Curated OER
Volleyball - Lesson 12 - Attacking as a Team
Volleyball Lesson 12 focuses on team work and communication. Helping each other identify balls that are in play or if the ball is going out of play, by calling out loud - in, or, out. The more communication there is amongst team...
Curated OER
Orienteering - Lesson 7 - Compasses
More compass practice! This activity has your scholars practicing getting their bearings. They will participate in a schoolyard compass game where they will have a specific starting point and then navigate through the course according to...
Curated OER
Frisbee Golf - Lesson 2
There are eight lessons in the Frisbee golf unit. Lesson 2 focuses on throwing the Frisbee in a sidearm fashion. There are diagrams that show how to hold the Frisbee and how to release the Frisbee. There are links to each lesson and...
Curated OER
Volleyball - Lesson 7 - Setting up the Attack
Lesson seven out of this 20 lesson plan unit focuses on setting up to attack. There is a lot to consider and know with regard to attacking to score a point. This piece focuses on passing the ball to the setter, who then focuses on...
Curated OER
Volleyball - Lesson 9 - Winning the Point
Pass, set, spike! Putting all these skills together and running some practice drills is what lesson 9 is all about. It's not as easy as it sounds. Passing with accuracy, setting where the hitter can spike, timing the hit. It all takes a...
Curated OER
Lead Up Skills fo Tchoukball
A simple lesson to practice the throwing and catching skills for the game of Tchoukball. There are several warm-up activities to have the class practice tossing a ball around. Then the main drill is organized much like a basketball...
Curated OER
Walking on Sunshine Fitness Dance
Knee bends, jumping jacks, arm stretches, arm circles, and just jumping around are some of the moves used in this dance workout. Get those youngsters up and moving to the beat of "Walking on Sunshine" by Katrina and the Waves. It's all...
Curated OER
Boating Safety and Water Sports - Lesson 3 - First Aid
What are the basic first aid supplies that should be on a boat? What should be done when someone stops breathing and/or their heart stops beating? Lesson three is only one of twenty-two lessons on boat safety. This lesson is about first...
Curated OER
Orienteering - Lesson 3 - Topographical Maps and Contour Lines
Learn how to read a topographical map and understand what the contour lines mean. Explore longitude and latitude. Find a cliff, a valley, a mountain peak, and more. This is just one of the ten lessons in this unit on oreinteering....
Mr Gym
Stepping Stone
Challenge your learners to cross a piranha-infested river. Actually, it's just the gym floor, and they are trying to get from point A to point B, but the story makes it a more interesting challenge. Each group has two mats a given...
Curated OER
Soccer - Lesson 16 - Practice
Lesson 16 is just another day of practice in preparation for the class soccer World Cup. There is a pretty involved warm-up activity called Flag Drag Tag. The skills of tag, running around and trying to stay away from taggers is a...
Curated OER
Catching a Rolling Ball
Here are a series of activities to practice catching a rolling ball. There are specific directions and cues that are being scaffolded in this PE activity. The scaffolding will also allow for a check to see what the players might need to...
Mr Gym
Homerun Derby
Batter up! "Homerun Derby" is an activity to practice hitting a ball with a bat. Younger players should use a batting tee. Older players could have their own team pitcher or an opposing team pitcher. The goal is to just hit the ball for...
Curated OER
Frisbee Golf - Lesson 1 - Backhand Throw
Have a fun Frisbee day! Lesson 1 (of 8) focuses on throwing the Frisbee backhand. Diagrams show learners how to hold and how to release the Frisbee. It includes a block plan, instant activities for warm-ups, assessment references, and...
Curated OER
Boat Safety and Water Sports - Lesson 19 - Wake Board Tricks
Wake board tricks, like the tantrum, whirlybird, and the flip, are pretty advanced tricks to learn. This fun instructional activity describes how to perform each of these tricks. It takes a lot of practice, along with a lot of spills and...
Curated OER
President's Challenge: Matching
A 5 question instructional activity to match a physical fitness activity with its definition. This is not much use on it's own, but it could be used as an extension to another lesson.
Curated OER
Footbag - Lesson 2 - Toe Pick
Footbag (hacky sack) instructional activity two of five is about learning how to do toe picks. Learn toe picks, practice toe picks, and then practice some more. Footbag is not as easy as some might think. Foot-eye coordination must be...
Curated OER
Volleyball - Lesson 11 - Free Ball Defense, Base, and Open Up
What positions should the volleyball players be in for a free ball? What position should they be in for a hard hit? Then where do they each move, transitioning to offense? Lesson 11 goes over these questions regarding positioning and...
Curated OER
Soccer - Lesson 6 - Job Duties
There's more to soccer than just playing the game. Here, the class is introduced to the duties of the: owner, manager, coach, captain, statistician, publicist, and referee. Each of these roles have specific duties in order for a team to...
Curated OER
Volley Tennis
A combination of Tennis and Volleyball, this activity will help with court positioning and the volley shot in tennis. They practice volleying the ball and working together in teams.
Curated OER
Backpacking - Lesson 3 - How to Pack a Backpack
Young backpackers practice putting their supplies into their backpack according to a prescripted sequence on how to properly place their equipment. It is essential to follow the guidelines to have the correcet balance and ease of access...
PE Central
Pedometer Trick or Treat
Young scholars monitor the amount of calories burned with the use of a pedometer. They perform various cardiovascular activities and monitor how many steps it takes to burn enough calories to eat one M&M and other snack foods.
Curated OER
Levers and Wedges in the Human Body
Young biologists identify parts of the body that serve as wedges (teeth and fingernails), and as levers (jaw, arms, and legs). The hands-on activities described here should be exciting for learners to perform, and should also lead to a...
Curated OER
Burning It Up
Students explore energy as it relates to body function. Data about the personal physical activity of students is gathered and entered into a database which is utilized to test hypotheses made.