 'Crunning' a Try!
Article reports on a new fitness activity known as "crunning." Includes video.
Unite for Literacy
Unite for Literacy: Healthy Me: Follow Your Feet
Feet are wonderful things. Look at all the things they can do! Includes audio narration in 22 additional languages with text in English.
Unite for Literacy
Unite for Literacy: Healthy Me: Move!
Look at all the ways young children move their bodies when they are playing. Book has one word per page. Includes audio narration in 17 additional languages with text in English.
Unite for Literacy
Unite for Literacy: Cboces: Migrant Education Program: Pump, Jump, Thump!
Shows activities children do that keep their hearts healthy. Includes audio narration in 13 additional languages with text in English.
Curated OER
Kids Health: Strength Training
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...
Curated OER
Kids Health: I Don't Like Sports, So How Can I Stay Fit?
This online resource is for kids who aren't inclined to playing sports but who want to stay in good physical shape. Here, read about various fun activities, chores, and games that will help keep your muscles strong and your heart and...
Library of Congress
Loc: America's Story: The Wonderful Waltz
Did you ever wonder how to dance the waltz? Use this site to learn some simple techniques and rhythms to help you dance the waltz.
Curated OER
Kids Health: T'ai Chi
T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.
Curated OER
Kids Health: Pilates
Many people use and support Pilates, a form of resistance training. Learn more about the background of Pilates and how you can incorporate it into your exercise rourtine. Links to similar sites are also provided.
Curated OER
Kids Health: Kickboxing
This resource provides information about kickboxing, teen health, and exercise.
Texas Education Agency
Texas Gateway: Kids in Motion: Fitness Bingo
This activity is similar to traditional bingo. Each student gets a fitness bingo card. Creating space between them and their peers, students will act out the exercise if they have it on their bingo card. Students will continue this until...
Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Your Body: The Energy Equation
Play these fun interactive games to learn how food plus sleep plus physical activity equals energy.
Texas Education Agency
Texas Gateway: Kids in Motion: Marvin K. Mooney Activity
In this activity, students get to combine the world of literacy and physical movement! As the teacher reads the book Marvin K. Mooney Will You Please Go Now, by Dr. Seuss, students listen carefully and safely jump up out of their chairs...